BEEF AND ASPARAGUS STIR-FRY
With tasty tender slices of beef and fresh colorful vegetables, this mouthwatering stir-fry was designated "a keeper" by my husband the first time I made it. He loves the beef and asparagus, and I appreciate how quick it is to make.-JoLynn Hill, Roosevelt, Utah
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 16
Steps:
- Slice beef into thin 3-in. strips. In a large resealable plastic bag, combine the cornstarch, 2 tablespoons water, salt, pepper and hot pepper sauce; add the beef. Seal bag and turn to coat. , In a large skillet or wok, stir-fry half of the beef in 1 tablespoon oil until no longer pink; remove from the skillet and keep warm. Repeat with remaining beef and 1 tablespoon oil. , Stir-fry the asparagus and cauliflower in remaining oil for 4 minutes. Add red pepper and onion; stir-fry for 2 minutes. Return beef to skillet. , In a small bowl, combine the bouillon, soy sauce, ketchup, vinegar and remaining water; add to the skillet. Cook and stir for 2 minutes or until heated through. Serve with rice.
Nutrition Facts : Calories 195 calories, Fat 9g fat (2g saturated fat), Cholesterol 43mg cholesterol, Sodium 461mg sodium, Carbohydrate 8g carbohydrate (3g sugars, Fiber 2g fiber), Protein 19g protein. Diabetic Exchanges
BEEF, ASPARAGUS AND PORTOBELLO STIR-FRY
Colorful peppers, asparagus and mushrooms are stir-fried with tender beef in delicious sauce made with Swanson® Beef Broth and served over hot rice.
Provided by Allrecipes Member
Time 30m
Yield 4
Number Of Ingredients 10
Steps:
- Slice beef into very thin strips. Mix cornstarch, broth, soy, sugar and garlic powder until smooth. Set aside.
- Cook beef in nonstick skillet over medium-high heat until browned.
- Add asparagus, mushrooms and roasted pepper. Stir broth mixture and add. Cook until mixture boils and thickens, stirring constantly. Serve over rice.
Nutrition Facts : Calories 418.2 calories, Carbohydrate 58.5 g, Cholesterol 48.9 mg, Fat 7.2 g, Fiber 3.2 g, Protein 28.1 g, SaturatedFat 2.7 g, Sodium 798.1 mg, Sugar 6.4 g
BEEF, ASPARAGUS AND PORTOBELLO STIR-FRY
Colorful peppers, asparagus and mushrooms are stir-fried with tender beef in delicious sauce made with Swanson® Beef Broth and served over hot rice.
Provided by Allrecipes Member
Time 30m
Yield 4
Number Of Ingredients 10
Steps:
- Slice beef into very thin strips. Mix cornstarch, broth, soy, sugar and garlic powder until smooth. Set aside.
- Cook beef in nonstick skillet over medium-high heat until browned.
- Add asparagus, mushrooms and roasted pepper. Stir broth mixture and add. Cook until mixture boils and thickens, stirring constantly. Serve over rice.
Nutrition Facts : Calories 418.2 calories, Carbohydrate 58.5 g, Cholesterol 48.9 mg, Fat 7.2 g, Fiber 3.2 g, Protein 28.1 g, SaturatedFat 2.7 g, Sodium 798.1 mg, Sugar 6.4 g
BEEF ASPARAGUS STIR-FRY
"Chinese food is a big hit with my family, so this stir-fry is popular at our house...especially when I put a little extra bite in it with the red pepper flakes," relates Debby Petersen of Niagara, Wisconsin. To make sure the steak is tender, cut it into thin strips across the grain.
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 3 servings.
Number Of Ingredients 12
Steps:
- In a large resealable plastic bag, combine 1 tablespoon soy sauce and 1 tablespoon wine or broth; add beef. Seal bag and turn to coat; refrigerate for 30 minutes. In a small bowl, combine the cornstarch, water and remaining soy sauce and wine or broth until smooth; set aside., In a large nonstick skillet or wok, stir-fry beef in 2 teaspoons oil for 3-4 minutes or until no longer pink. Remove with a slotted spoon and keep warm. Stir-fry onion in remaining oil for 1 minute. Add asparagus; stir-fry for 2 minutes. Add celery, garlic and red pepper flakes; stir-fry 4-6 minutes longer or until vegetables are crisp-tender., Stir cornstarch mixture and add to the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Add beef; heat through. Serve with rice if desired.
Nutrition Facts : Calories 211 calories, Fat 10g fat (2g saturated fat), Cholesterol 42mg cholesterol, Sodium 461mg sodium, Carbohydrate 11g carbohydrate (0 sugars, Fiber 3g fiber), Protein 18g protein. Diabetic Exchanges
ASPARAGUS BEEF STIR FRY
This is a quick, flavorful recipe that I threw together one night when I wanted stir fry but didn't want to go to the store! Just used what I had and it turned out great.
Provided by korij
Categories Vegetable
Time 45m
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- Heat 2 T. oil over med. high heat in wok or large frying pan/.
- Stir fry all the vegetables just until hot throughout. Remove from wok.
- Add remaining oil and stir fry beef until medium rare. Drain any juices and discard.
- Return vegetables to wok with meat.
- Combine remaining ingredients and pour over meat and vegetable mixture, stirring until thickened.
- Serve over rice or noodles.
Nutrition Facts : Calories 1005.8, Fat 94.5, SaturatedFat 35.4, Cholesterol 112.4, Sodium 2048.2, Carbohydrate 24.9, Fiber 4.2, Sugar 18.7, Protein 17.3
CAMPBELLS BEEF AND BROCCOLI STIR FRY
my father got this recipe off of a campbells tomato soup can.. no, you read right.Tomato soup goes Oriental in this tasty stir fry sauce. Serve over rice.
Provided by SarahBelle9475
Categories Vegetable
Time 30m
Yield 4 , 4 serving(s)
Number Of Ingredients 7
Steps:
- Slice beef into very thin strips. In a skillet or wok, heat oil. Add beef and stir fry until beef is cooked.
- Add broccoli and garlic and cook until broccoli is tender-crisp.
- Add soup, soy sauce and vinegar. Heat and stir until boiling. Makes 4 servings.
ASPARAGUS BEEF STIR-FRY ON POTATOES
This is my light and quick version of a steak dinner that I created when I had leftover grilled steak and asparagus. The hands-on time is minimal, and the dish is full of flavor and very satisfying. -Frances Pietsch, Flower Mound, Texas
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- Scrub potatoes; pierce several times with a fork. Place on a microwave-safe plate. Microwave, uncovered, on high until tender, 12-16 minutes, turning once. Cool slightly., In a small saucepan, melt butter over medium heat. Heat until golden brown, 3-4 minutes, stirring constantly. Remove from heat; stir in soy sauce and vinegar. Keep warm., In a large skillet, heat 1 teaspoon oil over medium-high heat; stir-fry beef until browned, 2-3 minutes. Remove from pan., In same pan, stir-fry asparagus and mushrooms in remaining oil until asparagus is crisp-tender, 2-3 minutes. Stir in beef, salt and pepper; heat through., Cut potatoes lengthwise in half; fluff pulp with a fork. Top with beef mixture; drizzle with sauce.
Nutrition Facts : Calories 387 calories, Fat 13g fat (6g saturated fat), Cholesterol 61mg cholesterol, Sodium 832mg sodium, Carbohydrate 37g carbohydrate (4g sugars, Fiber 5g fiber), Protein 31g protein. Diabetic Exchanges
STIR-FRIED BEEF WITH MUSHROOMS AND ASPARAGUS
This recipe was my first "Mushroom Monday Challenge" dinner. I love stir-fries, and this one comes together in a snap. You can always use any vegetables that you may have on hand if you are short what's listed in the ingredients. Red or green peppers could be used if you don't have asparagus, even a little sliced carrot would be delicious.
Provided by BrittanyS
Categories One Dish Meal
Time 26m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Cook the rice, as per package directions, while you prepare the stir-fry.
- Add 1 tbsp to a large deep frying pan. Heat oil over high heat, about 30 seconds. Add beef to pan and cook until medium, or 3-5 minutes. Remove beef from pan, and set it aside.
- Lower the heat to medium, and add the remaining 1 tbsp oil. Add onions, garlic, and ginger (if using). Stir and cook for 30 seconds, then add asparagus, mushrooms and bok choy, cook 3-4 minutes or until vegetables have softened.
- Return beef to pan. Add soy sauce, sugar (if using), and pepper, toss to coat everything in sauce. Add 1/4 water, and raise heat to high, cook until water has slightly reduced and sauce starts to thicken.
- Serve stir-fry over hot white rice.
Nutrition Facts : Calories 231.7, Fat 7.4, SaturatedFat 1, Sodium 528.8, Carbohydrate 35.8, Fiber 2.8, Sugar 3.5, Protein 7.2
BEEF, ASPARAGUS AND PORTOBELLO STIR-FRY
Colorful peppers, asparagus and mushrooms are stir-fried with tender beef in delicious sauce made with Swanson® Beef Broth and served over hot rice.
Provided by Allrecipes Member
Time 30m
Yield 4
Number Of Ingredients 10
Steps:
- Slice beef into very thin strips. Mix cornstarch, broth, soy, sugar and garlic powder until smooth. Set aside.
- Cook beef in nonstick skillet over medium-high heat until browned.
- Add asparagus, mushrooms and roasted pepper. Stir broth mixture and add. Cook until mixture boils and thickens, stirring constantly. Serve over rice.
Nutrition Facts : Calories 418.2 calories, Carbohydrate 58.5 g, Cholesterol 48.9 mg, Fat 7.2 g, Fiber 3.2 g, Protein 28.1 g, SaturatedFat 2.7 g, Sodium 798.1 mg, Sugar 6.4 g
BEEF AND ASPARAGUS STIR-FRY
We cut about 3 pounds of asparagus out of garden every other day. So here is one more way we fix it.
Provided by Charlotte J
Categories One Dish Meal
Time 25m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Combine all sauce ingredients in small bowl.
- Set aside.
- Melt butter in wok or 12-inch nonstick skillet; add beef.
- Cook over medium-high heat, stirring occasionally, until beef is browned (6 to 8 minutes).
- Add sauce, asparagus and vegetables.
- Cover; continue cooking, stirring occasionally, until mixture thickens and vegetables are heated through (6 to 8 minutes).
- Serve with hot cooked rice, if desired.
Nutrition Facts : Calories 318.4, Fat 21.9, SaturatedFat 9.3, Cholesterol 81, Sodium 1112.3, Carbohydrate 5.5, Fiber 1.4, Sugar 1.1, Protein 24.4
BEEF, ASPARAGUS AND PORTOBELLO STIR-FRY
Colorful peppers, asparagus and mushrooms are stir-fried with tender beef in delicious sauce made with Swanson® Beef Broth and served over hot rice.
Provided by Allrecipes Member
Time 30m
Yield 4
Number Of Ingredients 10
Steps:
- Slice beef into very thin strips. Mix cornstarch, broth, soy, sugar and garlic powder until smooth. Set aside.
- Cook beef in nonstick skillet over medium-high heat until browned.
- Add asparagus, mushrooms and roasted pepper. Stir broth mixture and add. Cook until mixture boils and thickens, stirring constantly. Serve over rice.
Nutrition Facts : Calories 418.2 calories, Carbohydrate 58.5 g, Cholesterol 48.9 mg, Fat 7.2 g, Fiber 3.2 g, Protein 28.1 g, SaturatedFat 2.7 g, Sodium 798.1 mg, Sugar 6.4 g
BLACK PEPPER STIR-FRIED TOFU AND ASPARAGUS
This fast, one-skillet stir-fry dinner combines vibrant spring vegetables with hearty tofu in a rich and spicy black-pepper sauce. (Use freshly ground pepper, if possible, for the ideal combination of flavor and heat.) The tofu is simmered in the fragrant sauce, which is spiked with aromatic garlic and ginger until it has absorbed all of the flavors and is nicely glazed. This recipe is perfect for using up that pencil-thin asparagus, which cooks quickly and toes the line between crisp and tender, while sweet snap peas balance out the assertive sauce. The dish can be served over baby spinach or in lettuce cups instead of with rice for a satisfying salad.
Provided by Kay Chun
Categories dinner, quick, weekday, one pot, main course
Time 20m
Yield 4 servings
Number Of Ingredients 15
Steps:
- In a small bowl, combine soy sauce, sugar, Worcestershire sauce, 1 teaspoon black pepper and 2 tablespoons of water. In a large nonstick skillet, combine tofu and half of the black pepper sauce, and season with salt. Bring to a simmer over medium heat and cook, stirring occasionally, until sauce has thickened and nicely coats the tofu, about 5 minutes. Slide glazed tofu and any sauce out onto a rimmed plate.
- Wipe or rinse out the skillet and heat oil over medium. Add shallot and cook, stirring occasionally, until softened, 2 minutes. Add garlic and ginger, and stir until fragrant, 30 seconds. Add asparagus and snap peas, season with salt and pepper, and cook, stirring occasionally, until crisp-tender, 4 to 5 minutes. Add scallions, the remaining black pepper sauce and the tofu, and cook, stirring, until vegetables are evenly coated in the sauce. Stir in cilantro, and season to taste with salt and pepper.
- Divide tofu and vegetables among plates and spoon over any remaining pan sauce. Serve with rice.
ASPARAGUS BEEF CASHEW STIR-FRY
As appetizing to the eye as it is to the palate, this stovetop specialty features lots of vegetables, beef and crunchy cashews. The recipe comes from a local restaurant. -Joyce Huebner, Marinette, Wisconsin.
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 6 servings.
Number Of Ingredients 13
Steps:
- In a small bowl, combine cornstarch and broth until smooth. Stir in soy sauce and sugar; set aside. In a wok or large skillet, heat oil; add garlic. Cook and stir until lightly browned, about 1 minute; discard garlic., Stir-fry the asparagus, onions, red pepper and carrot until crisp-tender, 15-20 minutes. Add beef and heat through. Stir reserved sauce; add to the pan. Bring to a boil; cook and stir until thickened, about 2 minutes. Sprinkle with cashews. Serve with rice.
Nutrition Facts : Calories 382 calories, Fat 21g fat (4g saturated fat), Cholesterol 54mg cholesterol, Sodium 815mg sodium, Carbohydrate 18g carbohydrate (7g sugars, Fiber 4g fiber), Protein 30g protein.
BEEF ASPARAGUS STIR FRY
Beef Asparagus Stir Fry Recipe from Festival Foods, a grocery store in Green Bay. This was featured on the local morning news.
Provided by LilPinkieJ
Categories Vegetable
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 15
Steps:
- In a shallow glass container, combine 1 Tablepoon of oil, sugar, and half of the ginger. Add beef and turn to coat. Let stand for 15 minutes.
- In a bowl, combine the cornstarch, broth, soy sauce, sesame oil, vinegar and remaining ginger until blended. Set aside.
- In a large skillet or wok, brown beef in 1 Tablespoon of oil. Remove and keep warm. Add 1 more tablespoon of oil to the pan. Stir fry asparagus, red pepper and mushrooms for a minute or two. Add water chestnuts and onions; stir-fry for 1 minute. Add cornstarch mixture to the skillet.
- Bring to a boil, stirring constantly; cook and stir for 2 minutes or until thickened. Return beef to the pan; heat through.
- Serve over hot rice. Garnish with sesame seeds.
More about "campbells beef asparagus portobello stir fry recipes"
ASPARAGUS BEEF - RASA MALAYSIA
From rasamalaysia.com
10 BEST CAMPBELLS BEEF STROGANOFF CREAM MUSHROOM …
From yummly.com
RECIPE: STIR-FRIED BEEF WITH ASPARAGUS | WHOLE FOODS …
From wholefoodsmarket.com
10 BEST GROUND BEEF ASPARAGUS RECIPES - YUMMLY
From yummly.com
RECIPE: STIR-FRIED BEEF AND ASPARAGUS - KITCHN
From thekitchn.com
BEEF & ASPARAGUS STIR-FRY | WILLIAMS SONOMA
From williams-sonoma.com
RECIPES ARCHIVE - SWANSON - CAMPBELL SOUP COMPANY
From campbells.com
BEEF ASPARAGUS STIR FRY - THE WOKS OF LIFE
From thewoksoflife.com
4.9/5 (14)Total Time 15 minsCategory BeefCalories 268 per serving
BEEF, ASPARAGUS & PORTOBELLO STIR-FRY - SWANSON
From campbells.com
4/5 (6)Total Time 35 minsServings 4Calories 402 per serving
BEEF ASPARAGUS STIR-FRY RECIPE: HOW TO MAKE IT | TASTE OF HOME
From stage.tasteofhome.com
ASPARAGUS AND BEEF STIR FRY - THE SEASONED MOM
From theseasonedmom.com
THAI BASIL, BEEF AND ASPARAGUS STIR-FRY RECIPE | GOOD FOOD
From goodfood.com.au
JAPANESE BEEF STIR-FRY - CAMPBELL'S KITCHEN - DELISH
From delish.com
RECIPES ARCHIVE - [STAGE] SWANSON
From stage.campbells.com
BEEF, ASPARAGUS AND PORTOBELLO STIR-FRY - REVIEW BY HOLIDAY BAKER
From allrecipes.com
SAVORY BEEF & PORTOBELLO MUSHROOMS - SWANSON
From campbells.com
PORTOBELLO MUSHROOM STIR FRY | MINIMALIST BAKER RECIPES
From minimalistbaker.com
BEEF & ASPARAGUS BOWL RECIPE - COOK WITH CAMPBELLS CANADA
From cookwithcampbells.ca
CAMPBELL'S CREAM OF ASPARAGUS RECIPES (86) - COOKPAD
From cookpad.com
AOL FOOD - RECIPES, COOKING AND ENTERTAINING - AOL.COM
From aol.com
10 BEST SHRIMP ASPARAGUS STIR FRY RECIPES | YUMMLY
From yummly.com
BEEF AND ASPARAGUS STIR FRY - BIGOVEN.COM
From bigoven.com
ASPARAGUS MUSHROOM BEEF STIR-FRY RECIPE: HOW TO MAKE IT
GENERIC - BEEF, ASPARAGUS AND PORTOBELLO STIR-FRY
From sync.myfitnesspal.com
BEEF, ASPARAGUS & PORTOBELLO STIR-FRY - [STAGE] SWANSON
From stage.campbells.com
BEEF AND ASPARAGUS STIR FRY - ANG SARAP
From angsarap.net
BEEF STIR-FRY - CAMPBELL'S KITCHEN - DELISH
From delish.com
CAMPBELL'S® KITCHEN BEEF STIR-FRY | RACHAEL RAY IN SEASON
From rachaelraymag.com
BEEF STOCK RECIPES | SWANSON® - CAMPBELLS.COM
From campbells.com
SIMPLIFY WITH STIR-FRIES - CAMPBELL'S KITCHEN
From campbells.com
BEEF & ASPARAGUS STIR-FRY | WILLIAMS SONOMA
ASPARAGUS BEEF STIR-FRY ON POTATOES RECIPE: HOW TO MAKE IT
BEEF AND ASPARAGUS STIR-FRY RECIPE | MYRECIPES
From myrecipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love



