Caprese Chicken Cheese Wrap Recipes

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CAPRESE CHICKEN CHEESE WRAP



Caprese Chicken Cheese Wrap image

This Caprese Chicken Cheese Wrap is a low-carb Keto recipe bursting with fresh flavors from the garden for a simply 5 minute lunch!

Provided by The Creative Bite

Categories     Lunch Idea

Time 5m

Number Of Ingredients 5

1 Mozzarella cheese wrap
2-3 oz. cooked chicken
1 Tbsp. balsamic glaze
3 leaves fresh basil
1/3 c. tomatoes

Steps:

  • Top the cheese wrap with the basil leaves, cooked chicken, balsamic glaze and tomatoes. Wrap and enjoy!

Nutrition Facts : Calories 526 calories, Carbohydrate 52 grams carbohydrates, Cholesterol 89 milligrams cholesterol, Fat 21 grams fat, Fiber 3 grams fiber, Protein 30 grams protein, SaturatedFat 8 grams saturated fat, ServingSize 1, Sodium 581 grams sodium, Sugar 11 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 11 grams unsaturated fat

CAPRESE CHICKEN WRAPS



Caprese Chicken Wraps image

From Southern Living. Great recipe to use up left over rotissiere chicken. This would also be good as a panini on the George Foreman or a panini press.

Provided by SarahBeth

Categories     Lunch/Snacks

Time 20m

Yield 4 wraps, 4 serving(s)

Number Of Ingredients 12

2 tablespoons olive oil
2 tablespoons white wine vinegar
1/4 teaspoon kosher salt
1/4 teaspoon black pepper
4 cups prechopped romaine lettuce hearts
1 1/2 cups shredded chicken breasts
3/4 cup fresh mozzarella cheese, chopped
1/2 cup fresh basil leaf, torn
1 pint cherry tomatoes, quartered
cooking spray
4 (2 7/8 ounce) multigrain flat bread
1 large garlic clove, halved

Steps:

  • Combine first 4 ingredients in a large bowl, stirring with a whisk. Add lettuce and next 4 ingredients (through tomatoes), tossing to coat.
  • Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Working with 1 flatbread at a time, cook bread 1 minute on each side or until toasted. Rub 1 side of each flatbread with cut sides of garlic. Arrange 1 1/2 cups chicken mixture in the center of each flatbread; roll up.

Nutrition Facts : Calories 155, Fat 11.9, SaturatedFat 3.8, Cholesterol 16.6, Sodium 252.4, Carbohydrate 7, Fiber 3, Sugar 3.3, Protein 6.7

CAPRESE CHICKEN



Caprese Chicken image

I love a Caprese salad of tomatoes, basil and cheese, so why not try a chicken caprese? You can grill this dish, but my family agrees it's juicier straight from the oven. -Dana Johnson, Scottsdale, Arizona

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 4 servings.

Number Of Ingredients 9

2/3 cup Italian salad dressing
2 teaspoons chicken seasoning
2 teaspoons Italian seasoning
4 boneless skinless chicken breast halves (6 ounces each)
2 tablespoons canola oil
1/2 pound fresh mozzarella cheese, cut into 4 slices
2 medium tomatoes, sliced
1 tablespoon balsamic vinegar or balsamic glaze
Torn fresh basil leaves

Steps:

  • In a large shallow dish, combine salad dressing, chicken seasoning and Italian seasoning. Add chicken; turn to coat. Cover and refrigerate 4-6 hours. Drain chicken, discarding marinade., Preheat oven to 450°. In an ovenproof skillet, heat oil over medium-high heat. Brown chicken on both sides. Transfer skillet to oven; bake 15-18 minutes or until a thermometer reads 165°., Top chicken with cheese and tomato. Bake 3-5 minutes longer or until cheese is melted. Drizzle with vinegar; top with basil.

Nutrition Facts : Calories 525 calories, Fat 34 g fat (11g saturated fat), Cholesterol 139 mg cholesterol, Sodium 761 mg sodium, Carbohydrate 5 g carbohydrate (4 g sugars, Fiber 1 g fiber), Protein 45 g protein.

CAPRESE CHICKEN ROLLUPS RECIPE BY TASTY



Caprese Chicken Rollups Recipe by Tasty image

Here's what you need: boneless, skinless chicken breasts, olive oil, salt, pepper, mozzarella cheese, tomato, tomato, fresh basil, balsamic vinegar, honey

Provided by Julie Klink

Categories     Dinner

Yield 4 servings

Number Of Ingredients 10

2 boneless, skinless chicken breasts
olive oil
salt, to taste
pepper, to taste
8 oz mozzarella cheese, 1 package
1 cup tomato, diced
1 tomato, sliced
15 leaves fresh basil
1 cup balsamic vinegar
¼ cup honey

Steps:

  • Preheat oven to 400˚F (200˚C).
  • In a saucepan, heat balsamic vinegar and honey over high heat. Stir until sauce reduces to ⅓ cup (80 ml). Set aside.
  • On a cutting board, slice the chicken breasts in half horizontally.
  • Cover chicken with a piece of plastic wrap. Using the rough side of a metal mallet, pound the chicken until ½-inch (1 cm) thick. Repeat with remaining breasts.
  • Drizzle olive oil over pieces of chicken and season with salt and pepper.
  • Place 2 slices of mozzarella on each piece of chicken. Spoon ¼ cup (50 g) of diced tomatoes on each piece of chicken. Place 3 pieces of basil on each piece of chicken.
  • Roll up the chicken, making sure the ingredients are tucked under the breast and not pushed out the sides.
  • Place the roll-ups in a greased baking dish. Drizzle each roll-up with more olive oil and sprinkle with salt and pepper.
  • Bake for 15 to 20 minutes, until internal temperature reaches 160˚F (71˚C).
  • Place one slice of mozzarella on each roll-up. Broil for 5 to 10 minutes until the mozzarella has melted over the chicken.
  • Let chicken rest for 10 minutes. Place a basil leaf and slice of tomato on each piece of chicken. Drizzle with balsamic reduction.
  • Enjoy!

Nutrition Facts : Calories 503 calories, Carbohydrate 40 grams, Fat 20 grams, Fiber 1 gram, Protein 38 grams, Sugar 34 grams

FIVE INGREDIENT CAPRESE CHICKEN



Five Ingredient Caprese Chicken image

This Five Ingredient Caprese Chicken is super fast and only uses pantry staples. It's healthy, gluten-free and kid-friendly.

Provided by Karen K.

Categories     Meat

Time 20m

Yield 3 serving(s)

Number Of Ingredients 5

3 chicken breasts
2 roma tomatoes
1 cup shredded mozzarella cheese (or goat cheese)
1/2 cup balsamic syrup
1/2 cup basil

Steps:

  • Start by pounding your chicken breasts thin between two pieces of plastic wrap. Trim off any fat.
  • Heat a nonstick skillet over medium-high.
  • Salt and pepper chicken breasts on both sides and place in hot skillet. Cook for about 4 minutes per side depending on how thick they are. You want to get some good browning on each side.
  • When chicken is cooked through drizzle with the balsamic syrup, top with the mozzarella and tomato. Turn off heat, put lid on and let the cheese melt for a minute of two.
  • Top with shredded Basil.
  • Serve with more balsamic syrup if desired.

Nutrition Facts : Calories 370.5, Fat 21.9, SaturatedFat 8.8, Cholesterol 122.3, Sodium 327.8, Carbohydrate 2.6, Fiber 0.6, Sugar 1.5, Protein 39.1

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