GINGER CARDAMOM TEA
I like to add a little spice to my tea, which is why I mix in the ginger and cardamom. Kick up your feet and relax with a steaming mug full of this comforting drink. -Trisha Kruse, Eagle, Idaho
Provided by Taste of Home
Time 25m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a small saucepan, combine water, honey, ginger and cardamom; bring to a boil. Reduce heat; simmer 10 minutes., Pour over tea bags in a 2-cup glass measuring cup. Steep 3-5 minutes according to taste. Strain tea back into saucepan, discarding ginger and tea bags. Stir in milk; heat through.
Nutrition Facts : Calories 55 calories, Fat 0 fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 39mg sodium, Carbohydrate 11g carbohydrate (10g sugars, Fiber 0 fiber), Protein 3g protein. Diabetic Exchanges
CARDAMOM GREEN TEA
Make and share this Cardamom Green Tea recipe from Food.com.
Provided by Lori 13
Categories Beverages
Time 7m
Yield 4 serving(s)
Number Of Ingredients 3
Steps:
- Bring all to a boil.
- Strain.
- Serve.
Nutrition Facts : Sodium 2.4
CARDAMOM GREEN TEA
Another goodie from asiaone's website. This is adapted from 'Juices and Tonics' by Elsa Petersen-Schepelern. This recipe is Pakistani-inspired according to the author. Cardamom is a powerful soothing agent for upset stomachs (as like ginger).
Provided by WaterMelon
Categories Beverages
Time 5m
Yield 2 serving(s)
Number Of Ingredients 3
Steps:
- Rinse the teapot with boiling water.
- Add the tea and cardamom, then fill with boiling water.
- Let steep for 1-2 minutes only (no longer, or the bitter tannins are released).
- Pour the tea and add sugar to taste (only if you usually like sweet tea).
- I prefer it plain myself.
Nutrition Facts :
GREEN CHAI SPA TEA BLEND
Steps:
- In a quart-sized plastic bag, place the tea, cardamom, cloves, and cinnamon sticks. Blow into the bag as if blowing up a balloon. Once inflated, hold the bag shut and shake until the herbs are combined. Store in an opaque glass or ceramic jar with a tight-fitting lid or cork. Give the jar a good shake to distribute the ingredients before removing any. For peak fragrance, using within six months.
- Aromatic Herbal Tea Blend:
- Follow the recipe for Green Chai Spa Tea Blend, using 1/3 cup dried lavender flowers, 1/3 cup dried peppermint leaves, and 1/3 cup dried peppermint leaves, and 1/3 cup dried rose petals. (Essential oil complement: rose.)
- Stimulating Herbal Tea Blend:
- Follow the recipe for Green Chai, using 1/3 cup dried eucalyptus leaves, 1/3 cup dried lemon balm leaves, and 1/3 cup dried rosemary leaves. (Essential oil complement: eucalyptus.)
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