Cantaloupe Salad With Honey Lemon Dressing Recipes

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CANTALOUPE WITH HONEY GINGER DRESSING



Cantaloupe With Honey Ginger Dressing image

Make and share this Cantaloupe With Honey Ginger Dressing recipe from Food.com.

Provided by littleturtle

Categories     Breakfast

Time 5m

Yield 5-6 serving(s)

Number Of Ingredients 5

6 cups cantaloupe, cut into bite-size cubes
1/4 cup honey
1 teaspoon lime zest
1 teaspoon orange zest
2 teaspoons gingerroot, minced

Steps:

  • In a small bowl combine sauce ingredients and heat for 30 seconds in the microwave; set aside to cool.
  • Place fruit in a mixing bowl, top with dressing and mix well.
  • Serve alone or with vanilla ice cream.

Nutrition Facts : Calories 117.8, Fat 0.4, SaturatedFat 0.1, Sodium 31.5, Carbohydrate 29.9, Fiber 1.8, Sugar 29, Protein 1.7

HONEY-MELON SALAD WITH BASIL



Honey-Melon Salad with Basil image

Put the taste of summer in your salad! Loaded with juicy cantaloupe and honeydew, and glazed with a sweet honey dressing, this dish will be gone in minutes. Watermelon is a tasty addition, too. -Khurshid Shaik, Omaha, Nebraska

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 12 servings.

Number Of Ingredients 9

6 cups cubed cantaloupe (about 1 medium)
6 cups cubed honeydew melon (about 1 medium)
1/4 cup honey
3 tablespoons lemon juice
1/2 teaspoon paprika
1/4 teaspoon salt
1/4 teaspoon coarsely ground pepper
1/4 cup minced fresh basil or mint
Dried cranberries, optional

Steps:

  • In a large bowl, combine cantaloupe and honeydew. Refrigerate, covered, until serving. In a small bowl, whisk honey, lemon juice, paprika, salt and pepper. Pour over melon cubes just before serving; toss to coat. Stir in basil and, if desired, dried cranberries. Serve with a slotted spoon.

Nutrition Facts : Calories 68 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 72mg sodium, Carbohydrate 17g carbohydrate (16g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges

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