CARIBBEAN TURKEY BURGERS
Caribbean jerk seasoning--a blend of red pepper, allspice, turmeric, onion and thyme--is an easy way to spice up meat or poultry.
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- In a large bowl, combine the first six ingredients. Crumble turkey over the mixture and mix just until combined. Shape into four 1/2-in.-thick patties. , In a large skillet, cook patties in oil over medium heat for 5 minutes on each side or until no longer pink. Serve on buns with lettuce, mango slices and red pepper rings.
Nutrition Facts : Calories 436 calories, Fat 16g fat (4g saturated fat), Cholesterol 112mg cholesterol, Sodium 1048mg sodium, Carbohydrate 44g carbohydrate (11g sugars, Fiber 5g fiber), Protein 31g protein.
CARIBBEAN BURGER
You might spot Ewan McGregor asking for one of these burgers at the Santa Monica outpost of this California chain. He's a sucker for the sauteed veggies and jerk sauce. barneyshamburgers.com
Provided by Food Network
Time 8h40m
Yield 4 servings
Number Of Ingredients 17
Steps:
- Make the jerk sauce: Whisk the lemon juice, olive oil, jarred jerk sauce, Cajun seasoning and red pepper flakes in a bowl until combined. Stir in the bell pepper, jalapeno and garlic; cover and refrigerate overnight.
- Make the vegetables: Heat a large skillet over medium-high heat and add the olive oil. Add the carrots, zucchini and bell pepper, season with salt and cook, tossing occasionally, until slightly softened, about 5 minutes. Add 1/4 cup of the prepared jerk sauce and cook until the vegetables are glazed, 1 to 2 more minutes. Remove from the heat and cover to keep warm.
- Grill the burgers: Preheat a grill to medium high and brush the grates with canola oil. Form the beef into four 3/4-inch-thick patties and season generously with salt and pepper. Grill about 4 minutes per side for medium rare. Meanwhile, lightly toast the buns on the grill.
- Serve the burgers on the buns; top with the sauteed vegetables.
CARIBBEAN BURGERS WITH MANGO SLAW
Provided by Ree Drummond : Food Network
Categories main-dish
Time 30m
Yield 6 servings
Number Of Ingredients 20
Steps:
- For the slaw: Toss the cabbage with the lime juice, sriracha, salt and pepper in a large bowl. Cover and chill until ready to serve.
- Cut the mangos into spears. Reserve 12 spears for your burgers. Chop the remaining spears for your slaw. Add them to the slaw just before serving along with the scallions and mint and toss to finish.
- For the burgers: Combine the ground beef, teriyaki sauce, sriracha, ginger, garlic, salt and pepper in a medium bowl. Mix with your hands until combined. Form into 6 patties roughly 3/4-inch thick and 4 inches in diameter.
- Brush a grill, grill pan or skillet with vegetable oil and heat on medium-high. When nice and hot, add the patties and cook for about 4 minutes per side for medium-rare. Take them off the heat.
- To build the burgers: Spread mayonnaise on the bottom bun. Season with salt and pepper. Place a lettuce leaf on top of the seasoned mayo and top it with a patty, 2 slices of avocado, 2 spears of the reserved mango and the bun lid. Repeat with the 5 other burgers. Serve the slaw on the side.
CARIBBEAN TURKEY BURGER
Delicious, Versatile, and Perfect for people counting calories. I found this in Better Homes & Gardens magazine. I have not tried this recipe, but I'm posting it for safe keeping.
Provided by internetnut
Categories Poultry
Time 1h
Yield 4 patties, 4 serving(s)
Number Of Ingredients 13
Steps:
- Brush pineapple and onion slices with 1 1/2 tablespoon oil. Grill over medium-high heat until light brown on both sides; cool. Discard pineapple core. Mince pineapple and onion.
- Combine next five ingredients in saucepan. Simmer, covered for 45 minutes. Add red pepper and cook for 10 minutes; cool and reserve.
- Mix turkey, 1/2 cup pineapple chutney, jerk seasoning and black pepper. Make 4 patties. Brush each with 1/2 teaspoons oil. Grill burgers over medium heat to 165.
- Put on buns and top with chutney.
Nutrition Facts : Calories 556.6, Fat 20.9, SaturatedFat 4.2, Cholesterol 112, Sodium 343.2, Carbohydrate 64.3, Fiber 3.6, Sugar 38.4, Protein 30.1
CARIBBEAN TURKEY BURGERS
Caribbean jerk seasoning--a blend of red pepper, allspice, turmeric, onion and thyme--is an easy way to spice up meat or poultry.
Provided by Allrecipes Member
Time 20m
Yield 4
Number Of Ingredients 12
Steps:
- In a large bowl, combine the first six ingredients. Crumble turkey over the mixture and mix just until combined. Shape into four 1/2-in.-thick patties.
- In a large skillet, cook patties in oil over medium heat for 5 minutes on each side or until no longer pink. Serve on buns with lettuce, mango slices and red pepper rings.
Nutrition Facts : Calories 441.3 calories, Carbohydrate 42 g, Cholesterol 112 mg, Fat 16.5 g, Fiber 4.1 g, Protein 31.4 g, SaturatedFat 4.2 g, Sodium 1090.9 mg, Sugar 13.3 g
CARIBBEAN TURKEY BURGERS
Caribbean jerk seasoning--a blend of red pepper, allspice, turmeric, onion and thyme--is an easy way to spice up meat or poultry.
Provided by Allrecipes Member
Time 20m
Yield 4
Number Of Ingredients 12
Steps:
- In a large bowl, combine the first six ingredients. Crumble turkey over the mixture and mix just until combined. Shape into four 1/2-in.-thick patties.
- In a large skillet, cook patties in oil over medium heat for 5 minutes on each side or until no longer pink. Serve on buns with lettuce, mango slices and red pepper rings.
Nutrition Facts : Calories 441.3 calories, Carbohydrate 42 g, Cholesterol 112 mg, Fat 16.5 g, Fiber 4.1 g, Protein 31.4 g, SaturatedFat 4.2 g, Sodium 1090.9 mg, Sugar 13.3 g
CARIBBEAN TURKEY BURGERS
Make and share this Caribbean Turkey Burgers recipe from Food.com.
Provided by dicentra
Categories Poultry
Time 20m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- In a large bowl, combine the first six ingredients.
- Crumble turkey over the mixture and mix just until combined. Shape into four 1/2-in.-thick patties.
- In a large skillet, cook patties in oil over medium heat for 5 minutes on each side or until no longer pink. Serve on buns with lettuce, mango slices and red pepper rings.
Nutrition Facts : Calories 433, Fat 16.3, SaturatedFat 4.2, Cholesterol 112, Sodium 813.1, Carbohydrate 40.5, Fiber 3.7, Sugar 12.3, Protein 31.4
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