Caribbean Avocado Sauce Recipes

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CILANTRO-AVOCADO CHIMICHURRI SAUCE



Cilantro-Avocado Chimichurri Sauce image

Who doesn't love a lite, creamy, and rich avocado dip?! This recipe is great for fajita night or to top a quesadilla. It's quick and easy to make, too!

Provided by VALdelish

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes

Time 10m

Yield 6

Number Of Ingredients 10

3 small avocados, flesh removed
½ white onion, cut into large chunks
½ bunch cilantro
½ bunch parsley
1 jalapeno pepper, seeded
1 lime, juiced
3 tablespoons white balsamic vinegar
3 cloves garlic, minced
salt and ground black pepper to taste
¼ cup extra-virgin olive oil

Steps:

  • Blend avocado, white onion, cilantro, parsley, jalapeno pepper, lime juice, white balsamic vinegar, garlic, salt, and pepper in a blender until everything is thoroughly chopped. Stream olive oil into the avocado mixture while blending until the mixture is smooth and creamy.

Nutrition Facts : Calories 235.9 calories, Carbohydrate 10.9 g, Fat 21.9 g, Fiber 6.3 g, Protein 2.2 g, SaturatedFat 3.1 g, Sodium 13.6 mg, Sugar 2.3 g

ASIAN AVOCADO SALSA



Asian Avocado Salsa image

Provided by Jill Silverman Hough

Yield Makes about 4 cups

Number Of Ingredients 12

1 tablespoon sesame seeds
2 tablespoons unseasoned rice vinegar
1 tablespoon mirin (sweet Japanese rice wine)*
2 teaspoons soy sauce
1 1/2 teaspoons Asian sesame oil
1 1/2 teaspoons coarse kosher
salt
1 teaspoon wasabi paste (horseradish paste)*
2 cups coarsely chopped trimmed watercress (leaves and tender stems from 2 medium bunches)
4 green onions, thinly sliced on diagonal (about 1 cup)
1/2 cup 1/3-inch cubes peeled jicama
2 large avocados, halved, pitted, peeled, cut into 1/3-inch cubes

Steps:

  • Stir sesame seeds in dry skillet over medium heat until aromatic and light golden, about 2 minutes. Transfer to small bowl to cool.
  • Whisk next 6 ingredients in large bowl to blend. Add watercress, green onions, and jicama; toss to coat. Gently stir in avocados. DO AHEAD: Can be made 1 hour ahead. Cover; chill.
  • Sprinkle salsa with toasted sesame seeds and serve chilled.
  • *Available in the Asian foods section of some supermarkets and at Japanese markets.

AVOCADO CREAM SAUCE



Avocado Cream Sauce image

I like this avocado cream sauce over really smoky grilled chicken and some pasta... It's a really basic easy sauce you can play with based on your own preferences.

Provided by KSANFORD77

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes     Pasta Sauce Recipes     Creamy

Time 25m

Yield 4

Number Of Ingredients 9

2 avocados
2 cloves garlic
½ lime, juiced, or to taste
2 tablespoons chopped green onions
1 tablespoon chopped fresh cilantro
½ tablespoon chopped fresh tarragon
2 tablespoons butter
¼ cup heavy cream
salt to taste

Steps:

  • Combine avocados, garlic, lime juice, green onions, cilantro, and tarragon in a food processor; puree until smooth.
  • Melt butter in a saucepan over low heat. Stir in avocado puree and cook over low heat, stirring occasionally, until heated through, about 5 minutes. Add cream and cook until heated through, but not boiling. Season with salt.

Nutrition Facts : Calories 267.1 calories, Carbohydrate 9.9 g, Cholesterol 35.6 mg, Fat 26 g, Fiber 6.9 g, Protein 2.6 g, SaturatedFat 9.2 g, Sodium 93.3 mg, Sugar 0.8 g

AVOCADO SAUCE



Avocado Sauce image

This sauce is often served at taquerias. It is a thin sauce and served with burritos, tacos etc.The first time I had it I loaded my tacos with it thinking it was like Anerican style guacamole. It was so hot, I had to throw my tacos away and order more. Now I know to use caution with this. Leave the seeds in the jalapeno, or take them out depending on your desired level of heat. Since you never know how hot a jalapeno is until you take a bite, please start off with just a little jalapeno and add more to suit your taste.And if you are really brave you can add more than one!

Provided by cookiedog

Categories     Sauces

Time 10m

Yield 6 serving(s)

Number Of Ingredients 8

1 ripe avocado
1/2 lime, juice of
1/2 teaspoon salt
1 jalapeno, stemmed, cut into pieces
2 tablespoons chopped cilantro
1/2 cup cold water
2 teaspoons olive oil
1 tablespoon roughly chopped onion

Steps:

  • Put the avocado, lime juice, salt, jalapeno, cilantro, water and olive oil in a food processor. Puree until smooth.
  • Add the onion and pulse to roughly blend inches.
  • Serve immediately.

Nutrition Facts : Calories 69.1, Fat 6.4, SaturatedFat 0.9, Sodium 196.8, Carbohydrate 3.4, Fiber 2.4, Sugar 0.4, Protein 0.7

CARIBBEAN PORK WITH AVOCADO-PINEAPPLE SALSA



Caribbean Pork With Avocado-Pineapple Salsa image

This is one of the best things I ever made, partially because I LOVE pork tenderloin and partially because I love avocados. The spice rub makes a nice, crisp coating on the pork.

Provided by Zanna_409104061

Categories     Pork

Time 30m

Yield 4 serving(s)

Number Of Ingredients 11

2 (12 ounce) pork tenderloin
1 tablespoon olive oil
1 (8 ounce) can pineapple in juice
2 scallions, thinly sliced
1 avocado, diced
2 tablespoons light brown sugar
2 teaspoons coarse salt
1 teaspoon ground cinnamon
1 teaspoon ground cumin
1/2 teaspoon ground allspice
1/2 teaspoon pepper

Steps:

  • Prepare spice rub first by combining the brown sugar, coarse salt, cinamon, cumin, pepper and allspice.
  • Preheat broiler with rack 4 inches from heat.
  • Line a broiler pan with aluminum foil and place pork on pan, rub all over with oil.
  • Rub the spice mixture all over the pork, coating it evenly.
  • Broil, turning occasionally, about 15-20 minutes (thermometer will read 150F).
  • Meanwhile, make the avocado-pineapple salsa by draining the juice from the pineapple into a small bowl.
  • Finely chop pineapple and add to the bowl of juice along with the scallions and avocado. Season with a little salt and pepper, toss gently to combine.
  • When pork is finished, slice thinly and serve with the salsa.
  • To save the salsa as leftovers, line the bowl with plastic wrap, putting the wrap down into the bowl and directly over the salsa. Then add another piece of plastic wrap over the top, like normal, before refrigerating.

Nutrition Facts : Calories 408.4, Fat 20.2, SaturatedFat 4.7, Cholesterol 112.3, Sodium 1255.3, Carbohydrate 21.4, Fiber 4.4, Sugar 15.4, Protein 36.5

CARIBBEAN AVOCADO SAUCE RECIPE



Caribbean Avocado Sauce Recipe image

Provided by á-708

Number Of Ingredients 9

1 large or 2 small avocados, peeled and pitted
1/4 cup (60 ml) cilantro (coriander leaves)
2 scallions (spring onions), green and white parts, chopped
1-3 cloves garlic
1 Tbs (15 ml) extra-virgin olive oil
Juice of 1 lime, or to taste
Hot pepper flakes or cayenne to taste
Salt and freshly ground pepper to taste
Heavy cream, sour cream, or yogurt to taste (optional)

Steps:

  • Combine all the ingredients in a food processor or electric blender and process until smooth. Use heavy cream, sour cream or yogurt to thin the sauce if desired. Will keep refrigerated for up to 1 week. Serve chilled or at room temperature.

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