Caribbean Smoothie Recipes

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CARIBBEAN WAY SMOOTHIE



Caribbean Way Smoothie image

I found this recipe online at themommyplaybook.com. My son loves Smoothie King's version and this is supposed to be a good copy. I haven't tried it yet, but will in a few days. I just wanted to post it so I would have it accessible. **The recipe calls for papaya juice but Recipezaar changed it to papaya nectar.

Provided by Seven Wonders

Categories     Smoothies

Time 5m

Yield 1 serving(s)

Number Of Ingredients 5

2 cups strawberries
3/4 banana
3/4 cup papaya nectar
3 tablespoons turbinado sugar
1 cup ice

Steps:

  • Mix the first 4 ingredients in a blender until pureed, then add ice until the mixture becomes a smooth and thick consistency, at least 1 minute Pour into cups and enjoy. Also, it is essential that you use the Turbinado Sugar, and quality Papaya juice to achieve the same flavor of a Caribbean Way Smoothie from Smoothie King. You can use fresh or frozen fruit for the Strawberries and Bananas.
  • ~TIP~I've found that when I buy fresh fruit if I freeze it, it lasts a lot longer and I get a better consistency in my smoothie. If you freeze the bananas, peel them first, then slice them into fourths, and put them into a freezer Ziploc baggie. Their a lot easier to deal with if they are already ready to go into the blender as soon as you get them out of the freezer.

Nutrition Facts : Calories 170.9, Fat 1.2, SaturatedFat 0.1, Sodium 8.5, Carbohydrate 42.3, Fiber 8.1, Sugar 24.2, Protein 2.9

CARIBBEAN SMOOTHIE



Caribbean Smoothie image

This is a very smooth drink and best served chilled. Beware it can sneak up on you. It would be lovely served in hollowed out papaya skins or hollowed out green coconuts with a toothpick or a parasol holding a piece of mango a bit of papaya and a wedge of orange. If you cannot find unsweetened coconut use sweetened but cut back on the sugar. I have specified light rum in the recipe the computer would not accept amber either may be used. Could serve as a lovely Brunch drink

Provided by Bergy

Categories     Smoothies

Time 15m

Yield 4 cups, 4 serving(s)

Number Of Ingredients 9

6 ounces light rum or 8 ounces light rum, for the very brave
1/2 cup papaya, flesh cut into small pieces (the papaya is already seeded with skin removed)
1/2 cup mango pulp, cut into small pieces (rind is removed and only the flesh is used)
1/2 cup fresh orange juice (approx 1 orange)
1 1/2 teaspoons fresh ginger, grated
2 tablespoons fine cut dried unsweetened coconut
1/4 teaspoon nutmeg
2 tablespoons sugar or 2 tablespoons sugar substitute
1 1/4 cups cream or 1 1/4 cups milk

Steps:

  • Put all the ingredients into a blender or food processor and whiz on pulse and then high until you have a lovely smooth drink.
  • You may drink it now but I prefer it chilled for approx 1 hour.

ISLAND SMOOTHIE



Island Smoothie image

This cool and refreshing smoothie will make you feel like you're strolling along the beaches in the Caribbean.

Provided by Colleen

Categories     World Cuisine Recipes     Latin American     Caribbean

Time 5m

Yield 1

Number Of Ingredients 5

1 cup ice
2 cups pineapple juice
½ cup ginger ale
3 tablespoons coconut milk
1 tablespoon white sugar

Steps:

  • Combine the ice, pineapple juice, ginger ale, coconut milk, and sugar in a blender; blend until smooth.

Nutrition Facts : Calories 445.4 calories, Carbohydrate 88.8 g, Fat 10.2 g, Fiber 1.5 g, Protein 2.7 g, SaturatedFat 8.6 g, Sodium 30.9 mg, Sugar 73.1 g

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