CAJUN LOWFAT TURKEY MEATLOAF
Steps:
- Preheat oven to 350°F. Combine first 9 ingredients in large bowl. Season with salt and pepper. Place turkey mixture in 9x5-inch nonstick loaf pan. Cover and bake 20 minutes. Spread top with mustard. Bake uncovered another 35 minutes. Let stand 10 minutes. Remove from pan and cut into slices.
CAJUN TURKEY MEATLOAF (LOW FAT) HUBBIE'S FAVORITE
A healthy version of meatloaf that does not sacrifice the taste for a healthy alternative! Leftovers are great on onion rolls with lettuce and tomato for a great sandwich treat. Your can use either Creole or Cajun seasoning. I've been making this for years, and I can't remember where I got it. Sometimes, I put slices of pancetta (or bacon) on the outside. Of course, it isn't as healthy - but it sure is pretty and tastes great.
Provided by Jb Tyler
Categories Poultry
Time 1h10m
Yield 8 slices, 8 serving(s)
Number Of Ingredients 10
Steps:
- Preheat over to 350 degrees F.
- Combine first 9 ingredients in large bowl. Season with salt (remember that the creole or cajun seasoning can be salty) and pepper. Place turkey mixture in 9x5-inch nonstick loaf pan. Cover and bake 20 minutes. Remove from oven, and spread top with mustard. Bank uncovered another 35 minutes. Let stand 10 minutes. Remove from pan and cut into slices.
CAJUN TURKEY MEATLOAF
Next time you are making turkey meatloaf try kicking it up a notch! While this won't be featured on a Brennan's menu anytime soon it is delicious. The original recipe was from Bon Appetit but I've modified it over time. If you are leary of using only turkey, consider a mix of 1 part beef to 2 parts turkey.
Provided by justcallmetoni
Categories Poultry
Time 1h5m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- If you don't have a pre-made Cajun spice blend, there are several good ones on this site. Try Cajun Seasoning Mix #14190 or Cajun Seasoning #33092. Look for one that has no added salt.
- Preheat oven to 350°F
- Optional Step: You can ground the oatmeal in the food processor one or two pulses. You are not looking for flour, just bits of oatmeal somewhat smaller than the whole grain.
- Combine all ingredients except mustard in large bowl. Season with salt and pepper.
- Place meat mixture in a nonstick loaf pan.
- Cover and bake 20 minutes. Scrape off any crud that may appear on the surface. Spread top with mustard.
- Bake uncovered another 35 minutes.
- Remove from pan and cut into slices.
Nutrition Facts : Calories 350.8, Fat 15.9, SaturatedFat 4.1, Cholesterol 134.4, Sodium 428.4, Carbohydrate 15.6, Fiber 2.9, Sugar 2.2, Protein 35.4
CAJUN STYLE MEATLOAF
This is meatloaf with some kick! The seasonings really bring out the flavor of the meat.
Provided by Bill Echols
Categories Meat and Poultry Recipes Pork Sausage
Time 1h20m
Yield 8
Number Of Ingredients 20
Steps:
- In a small bowl, combine the bay leaves, salt, cayenne pepper, ground black pepper, ground white pepper, cumin, and nutmeg; set aside.
- Melt the butter or margarine in a saucepan over medium heat. Add the onion, bell pepper, green onions, garlic, hot pepper sauce, Worcestershire sauce, and reserved seasoning mix. Saute until mixture starts sticking to the bottom of the pan, about 6 minutes. Stir in the milk and ketchup; continue cooking for 2 more minutes, stirring occasionally.
- Remove vegetable mixture from heat, and allow to cool to room temperature. Place the beef and sausage in an ungreased 9x13 inch baking dish. Add the eggs, the vegetable mixture, and the bread crumbs. Remove the bay leaves. Mix well by hand, and form into a loaf about 1 1/2 inches high.
- Bake uncovered at 350 degrees F (175 degrees C) for 25 minutes. Then raise heat to 400 degrees F (200 degrees C) and bake for another 35 minutes. Let stand for 5 minutes before serving.
Nutrition Facts : Calories 548.4 calories, Carbohydrate 19.3 g, Cholesterol 158 mg, Fat 40.8 g, Fiber 1.4 g, Protein 25.7 g, SaturatedFat 17.4 g, Sodium 1184.3 mg, Sugar 7.8 g
CHEESY CAJUN TURKEY MEATLOAF
Give your next ground turkey meatloaf a spicy makeover! All you need for the transformation are some peppers, Worcestershire sauce and Cajun seasoning.
Provided by My Food and Family
Categories Dairy
Time 1h10m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Heat oven to 375°F.
- Heat oil in large skillet on medium heat. Add onions and peppers; cook 5 to 6 min. or until tender, stirring frequently.
- Mix turkey and remaining ingredients in large bowl. Add onion mixture; mix lightly. Shape into loaf in 13x9-inch baking dish.
- Bake 45 to 50 min. or until done (160ºF). Let stand 5 min.
Nutrition Facts : Calories 360, Fat 19 g, SaturatedFat 7 g, TransFat 0 g, Cholesterol 140 mg, Sodium 370 mg, Carbohydrate 14 g, Fiber 3 g, Sugar 4 g, Protein 33 g
CAJUN MEAT LOAF
A jambalaya of flavors greets guests who sample my zippy meat loaf. I received the recipe years ago from a friend who lived in Jamaica.-Anna Free, Cleveland, Ohio
Provided by Taste of Home
Categories Dinner
Time 2h55m
Yield 175-200 servings.
Number Of Ingredients 16
Steps:
- Combine the seasonings; set aside. In Dutch ovens, saute onions, green peppers and garlic in butter until tender. Add Worcestershire sauce, hot pepper sauce and reserved seasonings. Cook and stir for 8-10 minutes. Discard bay leaves. Remove from the heat; stir in milk and ketchup. Cool. , Add bread crumbs and eggs; mix well. In several large bowls, combine beef, pork and vegetable mixture; mix well. Pat into 11 greased 13-in. x 9-in. baking pans. , Bake at 350° for 65-75 minutes or until no pink remains and a thermometer reads 160°; drain.
Nutrition Facts : Calories 222 calories, Fat 13g fat (6g saturated fat), Cholesterol 97mg cholesterol, Sodium 526mg sodium, Carbohydrate 6g carbohydrate (2g sugars, Fiber 1g fiber), Protein 19g protein.
LOW-SODIUM GROUND TURKEY MEATLOAF
Great flavor just like regular turkey meatloaf, while minimizing the sodium!
Provided by Candi
Categories Meat and Poultry Recipes Turkey Ground Turkey Recipes
Time 55m
Yield 4
Number Of Ingredients 9
Steps:
- Preheat the oven to 375 degrees F (190 degrees C). Line a baking sheet with aluminum foil.
- Place turkey, onion, carrots, bell pepper, crackers, egg, milk, seasoning blend, and pepper into a mixing bowl. Blend gently using your hands until combined. Mold into a loaf shape and place onto the prepared pan.
- Bake in the preheated oven until an instant-read thermometer inserted into the center reads at least 165 degrees F (74 degrees C), 40 to 45 minutes.
Nutrition Facts : Calories 218.2 calories, Carbohydrate 5.9 g, Cholesterol 125.1 mg, Fat 10.8 g, Fiber 0.8 g, Protein 24.7 g, SaturatedFat 2.7 g, Sodium 96.8 mg, Sugar 2 g
More about "cajun turkey meatloaf low fat hubbies favorite recipes"
CAJUN TURKEY MEATLOAF | GOOD IN THE SIMPLE
From goodinthesimple.com
5/5 (5)Total Time 55 minsCategory Main CourseCalories 220 per serving
- Line a baking sheet with nonstick foil or spray with cooking spray. Place meatloaf mixture onto the tray and shape into a loaf shape (doesn't have to be perfect).
TURKEY MEATLOAF RECIPE | MYRECIPES
From myrecipes.com
CAJUN MEATLOAF RECIPE - EATRIGHT.ORG
From eatright.org
TURKEY MEATLOAF RECIPE - RECIPEZAZZ.COM
From recipezazz.com
CAJUN TURKEY MEATLOAF - CREOLE RECIPES
From fooddiez.com
CAJUN TURKEY MEATLOAF (LOW FAT) HUBBIE'S FAVORITE
From worldbestbreadcrumbrecipes.blogspot.com
10 BEST LOW FAT LOW CARB GROUND TURKEY RECIPES | YUMMLY
From yummly.com
CAJUN TURKEY MEATLOAF | TURKEY MEATLOAF, HEART HEALTHY ...
From pinterest.ca
CAJUN TURKEY MEATLOAF (LOW FAT) HUBBIE'S FAVORITE - CREOLE ...
From fooddiez.com
THE BEST TURKEY MEATLOAF RECIPE - SKINNYTASTE
From skinnytaste.com
CAJUN TURKEY MEATLOAF RECIPE - EASY KITCHEN
From easykitchen.com
CAJUN LOWFAT TURKEY MEATLOAF RECIPE - FOOD NEWS
From foodnewsnews.com
CAJUN TURKEY MEATLOAF - CHAMPSDIET.COM
BEST LOW CARB KETO TURKEY MEATLOAF - EXPLORER MOMMA
From explorermomma.com
TURKEY MEATLOAF RECIPE {LOW CALORIE GLUTEN FREE} - LOSE ...
From loseweightbyeating.com
RECIPE: CAJUN MEATLOAF AND CAJUN LOW FAT TURKEY LOAF (BON ...
From recipelink.com
MY FAVORITE PORK TURKEY MEATLOAF RECIPE - FOOD NEWS
From foodnewsnews.com
CAJUN TURKEY MEATLOAF — HEALTHY BONDS
From healthy-bonds.com
CAJUN TURKEY MEATLOAF RECIPE - ALL INFORMATION ABOUT ...
From therecipes.info
CAJUN TURKEY MEATLOAF LOW FAT HUBBIE S FAVORITE RECIPE ...
From webetutorial.com
HOW TO MAKE A LOW-FAT, LOW-SALT TURKEY MEATLOAF – THE NO ...
From nosaltnofatnosugar.com
JUST CALL ME BECCA CROCKER...: CAJUN STYLE TURKEY MEATLOAF
From justagirlinthekitchen.blogspot.com
CAJUN TURKEY MEATLOAF | TURKEY MEATLOAF, CAJUN TURKEY ...
From pinterest.ca
BETTER-FOR-YOU TURKEY MEATLOAF RECIPE | MYRECIPES
From myrecipes.com
TURKEY MEATLOAF - NANA'S BEST RECIPES
From nanasbestrecipes.com
MOIST AND DELICIOUS - LOW FAT MEATLOAF RECIPE - A MIDLIFE WIFE
From amidlifewife.com
LOW FAT TURKEY MEATLOAF RECIPE - THERESCIPES.INFO
From therecipes.info
MEDITERRANEAN TURKEY MEATLOAF | THM E, LOW FAT, HEALTHY ...
From wholesomerecipebox.com
CAJUN MEATLOAF | SERENA BAKES SIMPLY FROM SCRATCH
From serenabakessimplyfromscratch.com
CAJUN TURKEY MEATLOAF RECIPE - WEBETUTORIAL
From webetutorial.com
10 BEST LOW FAT LOW CARB MEATLOAF RECIPES | YUMMLY
From yummly.com
SAVORY AND SPICY CAJUN MEATLOAF RECIPE
From thespruceeats.com
CAJUN TURKEY MEATLOAF | RECIPE | TURKEY MEATLOAF, CAJUN ...
From pinterest.co.uk
LOW CHOLESTEROL TURKEY MEATLOAF - RECIPE | COOKS.COM
From cooks.com
LOW-FAT CAJUN TURKEY MEDALLIONS RECIPE | MUSCLE & FITNESS
From muscleandfitness.com
CAJUN MEATLOAF : OPTIMAL RESOLUTION LIST - BESTDOGWIKI
From recipeschoice.com
LOW-FAT TURKEY MEATLOAF - COOKINGMANAGER.COM
From cookingmanager.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love