Cajun Turkey Salad Recipes

TURKEY SALAD

Turkey Salad image

Spread it on crackers! Make it into a sandwich! This melt in your mouth appetizer will have your whole party jumping! It's great during the holidays or anytime.

Provided by Gloria Burris

Categories Salad

Time 8h20m

Yield 24

Number Of Ingredients 9

Ingredients

¾ pound cooked turkey meat
2 stalks celery
2 green onions
½ red bell pepper
3 tablespoons mayonnaise
2 tablespoons prepared Dijon-style mustard
1 tablespoon cider vinegar
1 teaspoon white sugar
¼ teaspoon salt

Steps:

Place cooked turkey meat, celery, green onions and red bell pepper in a blender or food processor. Finely chop using the pulse setting.
Transfer the turkey mixture to a medium bowl. Mix in mayonnaise, prepared Dijon-style mustard, cider vinegar, white sugar and salt. Cover and refrigerate 8 hours, or overnight, before serving.

Nutrition Facts : Calories 40.3 calories, Carbohydrate 0.8 g, Cholesterol 11.4 mg, Fat 2.1 g, Fiber 0.1 g, Protein 4.2 g, SaturatedFat 0.4 g, Sodium 78.2 mg, Sugar 0.4 g

CAJUN TURKEY STEAKS WITH PINEAPPLE SALSA

Cajun turkey steaks with pineapple salsa image

Turkey is the ultimate healthy, feelgood food - low in fat but high in protein. Jazz it up with a spicy salsa

Provided by Good Food team

Categories Dinner, Main course

Time 40m

Number Of Ingredients 11

Ingredients

1 red onion , finely chopped
1 tbsp sunflower oil
1 red pepper , deseeded and diced
200g basmati rice
450ml chicken stock
400g can kidney bean , rinsed and drained
4 turkey steaks
2 tsp Cajun seasoning
5 140g fresh pineapple (or 220g can pineapple rings, drained)
½ green chilli , finely chopped
juice 1 lime

Steps:

Reserve 2 tbsp of the onion for the salsa. Heat the oil in a saucepan and cook the remaining onion and half the pepper for 4 mins or until softened and coloured. Stir in the rice, then pour in the stock. Add the kidney beans and a pinch of salt. Bring to the boil, stir once, cover the pan, then reduce the heat to a gentle simmer. Cook for 15 mins until the rice is tender and the liquid absorbed.
Dust the turkey steaks with the Cajun spice and griddle or fry in a non-stick pan for about 4-6 mins on each side until cooked through. Cut the pineapple into small pieces and mix together with the reserved red onion, pepper, green chilli and lime juice. Spoon some salsa over each steak and serve with the rice.

Nutrition Facts : Calories 467 calories, Fat 5 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 60 grams carbohydrates, Sugar 10 grams sugar, Fiber 6 grams fiber, Protein 49 grams protein, Sodium 0.53 milligram of sodium

CAJUN TURKEY SALAD

Cajun Turkey Salad image

Make and share this Cajun Turkey Salad recipe from Food.com.

Provided by out of here

Categories Lunch/Snacks

Time 30m

Yield 8 serving(s)

Number Of Ingredients 14

Ingredients

1/2 lb rotini pasta
1 cup jennie-o cajun-style turkey, cooked
1 cup frozen peas
1 cup frozen corn
6 hard-boiled eggs
salt, to taste
fresh pepper, to taste
1/2 cup very finely chopped red onion
1 cup Miracle Whip
1/2 cup sour cream
1/2 cup whipping cream
2 -3 tablespoons honey mustard
2 tablespoons sugar
2 tablespoons apple cider vinegar

Steps:

Cook the rotini according to package directions; drain in cold water.
Chop up the turkey in small cubes.
Do not defrost the peas or corn--I put them in the salad frozen.
Make sure the onion is chopped very fine.
Chop the eggs and mix this all together in a large bowl.
Mix all the dressing ingredients together; add the salt and pepper.
Add the dresssing to the rotini mixture and chill. I never get to chill this much, as DH loves it.

Nutrition Facts : Calories 372.6, Fat 19.3, SaturatedFat 7.4, Cholesterol 176.1, Sodium 381.2, Carbohydrate 38.9, Fiber 2.4, Sugar 10, Protein 10.9

CAJUN TURKEY SALAD WITH GUACAMOLE

Cajun turkey salad with guacamole image

This turkey salad is quick and healthy, taking only 30 minutes to prepare!

Provided by Good Food team

Categories Lunch, Supper

Time 30m

Number Of Ingredients 8

Ingredients

2 tbsp sesame seeds
2 tbsp groundnut or sunflower oil
500g pack turkey breast steaks, cut into strips
1 tbsp Cajun seasoning
1large red pepper , seeded, quartered and sliced
120g bag herb salad
130g tub guacamole
200g bag tortilla chips

Steps:

Heat a large frying pan or wok, sprinkle in the sesame seeds and toss them over a fairly high heat for about a minute until they're slightly golden. Add the oil to the pan or wok, tip in the turkey, Cajun seasoning and red pepper and stir fry for about 5 minutes until the turkey turns from pink to white.
While the turkey's sizzling, divide the herb salad between four dinner plates then, as soon as the turkey's done, spoon it over the salad, making sure to include all the spicy juices. Top each serving with a spoonful of guacamole, pile tortilla chips on the side of each plate and serve.

Nutrition Facts : Calories 524 calories, Fat 27 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 35 grams carbohydrates, Fiber 5 grams fiber, Protein 37 grams protein, Sodium 1.37 milligram of sodium

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