Cannellini And Cabbage Soup Recipes

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BEAN CABBAGE SOUP



Bean Cabbage Soup image

I used to love my Italian grandmother's homemade minestrone. She was very particular about ingredients and where she bought them. Since I cook for only my husband and myself, I have simplified her recipe and cut down on the amounts. If I do say so myself, it's almost as good as Nonna Teresa's.

Provided by Taste of Home

Categories     Lunch

Time 50m

Yield 2 servings.

Number Of Ingredients 14

2 tablespoons chopped celery
1 tablespoon chopped onion
1 teaspoon olive oil
1 garlic clove, minced
1/3 cup cubed zucchini
1/3 cup cubed peeled potato
1/3 cup sliced carrot
1 can (14-1/2 ounces) reduced-sodium beef broth
1/2 cup cannellini beans, rinsed and drained
2 teaspoons minced fresh basil or 1/2 teaspoon dried basil
Dash pepper
1/2 cup coarsely chopped cabbage
1/4 cup cooked rice
1 tablespoon grated Parmesan cheese

Steps:

  • In a saucepan, saute celery and onion in oil for 2-3 minutes. Add garlic and saute for 1 minute. Add the zucchini, potato and carrot; saute for 3 minutes. Stir in the beef broth, beans, basil and pepper. Bring to a boil. Stir in cabbage. , Reduce heat; cover and simmer until potatoes are tender, about 20 minutes. Just before serving, stir in rice and cheese.

Nutrition Facts : Calories 165 calories, Fat 3g fat (1g saturated fat), Cholesterol 6mg cholesterol, Sodium 530mg sodium, Carbohydrate 26g carbohydrate (4g sugars, Fiber 5g fiber), Protein 7g protein. Diabetic Exchanges

HEARTY CANNELLINI & SAUSAGE SOUP



Hearty Cannellini & Sausage Soup image

Is there anything better than a soup full of smoked sausage, creamy cannellini beans and hearty cabbage? I don't think so! -Pauline White, El Cajon, California

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 6 servings.

Number Of Ingredients 7

12 ounces beef summer or smoked sausage, cut into 1/2-inch pieces
4-1/2 cups vegetable broth
2 cans (15 ounces each) cannellini beans, rinsed and drained
4 cups coarsely chopped Chinese or napa cabbage
3 green onions, chopped
1/4 teaspoon salt
1/4 teaspoon pepper

Steps:

  • In a large saucepan, cook and stir sausage over medium heat until lightly browned; drain. Add the remaining ingredients; bring to a boil. Reduce heat; simmer for 5-10 minutes or until cabbage is tender and flavors are blended.

Nutrition Facts : Calories 283 calories, Fat 14g fat (5g saturated fat), Cholesterol 35mg cholesterol, Sodium 1672mg sodium, Carbohydrate 24g carbohydrate (3g sugars, Fiber 6g fiber), Protein 15g protein.

TUSCAN CHARD AND CANNELLINI BEAN SOUP



Tuscan Chard and Cannellini Bean Soup image

This is a hearty, wonderful soup that takes a very short time to make. If you have a rind from a piece of Parmiggiano Reggiano, add it to the broth as you cook; if you don't, you may want to add grated Parmesan cheese to the soup. This soup thickens as it stands (due to the pasta and cheese).

Provided by Callinectes Sapidus

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Beans and Peas

Time 55m

Yield 6

Number Of Ingredients 15

2 slices smoked bacon, finely chopped
1 onion, chopped
1 clove garlic, minced
¼ teaspoon freshly grated nutmeg
⅛ teaspoon crushed red pepper flakes
6 cups chicken broth, or more as needed
1 (15 ounce) can cannellini beans, drained and rinsed - or more to taste
2 tablespoons chopped sun-dried tomatoes
2 ounces Parmesan cheese rind
1 bunch red or white Swiss chard
¼ cup uncooked small pasta, such as orzo or pastina
5 large fresh sage leaves, minced
5 leaves fresh basil, coarsely chopped
1 tablespoon grated Parmesan cheese, divided
1 tablespoon extra-virgin olive oil, divided

Steps:

  • In a large saucepan over medium heat, cook the bacon, onion, garlic, nutmeg, and red pepper flakes until the onion is translucent, about 5 minutes. Pour in chicken broth and cannellini beans, and bring the mixture to a boil; stir in sun-dried tomatoes and the piece of Parmesan cheese rind. Reduce heat to a simmer, and cook while you prepare the chard, about 10 minutes.
  • Cut the stems from the chard, and slice the stems into pieces about 3/4-inch long. Cut the chard leaves into 1-inch wide ribbons. Stir the chard stems and pasta into the soup, setting aside the leaves. Reduce heat to a simmer, and gently simmer until the pasta is tender, about 10 minutes. Stir the chard leaves, sage, and basil into the soup, and simmer just until wilted, 3 to 4 minutes.
  • Ladle soup into bowls and top with Parmesan cheese and a drizzle of olive oil, if desired.

Nutrition Facts : Calories 215.2 calories, Carbohydrate 22.2 g, Cholesterol 13.5 mg, Fat 9.7 g, Fiber 4.4 g, Protein 9.9 g, SaturatedFat 3.5 g, Sodium 493.7 mg, Sugar 2.9 g

FARMHOUSE CABBAGE SOUP WITH CANNELLINI BEANS AND KIELBASA



Farmhouse Cabbage Soup with Cannellini Beans and Kielbasa image

Farmhouse Cabbage Soup with Cannellini Beans and Kielbasa is rustic, hearty and some of the best soup you'll make all fall and winter long!

Provided by By: Carol | From A Chef's Kitchen

Categories     Soups and Stews

Time 45m

Number Of Ingredients 15

2 tablespoons canola oil
1 large onion (finely chopped)
2 large carrots (chopped)
2 stalks celery (chopped)
10 cups chicken broth
1 can (15-ounce) petite diced tomatoes (undrained)
1 cup tomato juice (or vegetable broth)
1/2 head green cabbage (coarsely chopped)
1 pound kielbasa (pork or turkey, halved lengthwise and thinly sliced)
4 cloves garlic (minced)
1 tablespoon Hungarian paprika
1 tablespoon curry powder
3 cans (15-ounces each) cannellini beans (drained and rinsed)
Salt and freshly ground black pepper (to taste)
1/2 cup chopped fresh parsley

Steps:

  • Heat canola oil in a large, heavy pot over medium-high heat. Add the onion and cook 4 to 5 minutes or until it begins to soften.
  • Add the carrot and celery and cook another 4 to 5 minutes or until softened.
  • Add the chicken broth, tomatoes, tomato or vegetable juice, cabbage, kielbasa, garlic, paprika and curry powder.
  • Bring to a boil, reduce heat, cover slightly and cook until the cabbage is tender approximately 20 to 25 minutes.
  • Add the beans and heat through.
  • Adjust seasoning if necessary and add salt and black pepper to taste. Stir in parsley.

Nutrition Facts : ServingSize 8, Calories 379 kcal, Carbohydrate 12 g, Protein 12 g, Fat 21 g, SaturatedFat 6 g, Cholesterol 46 mg, Sodium 1675 mg, Fiber 3 g, Sugar 6 g, TransFat 1 g, UnsaturatedFat 13 g

CANNELLINI AND CABBAGE SOUP



Cannellini and Cabbage Soup image

I have been working on making healthier meals to keep my blood sugar in check. I have been buying canned beans to try and coming up with creative soups for my lunches.

Provided by An Dracon

Categories     Beans

Time 1h30m

Yield 6 serving(s)

Number Of Ingredients 8

1 large yellow onion, finely diced
1/2 lb baby carrots, finely diced
3 tablespoons olive oil
1 (16 ounce) package jimmy dean 97% fat-free breakfast sausage, crumbled
1 tomatoes, 1 inch chunks
1/4 head savoy cabbage, julienne sliced
2 (15 1/2 ounce) cans cannellini beans
32 ounces chicken broth

Steps:

  • First: In a large soup pot or dutch kettle, saute the carrots and onions in the olive oil.
  • Second: When the onions have turned translucent and the carrots have softened, add the sausage.
  • Third: Once the sausage is cooked through, add the tomato, cabbage, beans, and broth.
  • Let the soup simmer for 30 minutes.
  • FYI- This soup is even better served the following day.
  • A French baguette, Brie cheese and Bosc pears round out the meal for a continental flair.
  • Or try, Cornbread, Cheddar Cheese and a Gala Apple for a hearty American meal.

ITALIAN SAUSAGE SOUP WITH CANNELLINI BEANS



Italian Sausage Soup with Cannellini Beans image

This Italian sausage soup with cannellini beans is a family favorite and perfect for a cold winter day.

Provided by Danielle

Time 1h15m

Yield 10

Number Of Ingredients 23

1 tablespoon olive oil
2 pounds mild Italian sausage links, casings removed
1 small onion, chopped
2 tablespoons garlic, minced
1 (32 ounce) carton beef stock
2 cups water
4 cubes beef bouillon
1 (16 ounce) can tomato sauce
1 (15.5 ounce) can cannellini beans, drained and rinsed
1 (15.5 ounce) can dark red kidney beans, drained and rinsed
1 (15.5 ounce) can garbanzo beans, drained and rinsed
1 (14.5 ounce) can cut green beans, drained and rinsed
1 (14.5 ounce) can Italian-style diced tomatoes, undrained
1 (14.5 ounce) can sliced carrots, drained
½ (6 ounce) can tomato paste
1 (1.25 ounce) package beefy onion soup mix
1 ½ cups shredded cabbage
1 tablespoon garlic powder
1 tablespoon Italian seasoning
1 teaspoon ground black pepper, or to taste
1 teaspoon salt, or to taste
1 cup shell pasta
¼ cup shredded Parmesan cheese, or to taste

Steps:

  • Heat olive oil in a Dutch oven over medium-high heat. Add Italian sausage, onion, and garlic; cook and stir until sausage is browned and crumbly and onion is translucent, 8 to 10 minutes.
  • Pour beef stock into the pan and bring to a boil while scraping the browned bits of food off the bottom of the pan with a wooden spoon. Add water and bouillon cubes.
  • Add tomato sauce, cannellini beans, kidney beans, garbanzo beans, green beans, diced tomatoes with juice, carrots, tomato paste, soup mix, cabbage, garlic powder, Italian seasoning, pepper, and salt. Reduce heat to medium and simmer for 40 minutes.
  • Meanwhile, bring a large pot of salted water to a boil. Add shells and cook, stirring occasionally, until tender yet firm to the bite, about 9 minutes. Drain.
  • After soup has cooked for 40 minutes, add cooked shells. Simmer for another 5 minutes. Ladle into bowls and top with shredded Parmesan cheese.

Nutrition Facts : Calories 483.3 calories, Carbohydrate 48.6 g, Cholesterol 37.2 mg, Fat 21.1 g, Fiber 10.5 g, Protein 25 g, SaturatedFat 6.9 g, Sodium 2477.4 mg, Sugar 8.2 g

CANNELLINI AND CABBAGE SOUP



Cannellini and Cabbage Soup image

Make and share this Cannellini and Cabbage Soup recipe from Food.com.

Provided by dicentra

Categories     Low Cholesterol

Time 25m

Yield 8 serving(s)

Number Of Ingredients 10

vegetable oil cooking spray
3 cups thinly sliced cabbage
1 small onion, coarsely chopped
3 garlic cloves, minced
1 teaspoon crushed caraway seed
2 (15 ounce) cans reduced-sodium chicken broth
1 cup water
1 (15 ounce) can cannellini beans or 1 (15 ounce) can great northern beans, rinsed, drained
1/2 cup mostaccioli pasta, uncooked (penne)
salt and pepper, to taste

Steps:

  • Spray large saucepan with cooking spray; heat over medium heat until hot.
  • Sauté cabbage, onion, garlic, and caraway seeds until cabbage begins to wilt, 8 to 10 minutes.
  • Add chicken broth, water, and beans to saucepan; heat to boiling.
  • Stir in pasta; reduce heat and simmer, uncovered, until pasta is al dente, about 15 minutes. Season to taste with salt and pepper.

Nutrition Facts : Calories 122.9, Fat 1, SaturatedFat 0.3, Sodium 41.2, Carbohydrate 21.4, Fiber 4.4, Sugar 1.8, Protein 8.6

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