Cauliflower Cheddar Soup Recipes

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CAULIFLOWER-AND-CHEDDAR SOUP



Cauliflower-and-Cheddar Soup image

Cauliflower and cheese are a match made in heaven. Serve this soup with crusty bread for a satisfying lunch.

Provided by Martha Stewart

Categories     Food & Cooking     Soups, Stews & Stocks     Soup Recipes

Time 30m

Number Of Ingredients 7

3 tablespoons unsalted butter
1 medium yellow onion, diced small
1 medium head cauliflower, trimmed and cut into 1 1/2-inch pieces
4 cups low-sodium chicken broth, plus more if desired
5 1/2 ounces sharp white cheddar, grated (1 1/2 cups)
Coarse salt and ground pepper
1/8 teaspoon cayenne pepper

Steps:

  • In a large pot, melt butter over medium. Add onion and cook, stirring occasionally, until softened, 8 minutes. Add cauliflower and cook until just beginning to brown, 12 minutes. Add broth and 1 cup water; bring to a boil over high. Reduce heat and simmer until cauliflower is very tender, 20 minutes. Transfer mixture to a large bowl.
  • In batches, fill a blender halfway with mixture and puree until smooth (use caution when blending hot liquids). Return pureed soup to pot and add more broth or water for a thinner consistency, if desired. Heat over medium until warmed through; add cheese and stir until melted. Season with salt and pepper. Serve sprinkled with cayenne.

Nutrition Facts : Calories 212 g, Fat 16 g, Fiber 3 g, Protein 12 g, SaturatedFat 10 g

WHITE CHEDDAR CAULIFLOWER SOUP



White Cheddar Cauliflower Soup image

Provided by Gaby Dalkin

Categories     appetizer

Time 1h15m

Yield about 24 shooters or 8 to 10 servings

Number Of Ingredients 13

1 head cauliflower (about 2 pounds)
2 tablespoons olive oil
1 medium yellow onion, diced
5 cloves garlic, minced
3 cups vegetable stock
4 to 5 sprigs fresh thyme
1 cup whole-milk ricotta cheese
Crackers, such as Crunchmaster, for garnish
Flaked sea salt, for garnish
Honey, for drizzling
3 cups plain unsweetened almond milk
1/2 cup freshly grated white Cheddar
Kosher salt and freshly ground black pepper

Steps:

  • Remove the outer leaves of the cauliflower and trim the stem. Cut the cauliflower into quarters, then separate into florets. Give everything a rough chop.
  • Heat the oil in a large heavy-bottomed pot over medium-high heat. Add the onion and cook, stirring occasionally, until soft and translucent, about 5 minutes. Stir in the garlic and continue to cook, stirring, until fragrant, 30 seconds more.
  • Add the cauliflower, vegetable stock and 2 sprigs thyme and stir to combine. Continue cooking until the mixture reaches a simmer. Reduce the heat to medium low, cover and continue simmering, stirring occasionally, until the cauliflower is tender, 20 to 25 minutes. Remove the thyme sprigs.
  • Meanwhile, spread a spoonful of ricotta over 24 crackers. Strip the leaves from the remaining thyme sprigs. Sprinkle each cracker with a few thyme leaves, a bit of flaked sea salt and a drizzle of honey. Set aside.
  • Stir the almond milk into the soup and puree using an immersion blender until smooth. Stir in the Cheddar and season the soup with salt and pepper. Spoon into 24 tall shooter glasses. (Alternatively, distribute among 8 to 10 bowls.)
  • Nestle the shooters in a bed of rock salt on a tray that has been heated in the microwave for 8 to 10 minutes, stirring every 2 minutes. Serve immediately with the garnished crackers on the side.

CAULIFLOWER-CHEDDAR SOUP



Cauliflower-Cheddar Soup image

Provided by Food Network Kitchen

Categories     appetizer

Time 1h

Yield 7 servings

Number Of Ingredients 14

2 tablespoons unsalted butter
1 small onion, chopped
2 cloves garlic, smashed
1 small head cauliflower, florets chopped
1 bay leaf
1 teaspoon chopped fresh rosemary
Kosher salt and freshly ground pepper
3 tablespoons all-purpose flour
4 cups low-sodium chicken broth
1 cup milk
1 1/2 cups grated white cheddar cheese
1 tablespoon dry sherry
Freshly grated nutmeg
Cheese straws, for serving

Steps:

  • Melt the butter in a Dutch oven over medium-high heat. Add the onion and garlic; cook, stirring, until they start softening, about 4 minutes. Add the cauliflower, bay leaf, rosemary, 1 teaspoon salt and a few grinds of pepper. Cook, stirring, until the cauliflower starts browning, 5 minutes. Stir in the flour until absorbed, about 1 minute. Add the chicken broth and milk; bring to a boil. Reduce the heat; simmer until the cauliflower is tender, 30 minutes. Remove the bay leaf.
  • Working in batches, transfer the soup to a blender and puree until smooth (or puree in the pot with an immersion blender). Return the soup to the pot over medium heat. Stir in the cheese until melted; add up to 1 cup water if the soup is too thick.
  • Add the sherry; season with salt and pepper. Sprinkle with nutmeg and serve with cheese straws.

CAULIFLOWER CHEDDAR SOUP



Cauliflower Cheddar Soup image

When I created this cauliflower cheddar soup at the last minute for an impromptu ice skating get-together, it was a hit. -Rosa Renee McEldowney, Jackson, Michigan

Provided by Taste of Home

Categories     Lunch

Time 55m

Yield 2 quarts.

Number Of Ingredients 13

1 medium head cauliflower, broken into florets
1 medium onion, chopped
1 can (14-1/2 ounces) chicken broth
1 chicken bouillon cube
2 tablespoons butter
2 tablespoons all-purpose flour
3 cups whole milk
2 cups shredded cheddar cheese
1 tablespoon dried parsley flakes
1 teaspoon salt
1/4 teaspoon ground nutmeg
1/8 teaspoon each cayenne pepper, curry powder and white pepper
Minced fresh parsley, optional

Steps:

  • In a large saucepan, combine cauliflower, onion, broth and bouillon. Cover and cook over medium heat until vegetables are tender., Meanwhile, in a medium saucepan, melt butter over medium heat. Stir in flour until smooth; gradually whisk in milk. Bring to a boil, stirring constantly; cook and stir until thickened, 2-3 minutes. Reduce heat; stir in cheese until melted. Add seasonings. Pour into cauliflower mixture. Simmer slowly for 30 minutes (do not boil). If desired, sprinkle with parsley.

Nutrition Facts : Calories 232 calories, Fat 16g fat (9g saturated fat), Cholesterol 46mg cholesterol, Sodium 907mg sodium, Carbohydrate 12g carbohydrate (7g sugars, Fiber 2g fiber), Protein 12g protein.

ALE, CHEDDAR AND CAULIFLOWER SOUP



Ale, Cheddar and Cauliflower Soup image

Provided by Mark Bittman

Categories     appetizer

Time 40m

Yield 4 to 6 servings

Number Of Ingredients 17

2 tablespoons butter
4 ounces bacon, chopped, optional
1 medium onion, chopped
1 medium carrot, chopped
1 medium celery rib, chopped
1 tablespoon minced garlic
Salt
black pepper
1 small cauliflower, cored and chopped
2 12-ounce bottles Brooklyn Local 2, Westmalle Dubbel or another beer in the Belgian dark-abbey-ale style
3 cups vegetable or chicken stock
1 bay leaf
Pinch of cayenne pepper
1 tablespoon mustard
8 ounces sharp cheddar cheese, grated
2 tablespoons cornstarch
Chopped fresh cilantro or chives for garnish

Steps:

  • Put the butter in a large pot over medium heat. When it melts, add the bacon (if you're using it) and cook until it begins to brown, about 5 minutes. Add the onion, carrot, celery, garlic and some salt and pepper and cook, stirring occasionally, until the vegetables begin to soften, about 5 minutes.
  • Add the cauliflower, beer, stock, bay leaf and cayenne. Bring to a boil, then adjust the heat so the mixture bubbles steadily; cover and cook until the cauliflower is very tender, 10 to 15 minutes. Remove and discard the bay leaf. Stir in the mustard, and purée the soup with an immersion blender or semi-purée it with a potato masher.
  • Toss together the cheddar and cornstarch. Add the cheese mixture to the soup a handful at a time, stirring all the while, until it's well incorporated and the soup is smooth. Serve hot, garnished with the herb.

Nutrition Facts : @context http, Calories 320, UnsaturatedFat 6 grams, Carbohydrate 18 grams, Fat 18 grams, Fiber 2 grams, Protein 14 grams, SaturatedFat 10 grams, Sodium 844 milligrams, Sugar 4 grams, TransFat 1 gram

CREAM OF CAULIFLOWER AND CHEDDAR SOUP



Cream of Cauliflower and Cheddar Soup image

Make and share this Cream of Cauliflower and Cheddar Soup recipe from Food.com.

Provided by ChrysalisUnfurled

Categories     Cheese

Time 1h

Yield 6-10 serving(s)

Number Of Ingredients 10

2 tablespoons butter
1/2 cup chopped onion (1large)
3 cups coarsley chopped fresh cauliflower
1 (10 ounce) can condensed chicken broth (I use bulk 1 1/2 cups)
1/4 cup all-purpose flour
2 1/4 cups milk
1 1/4 cups shredded cheddar cheese (6 oz., medium or old)
pepper
parsley
crouton

Steps:

  • Melt butter in large saucepan, saute onion until tender.
  • Stir in cauliflower and chicken broth.
  • Cover, reduce heat and simmer 12-15 minutes or until cauliflower is tender.
  • Combine flour and milk (shake together in a jar).
  • Add to saucepan. Cook and stir over medium heat until mixture boils and thickens.
  • Remove from heat. Add cheese and stir until melted.
  • Add pepper and parsley to taste.
  • Serve with croutons.

Nutrition Facts : Calories 239.2, Fat 15.6, SaturatedFat 9.7, Cholesterol 48.2, Sodium 531.9, Carbohydrate 12.9, Fiber 1.6, Sugar 2.1, Protein 12.7

CAULIFLOWER AND WHITE CHEDDAR CHEESE SOUP



Cauliflower and White Cheddar Cheese Soup image

A creamy cauliflower and cheddar soup. Instead of the cauliflower you can also use broccoli, corn kernels or even pumpkin.

Provided by Maryanne

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Cauliflower

Yield 5

Number Of Ingredients 10

2 small heads cauliflower
salt to taste
2 tablespoons unsalted butter
1 onion, chopped
1 clove garlic, minced
4 cups vegetable broth
1 pinch ground nutmeg
1 ½ cups milk
2 cups shredded white Cheddar cheese
freshly ground black pepper

Steps:

  • Cut cauliflower heads into florets.
  • Fill a large saucepan 3/4 full with water, salt the water lightly and bring water to a boil. Add 1/2 of the cauliflower florets to the boiling water; boil until tender. Drain well.
  • Melt butter in a 4 quart soup pot over a medium-low heat. Saute the onion and garlic in the butter until the onion is tender. Pour in the vegetable stock and unboiled cauliflower florets. Mix in nutmeg and bring the mixture to a boil; boil until cauliflower is tender. Remove pot from heat to cool.
  • Use an electric blender to blend the soup-onion-cauliflower mixture until smooth (blend the mixture 2 cups at a time). Place the blended soup back in the 4 quart soup pot and heat over a medium-low heat. Pour milk into the pot and stir well. When the mixture is simmering, mix in the cooked florets and 1 1/2 cup of cheese. Stir until cheese melts and the soup has thickened. Serve hot, season with sprinkles of cheese and black pepper to taste. .

Nutrition Facts : Calories 410.6 calories, Carbohydrate 25.6 g, Cholesterol 69.1 mg, Fat 22 g, Fiber 3.9 g, Protein 22.7 g, SaturatedFat 14.1 g, Sodium 1417.5 mg, Sugar 16.2 g

CHEDDAR CAULIFLOWER SOUP



Cheddar Cauliflower Soup image

Cauliflower is often last on the list of vegetables my family will eat, but they adore this creamy, savory soup with tender leeks and shredded cheddar cheese. If you puree the soup in a blender, be sure to work in batches leave some space between the lid and the jar for steam to escape. -Kristin Rimkus, Snohomish, Washington

Provided by Taste of Home

Categories     Lunch

Time 1h5m

Yield 8 servings (2 quarts).

Number Of Ingredients 10

1 tablespoon olive oil
1-1/2 cups thinly sliced leeks (white portion only)
1 medium head cauliflower, broken into florets
1 tablespoon minced fresh thyme or 1 teaspoon dried thyme
2 garlic cloves, minced
1 teaspoon Worcestershire sauce
1 carton (32 ounces) vegetable broth
1 can (12 ounces) reduced-fat evaporated milk
1 cup shredded sharp cheddar cheese
Additional shredded sharp cheddar cheese and minced fresh thyme, optional

Steps:

  • In a large saucepan, heat oil over medium heat. Add leeks; cook and stir 3-5 minutes or until tender. Stir in cauliflower, thyme, garlic and Worcestershire sauce. Add broth; bring to a boil. Reduce heat; simmer, covered, 30-35 minutes or until vegetables are very tender., Puree soup using an immersion blender. Or, cool soup slightly and puree in batches in a blender; return to pan. Add evaporated milk and cheese; cook and stir 3-5 minutes or until cheese is melted. If desired, sprinkle each serving with additional cheese and thyme.

Nutrition Facts : Calories 146 calories, Fat 7g fat (3g saturated fat), Cholesterol 22mg cholesterol, Sodium 643mg sodium, Carbohydrate 13g carbohydrate (8g sugars, Fiber 2g fiber), Protein 8g protein. Diabetic Exchanges

CAULIFLOWER-CHEESE SOUP



Cauliflower-Cheese Soup image

A soothing cheesy soup. Serve with a roll and a salad.

Provided by Jane Snider

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Cauliflower

Time 45m

Yield 4

Number Of Ingredients 11

¾ cup water
1 cup cauliflower, chopped
1 cup cubed potatoes
½ cup finely chopped celery
½ cup diced carrots
¼ cup chopped onion
¼ cup butter
¼ cup all-purpose flour
3 cups milk
salt and pepper to taste
4 ounces shredded Cheddar cheese

Steps:

  • In a large saucepan, combine water, cauliflower, potatoes, celery, carrots, and onion. Boil for 5 to 10 minutes, or until tender. Set aside.
  • Melt butter in separate saucepan over medium heat. Stir in flour, and cook for 2 minutes. Remove from heat, and gradually stir in milk. Return to heat, and cook until thickened. Stir in vegetables with cooking liquid, and season with salt and pepper. Stir in cheese until melted, and remove from heat.

Nutrition Facts : Calories 384.9 calories, Carbohydrate 25.9 g, Cholesterol 74.9 mg, Fat 24.7 g, Fiber 2.5 g, Protein 15.7 g, SaturatedFat 15.6 g, Sodium 367.6 mg, Sugar 11.1 g

CAULIFLOWER-CHEDDAR SOUP



Cauliflower-Cheddar Soup image

This is a modified recipe, originally called Farmhouse Cheddar Soup, which I clipped out years ago. I make it often and freeze in individual servings to reheat. You can reserve 1 1/2 c of the cauliflowerets to saute in some butter and add after the soup has been pureed. I usually just puree it all in the soup pot with a hand blender.

Provided by LonghornMama

Categories     Cheese

Time 55m

Yield 8 serving(s)

Number Of Ingredients 12

4 cups water or 4 cups stock
2 cups chopped potatoes
1 head cauliflower, broken into flowerets
1 cup chopped onion
1 cup chopped carrot
3 garlic cloves, minced
1 1/2 cups shredded cheddar cheese (6 oz)
1 1/2 teaspoons salt
1/4 teaspoon dill
1/4 teaspoon dry mustard
1/8 teaspoon white pepper
3/4 cup milk

Steps:

  • Combine water/stock, potatoes, cauliflower, onion, carrot and garlic in large pot.
  • Bring to a boil.
  • Simmer 15 minutes or until vegetables are tender.
  • Remove from heat and let cool 20 minutes.
  • Puree in food processor or blender or use hand blender.
  • Return to pan and stir in remaining ingredients until cheese melts.

Nutrition Facts : Calories 163.9, Fat 8.2, SaturatedFat 5.1, Cholesterol 25.4, Sodium 618.7, Carbohydrate 15.4, Fiber 3.1, Sugar 3.4, Protein 8.7

CAULIFLOWER CHEESE SOUP



Cauliflower cheese soup image

Throw a new spin on this comforting classic by blending into a smooth and creamy soup

Provided by Good Food team

Categories     Lunch, Soup

Time 45m

Yield Serves 6 adults, or 4 adults and 4 kids

Number Of Ingredients 7

knob of butter
1 large onion, finely chopped
1 large cauliflower (about 900g/2lb), leaves trimmed and cut into florets
1 potato, peeled and cut into chunks
700ml vegetable stock (from a cube is fine)
400ml milk
100g mature cheddar, diced

Steps:

  • Heat the butter in a large saucepan. Tip in the onion and cook until softened, about 5 mins, stirring often. Add the cauliflower, potato, stock, milk and seasoning. Bring to the boil, then reduce the heat and leave to simmer for about 30 mins until the cauliflower is soft and the potato almost collapsing.
  • Whizz in a food processor or crush with a potato masher until you get a creamy, thick soup. Top up with more milk to thin a little if serving in mugs. You can make ahead up to 2 days in advance, cool, cover and leave in the fridge until needed, or freeze for up to 1 month. When ready to serve, warm through, ladle into mugs or bowls, top with the cheese pieces, then stir through before eating.

Nutrition Facts : Calories 188 calories, Fat 10 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 13 grams carbohydrates, Sugar 9 grams sugar, Fiber 3 grams fiber, Protein 13 grams protein, Sodium 0.82 milligram of sodium

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From thesouthafrican.com


CAULIFLOWER AND POTATO SOUP WITH CHEDDAR CHEESE RECIPE
2021-07-21 Save Recipe. This delicious soup is rich and hearty, with loads of cauliflower, potatoes, and sharp Cheddar cheese. A little nutmeg and cayenne pepper help to season the soup. Garnish this flavorful soup with a drizzling of extra virgin olive oil or, better yet, chili or garlic infused olive oil. It would also be great with flavored croutons ...
From thespruceeats.com


RECIPE: ROASTED CAULIFLOWER AND CHEDDAR SOUP – CLEVELAND ...
2020-05-27 In a 4- or 5-quart saucepan, heat the remaining one tablespoon olive oil and add the onion, cooking until the onion is translucent, 4-5 minutes, stirring …
From health.clevelandclinic.org


BROCCOLI & CAULIFLOWER CHEDDAR SOUP - DRIZZLE ME SKINNY!
2021-10-24 Instructions. Prep the vegetables, cutting both the cauliflower and broccoli into small pieces. In a large dutch oven or pot, add butter and place over medium-high heat. When the butter has melted, add in garlic & onion, Sauté for 5 minutes stirring often. Stir in the flour, then slowly stir in the broth.
From drizzlemeskinny.com


EASY TO MAKE INSTANT POT CAULIFLOWER CHEDDAR SOUP - DEVOUR ...
2021-01-16 Set Instant Pot to Saute and wait until the display panel reads “hot”. Melt Butter and add Onions. Stir Onions and coat in butter. Allow Onions to cook until Transparent. Add Garlic and sauce for 1 minute more. Slice 4 strips cooked bacon into small pieces and add to cooked onions. Saute for 1 minute.
From devourdinner.com


CHEDDAR CAULIFLOWER CHOWDER - CAULIFLOWER CHOWDER RECIPE
2021-01-25 Bring the mixture to a boil then reduce it to a simmer. Cook uncovered for 15 minutes, stirring occasionally, until the cauliflower is tender. Stir in the cream and cook for a minute or two until it warms. Reduce the heat to low and stir in the cheese and half of the green onions. Stir until the cheese is melted.
From howsweeteats.com


CREAMY CAULIFLOWER AND CHEDDAR SOUP - SIMPLE HEALTHY KITCHEN
2014-09-24 Instructions. In a large soup pot, melt the butter over medium heat. Add the onions and cook until soft (approx 6-8 min.). Add the garlic and cauliflower pieces and stir occasionally, until cauliflower begins to soften and turn translucent (approx. 10 min. ). Add vegetable broth and milk and bring to a boil.
From simplehealthykitchen.com


CAULIFLOWER CHEDDAR SOUP (SLOW COOKER, KETO) - LOW CARB YUM
2018-11-19 Instructions. Add cauliflower, onion, low carb milk, broth, water, and collagen bone broth flakes to a 4 to 6 quart slow cooker. Stir to combine. Cook on low for 3-4 hours. Once the time is up puree soup using a high speed blender or stick blender. Return to the slow cooker with the heat still on low.
From lowcarbyum.com


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