Magical Creamy Chocolate Banana Oatmeal Recipes

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REDUCED-CALORIE CHOCOLATE BANANA OATMEAL



Reduced-Calorie Chocolate Banana Oatmeal image

Chocolate-banana oatmeal is a yummy treat.

Provided by HurdBird

Categories     Breakfast and Brunch     Cereals     Oatmeal Recipes

Time 10m

Yield 1

Number Of Ingredients 8

2 tablespoons unsweetened cocoa powder
⅛ teaspoon ground cinnamon
1 packet zero-calorie sweetener
1 pinch salt
¼ cup hot water
¼ cup cold water
⅓ cup rolled oats
½ banana, mashed

Steps:

  • Pour cocoa powder into a microwave-safe bowl and stir in cinnamon, sweetener, and salt. Add hot water and stir thoroughly until cocoa powder has dissolved. Stir in cold water until well combined. Stir in oats and banana until mixed well.
  • Microwave for 2 minutes. Remove, stir, and allow oatmeal to cool and thicken.

Nutrition Facts : Calories 184.1 calories, Carbohydrate 37.9 g, Fat 3.4 g, Fiber 8 g, Protein 7.3 g, SaturatedFat 1.2 g, Sodium 163.4 mg, Sugar 7.7 g

MY CHOCOLATE BANANA OATMEAL



My Chocolate Banana Oatmeal image

Yay! It's dessert for breakfast. This is definitely one way to get your kids to eat oatmeal...or enjoy it yourself.

Provided by kate09

Categories     Breakfast

Time 5m

Yield 1 serving(s)

Number Of Ingredients 5

1 (43 g) packet quick-cooking oatmeal
1 teaspoon unsweetened cocoa powder
2 (1 g) packets artificial sweetener (you can use real sugar if you prefer of course)
1/2 banana, sliced
2 chocolate-covered wafers or 2 crackers, crushed up

Steps:

  • Add oatmeal, cocoa, and sweetener to a microwave safe bowl.
  • Add amount of water as directed on package for microwave cooking.
  • Cook in microwave. Half way through take out and gently stir in banana slices.
  • Finish cooking time, sprinkle with chocolate covered wafers and let stand for about a minute so the chocolate can get gooey.
  • Enjoy!

Nutrition Facts : Calories 219.6, Fat 3.2, SaturatedFat 0.7, Sodium 3.5, Carbohydrate 43.6, Fiber 6.5, Sugar 7.7, Protein 6.7

CREAMY COCONUT-BANANA OATMEAL



Creamy Coconut-Banana Oatmeal image

Use your microwave to make this creamy oatmeal with banana, shredded coconut, and coconut milk in minutes for a quick and delicious breakfast.

Provided by fiestyturtle

Categories     Oatmeal

Time 8m

Yield 1

Number Of Ingredients 6

¾ cup milk
½ cup quick-cooking oatmeal
½ medium banana, mashed
¼ cup coconut milk
¼ cup shredded coconut
1 teaspoon white sugar, or to taste

Steps:

  • Combine milk and oats in a microwave-safe bowl. Cook in the microwave until oatmeal starts to bulge at the top and has a smooth, creamy consistency, 1 to 3 minutes.
  • Mix in banana, coconut milk, and shredded coconut until well combined. Sweeten with sugar to taste.

Nutrition Facts : Calories 578.4 calories, Carbohydrate 60.7 g, Cholesterol 14.6 mg, Fat 33.5 g, Fiber 10 g, Protein 14.7 g, SaturatedFat 26.8 g, Sodium 94 mg, Sugar 22.1 g

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