Caribbean Curried Beef Recipes
CURRIED BEEF
Served with rice or noodles, this comforting beef dish hits the spot on a cool day.
Provided by Taste of Home
Categories Dinner
Time 1h30m
Yield 4 servings.
Number Of Ingredients 13
Steps:
- In a large resealable bag, combine the flour, salt and pepper; add beef. Seal bag and shake to coat. In a large skillet, brown beef in 2 tablespoons oil; drain. , Add the onions and remaining oil; saute until onions are golden brown. Add garlic; cook 1 minute longer. Sprinkle with curry. Dissolve bouillon in boiling water; pour over beef and onions. Bring to a boil. Reduce heat; cover and simmer for 1 hour or until meat is tender. , Add tomato juice and paste; cook for 5 minutes or until heated through. Serve with noodles or rice.
Nutrition Facts :
JAMAICAN BEEF PATTIES
These are delicious curry-flavored beef pastries that can be found in Jamaica and other Caribbean islands. Try serving them with some Peas and Rice, or just have them as a snack.
Provided by JEFFOLEE
Categories World Cuisine Recipes Latin American Caribbean
Time 1h20m
Yield 10
Number Of Ingredients 16
Steps:
- Preheat oven to 400 degrees F (200 degrees C). In a large bowl, combine flour, 1 1/2 teaspoons curry powder, and pinch of salt. Cut in 1/4 cup margarine and shortening until mixture resembles coarse crumbs. Stir in water until mixture forms a ball. Shape dough into a log, and cut into 10 equal sections. Roll each section into a six inch circle (approximately 1/8 inch thick). Set aside.
- Melt margarine in a skillet over medium heat. Saute onion until soft and translucent. Stir in ground beef. Season with 1 teaspoon curry powder, thyme, 1 teaspoon salt, and pepper. Cook until beef is evenly brown, stirring constantly. Stir in beef broth and bread crumbs. Simmer until liquid is absorbed. Remove from heat.
- Spoon equal amounts of filling into each pastry circle. Fold over and press edges together, making a half circle. Use a fork to press edges, and brush the top of each patty with beaten egg.
- Bake in preheated oven for 30 minutes, or until golden brown.
Nutrition Facts : Calories 371 calories, Carbohydrate 24.3 g, Cholesterol 57.2 mg, Fat 24.9 g, Fiber 1.3 g, Protein 11.9 g, SaturatedFat 7.6 g, Sodium 466.9 mg, Sugar 0.9 g
ROAST BEEF CARIBBEAN STYLE
This recipe took first place in the 2011 South Dakota Beef Cook-Off. Cooking the roast uncovered for the first 30 minutes gives it a crusty exterior similar to barbecued brisket, and the flavorful sauce adds just a hint of heat. -Susan Patrick Watertown, SD
Provided by Taste of Home
Categories Dinner
Time 4h5m
Yield 8 servings.
Number Of Ingredients 21
Steps:
- Preheat oven to 300°. For sauce, mix first 13 ingredients., Cut 8 small slits in roast; fill with garlic halves. Mix 2 tablespoons oil, minced garlic, seasoned salt and pepper; rub onto roast., In a Dutch oven, heat remaining oil over medium heat; brown roast on all sides. Spoon 3 tablespoons sauce over roast, spreading evenly. Add 1 cup sauce to pan. Bake, uncovered, 30 minutes., Reduce oven setting to 250°. Top roast with an additional 3 tablespoons sauce. Cover pan; bake until beef is tender, 3 to 3-1/2 hours. Remove from oven; let stand 15 minutes., If desired, remove garlic halves before slicing. Serve roast with remaining sauce and lime wedges.
Nutrition Facts : Calories 449 calories, Fat 32g fat (8g saturated fat), Cholesterol 92mg cholesterol, Sodium 1078mg sodium, Carbohydrate 9g carbohydrate (5g sugars, Fiber 1g fiber), Protein 31g protein.
CARIBBEAN CURRIED BEEF
Make and share this Caribbean Curried Beef recipe from Food.com.
Provided by Mercy
Categories Curries
Time 45m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Heat the oil in a large skillet.
- Add the garlic, jalapeno, green onions and onions.
- Cook, stirring, for 2 minutes, then add the sirloin strips to the pan.
- Sprinkle the meat with the curry powder and ginger.
- Cook over medium heat, stirring and turning, until the meat is browned, about 5 minutes.
- Add the coconut milk.
- Lower the heat to a simmer and cover the pan.
- Cook for an additional 15 to 20 minutes, or until the meat is tender.
- Serve over hot rice.
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