BAKED CANDIED YAMS - SOUL FOOD STYLE
Candied yams are a huge part of southern cuisine. Check out how easy it is to make these soul food yams today!
Provided by I Heart Recipes
Categories Side Dish
Time 1h
Number Of Ingredients 9
Steps:
- Preheat the oven to 350 F.
- Wash the yams.
- Peel, then chop the yams ( make sure that they are about 1/2 inch thick.)
- Place the yams into a 9x13 bake dish.
- Place the butter into a medium sized pot, then melt it over medium heat.
- Once the butter is melted, sprinkle in the white & brown sugar, ground cinnamon,ground nutmeg, ground ginger, and ground clove.
- Turn the stove off, mix the ingredients, then add in the vanilla extract.
- Pour the candied mixture over the yams, and try to coat all the yams with the candied mixture.
- Next, cover the bake dish with foil, then bake the yams in the oven for 30 minutes.
- Remove the yams from the oven, and baste them with the candied mixture.
- Cover the yams, and bake them for another 15-20 minutes.
- Remove the yams from the oven, and let them sit for about 10 minutes before serving.
- Enjoy!
CANDIED YAMS, HEART HEALTHY
Make and share this Candied Yams, Heart Healthy recipe from Food.com.
Provided by Annacia
Categories Yam/Sweet Potato
Time 1h5m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Cut yams in half and boil until tender but firm (about 20 minutes).
- When cool enough to handle, peel and slice into 1/4-inch thickness.
- Combine sugar, flour, salt, cinnamon, nutmeg, and grated orange peel.
- Place half of the sliced yams in a medium-sized casserole dish.
- Sprinkle with spiced sugar mixture.
- Dot lightly with half the amount of margarine.
- Add a second layer of yams, using the rest of the ingredients in the same order as above. Add orange juice.
- Bake uncovered in oven preheated to 350° F for 30 minutes or until cooked through.
Nutrition Facts : Calories 223.6, Fat 1.6, SaturatedFat 0.4, Sodium 123.9, Carbohydrate 50.4, Fiber 5.6, Sugar 7.8, Protein 2.4
CANDIED YAMS
This is a simple and quick way to enjoy a Thanksgiving favorite! Canned yams or sweet potatoes may be used.
Provided by LORIEANN29
Categories Side Dish Vegetables Sweet Potatoes Sweet Potatoes With Marshmallow Recipes
Time 40m
Yield 6
Number Of Ingredients 4
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Place sweet potatoes in a medium baking dish. Distribute butter pieces evenly over the sweet potatoes. Sprinkle with brown sugar. Layer with miniature marshmallows.
- Bake in the preheated oven 25 minutes, or until sweet potatoes are tender and marshmallows have melted.
Nutrition Facts : Calories 281.5 calories, Carbohydrate 50.7 g, Cholesterol 20.3 mg, Fat 7.9 g, Fiber 2.4 g, Protein 2.3 g, SaturatedFat 4.9 g, Sodium 145.2 mg, Sugar 25.6 g
LOW FAT CANDIED YAMS AND APPLES
Make and share this Low Fat Candied Yams and Apples recipe from Food.com.
Provided by slBailey
Categories Yam/Sweet Potato
Time 30m
Yield 16 1 inch, 16 serving(s)
Number Of Ingredients 7
Steps:
- Boil sweet potatoes and apples until nearly done in very little boiling water.
- Spray baking dish with fat free cooking spray.
- Place alternate layers of drained sweet potatoes and sliced apples in baking dish.
- Sprinkle with spices.
- Dot with margarine and drizzle with syrup.
- Pour 1/2 cup of apple water over the top.
- Wrap tightly and freeze if preparing a week ahead.
- Bake about 30 minutes or longer if frozen.
Nutrition Facts : Calories 165.2, Fat 0.5, SaturatedFat 0.2, Sodium 53, Carbohydrate 39.4, Fiber 6, Sugar 6.1, Protein 1.9
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