"CARIBOU" STEW
Provided by Robert Irvine : Food Network
Categories main-dish
Time 1h55m
Yield 4 to 6 servings
Number Of Ingredients 15
Steps:
- In a large pot, place meat, carrots, onions, celery, potatoes, tomatoes, garlic, and bay leaf, and add beef stock and wine. Bring to a boil, then reduce heat to low and simmer for about 45 minutes. Mix flour and melted butter in a small bowl and add to stew to thicken. Add thyme, rosemary, and salt and pepper, and continue to simmer until meat is fork tender, about 30 minutes.
CARIBOU SOUP
A modern version of the staple meat of the Inupiaq Eskimo of the North Slope of Alaska, will also work with most game meats (such as moose). If possible, add a few caribou bones at the beginning to enhance the flavor.
Provided by inupiaqcook
Categories Soup
Time 1h
Yield 20
Number Of Ingredients 11
Steps:
- Place the caribou in a 12-quart stockpot with enough water to cover by 2 inches; add the potatoes, tomatoes, garlic, carrots, onion, bay leaf, and crushed red pepper. Season with salt and pepper, and bring the mixture to a boil over medium-high heat. Add the rice and reduce heat to medium-low. Continue cooking until the rice is tender, about 40 minutes. Remove bay leaf to serve.
Nutrition Facts : Calories 117.6 calories, Carbohydrate 16.7 g, Cholesterol 27.8 mg, Fat 1.3 g, Fiber 1.1 g, Protein 9.3 g, SaturatedFat 0.5 g, Sodium 72.9 mg, Sugar 1.5 g
SLOW COOKER CARIBOU STEW
Tasty slow cooker stew recipe from Western Alaska. Tailor it to your region by using beef, moose, or other local meat. Throw it in the slow cooker or on the wood stove and let it fill your home with the savory smell of warmth and comfort.
Provided by Margaret Spencer Kepler
Categories Soups, Stews and Chili Recipes Soup Recipes Beef Soup Recipes
Time 8h25m
Yield 8
Number Of Ingredients 14
Steps:
- Place flour in a shallow bowl; press meat into the flour to coat and shake off the excess flour.
- Heat vegetable oil in a large skillet over medium; cook and stir meat until browned on all sides, about 5 minutes. Transfer meat to a large slow cooker. Pour beef stock over meat in slow cooker; add potatoes, carrots, celery, onion, diced tomatoes with juice, oregano, Worcestershire sauce, thyme, garlic, and bay leaves. Gently stir mixture.
- Cook on Low for 8 hours.
Nutrition Facts : Calories 327.3 calories, Carbohydrate 39.6 g, Cholesterol 69 mg, Fat 3.5 g, Fiber 5.6 g, Protein 32.7 g, SaturatedFat 0.8 g, Sodium 243.2 mg, Sugar 6.5 g
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