Cardamom Green Tea Recipes

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GINGER CARDAMOM TEA



Ginger Cardamom Tea image

I like to add a little spice to my tea, which is why I mix in the ginger and cardamom. Kick up your feet and relax with a steaming mug full of this comforting drink. -Trisha Kruse, Eagle, Idaho

Provided by Taste of Home

Time 25m

Yield 4 servings.

Number Of Ingredients 6

2 cups water
4 teaspoons honey
1 tablespoon minced fresh gingerroot
1/2 teaspoon ground cardamom
6 tea bags
1-1/2 cups fat-free milk

Steps:

  • In a small saucepan, combine water, honey, ginger and cardamom; bring to a boil. Reduce heat; simmer 10 minutes., Pour over tea bags in a 2-cup glass measuring cup. Steep 3-5 minutes according to taste. Strain tea back into saucepan, discarding ginger and tea bags. Stir in milk; heat through.

Nutrition Facts : Calories 55 calories, Fat 0 fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 39mg sodium, Carbohydrate 11g carbohydrate (10g sugars, Fiber 0 fiber), Protein 3g protein. Diabetic Exchanges

CARDAMOM GREEN TEA



Cardamom Green Tea image

Make and share this Cardamom Green Tea recipe from Food.com.

Provided by Lori 13

Categories     Beverages

Time 7m

Yield 4 serving(s)

Number Of Ingredients 3

12 cardamom pods (crushed)
2 green tea bags
2 cups water

Steps:

  • Bring all to a boil.
  • Strain.
  • Serve.

Nutrition Facts : Sodium 2.4

CARDAMOM GREEN TEA



Cardamom Green Tea image

Another goodie from asiaone's website. This is adapted from 'Juices and Tonics' by Elsa Petersen-Schepelern. This recipe is Pakistani-inspired according to the author. Cardamom is a powerful soothing agent for upset stomachs (as like ginger).

Provided by WaterMelon

Categories     Beverages

Time 5m

Yield 2 serving(s)

Number Of Ingredients 3

2 teaspoons green tea
6 green cardamom pods
sugar, to taste

Steps:

  • Rinse the teapot with boiling water.
  • Add the tea and cardamom, then fill with boiling water.
  • Let steep for 1-2 minutes only (no longer, or the bitter tannins are released).
  • Pour the tea and add sugar to taste (only if you usually like sweet tea).
  • I prefer it plain myself.

Nutrition Facts :

GREEN CHAI SPA TEA BLEND



Green Chai Spa Tea Blend image

Provided by Sara Perry

Categories     Tea     Non-Alcoholic     Spice     Healthy     Cinnamon     Clove     Cardamom     Drink

Yield Makes 1 cup tea blend

Number Of Ingredients 5

1/4 cup Chinese green tea leaves
1/4 cup whole green cardamom pods
1/4 cup whole cloves
3 or 4 three-inch cinnamon sticks, coarsely chopped with a heavy-duty knife
(Essential oil complement: orange)

Steps:

  • In a quart-sized plastic bag, place the tea, cardamom, cloves, and cinnamon sticks. Blow into the bag as if blowing up a balloon. Once inflated, hold the bag shut and shake until the herbs are combined. Store in an opaque glass or ceramic jar with a tight-fitting lid or cork. Give the jar a good shake to distribute the ingredients before removing any. For peak fragrance, using within six months.
  • Aromatic Herbal Tea Blend:
  • Follow the recipe for Green Chai Spa Tea Blend, using 1/3 cup dried lavender flowers, 1/3 cup dried peppermint leaves, and 1/3 cup dried peppermint leaves, and 1/3 cup dried rose petals. (Essential oil complement: rose.)
  • Stimulating Herbal Tea Blend:
  • Follow the recipe for Green Chai, using 1/3 cup dried eucalyptus leaves, 1/3 cup dried lemon balm leaves, and 1/3 cup dried rosemary leaves. (Essential oil complement: eucalyptus.)

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