CAP'N CRUNCH CRISPY TREATS
Make and share this Cap'n Crunch Crispy Treats recipe from Food.com.
Provided by ratherbeswimmin
Categories Bar Cookie
Time 25m
Yield 15 bars
Number Of Ingredients 5
Steps:
- Grease a 13 x 9 inch baking pan with softened butter or spray with nonstick cooking spray.
- Add the cereal to a bowl; set aside.
- Melt the butter in a large saucepan over low heat.
- Add the marshmallows, vanilla, and salt; cook, stirring constantly, until the marshmallows are melted into the butter.
- Immediately pour the marshmallow mixture over the cereal and stir with a large wooden spoon until all the cereal is coated with melted marshmallows.
- Spoon the cereal mixture into prepared pan.
- With buttered hands, gently but firmly press the cereal into the pan to compact the mixture.
- Let the mixture cool completely.
- When cool, cut into 15 large bars.
- Serve right away, or wrap each bar separately with waxed paper or plastic wrap and store in covered container for up to 2 days.
Nutrition Facts : Calories 274.8, Fat 6.7, SaturatedFat 4.4, Cholesterol 12.2, Sodium 331, Carbohydrate 53.6, Fiber 0.9, Sugar 32.5, Protein 2.1
CAPTAIN CRUNCH CHICKEN
This is a 'sweet' change from the same old bread crumb breading! Simple, sweet and crrrrunchy!
Provided by Terrie
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Healthy
Yield 4
Number Of Ingredients 2
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Place crushed cereal crumbs in a large resealable plastic bag. Add chicken breasts to bag, one at a time. Seal bag and shake to coat. Place coated chicken in a lightly greased 9x13 inch baking dish.
- Bake at 350 degrees F (175 degrees C) for 1 hour, or until chicken is cooked through and juices run clear.
Nutrition Facts : Calories 255.4 calories, Carbohydrate 26.5 g, Cholesterol 68.4 mg, Fat 3.3 g, Fiber 0.8 g, Protein 28.6 g, SaturatedFat 1.7 g, Sodium 310.5 mg, Sugar 13.7 g
CAPTAIN CRUNCH CHICKEN
Make and share this Captain Crunch Chicken recipe from Food.com.
Provided by christina.camacho
Categories Chicken Breast
Time 25m
Yield 15-30 strips, 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Take the flour, onion powder, and garlic powder and mix it together. Set it aside.
- Take the egg whites and milk and mix it together then set it aside.
- Take the captain crunch and corn flakes mix them together and then crush them into a fine breading.
- Dip your chicken in the flour mixture.
- Then dip your chicken into the egg wash.
- Then coat your chicken with the bread crumbs.
- Bake it at 350 degrees for about 20 minutes turning the chicken over at 10 minutes. Serve as an appetizer or meal.
CAPTAIN'S CRUNCH FRENCH TOAST
Inspired by a recipe I saw on television, I experimented with different combinations and came up with this. This is a delicious and unusual variation on plain old French Toast. Try it, I guarantee you'll love it! Thanks to the Blue Moon Cafe in Baltimore for the inspiration. Not for the diet conscious, but it tastes so good you won't care! Put bread in a warm oven to keep heated until the rest of the bread is done, if needed. Serve with a dollop of butter and warmed pure maple syrup, if desired.
Provided by Bubba's Mom
Categories 100+ Breakfast and Brunch Recipes French Toast Recipes
Time 50m
Yield 6
Number Of Ingredients 10
Steps:
- Beat the eggs and sugar in a bowl until smooth. Pour in the cream, milk, vanilla extract, cinnamon, and nutmeg; whisk until smooth. Pour the crushed cereal into a shallow dish; set aside. Dip the egg bread into the egg mixture two pieces at a time until the egg has been soaked into the center of the slices, about 30 seconds per side. Press the soaked bread into the crushed cereal until coated on both sides. Set the finished slices aside on a piece of waxed paper.
- Melt the butter in a nonstick skillet over medium-high heat. Cook the French toast in the hot pan until golden on both sides, about 3 minutes per side.
Nutrition Facts : Calories 598.2 calories, Carbohydrate 73.9 g, Cholesterol 199.9 mg, Fat 28.2 g, Fiber 2.7 g, Protein 13.7 g, SaturatedFat 15.3 g, Sodium 726.7 mg, Sugar 22.4 g
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