Golden Milk Turmeric Tea Recipes
GOLDEN MILK TURMERIC TEA RECIPE
This Golden Milk Turmeric Tea is a great anti-inflammatory drink!
Provided by Happy Healthy Mama
Categories beverage
Time 10m
Number Of Ingredients 11
Steps:
- Mix all ingredients in a small saucepan and gently heat over low heat.
- Whisk well to ensure you combine the paste, oil, and spices.
- Serve warm. Enjoy!
- Turmeric Paste
- Mix the turmeric and water in a pan over low heat, stirring until a paste is formed.
- Once you have a paste, stir in the black pepper.
- Cool and store in a glass jar in the fridge for up to 2 weeks.
GOLDEN MILK TURMERIC TEA
Spiced vegan milk tea with turmeric, cinnamon, ginger, black peppercorns and honey.
Provided by Katherine Sacks
Categories Quick and Healthy Tea Vegan Drinks Non-Alcoholic Vegetarian Ginger Healthy New Year's Day Hot Drink
Yield Makes 2 cups
Number Of Ingredients 8
Steps:
- Whisk coconut milk, cinnamon, turmeric, ginger, honey, coconut oil, peppercorns, and 1 cup water in a small saucepan; bring to a low boil. Reduce heat and simmer until flavors have melded, about 10 minutes. Strain through a fine-mesh sieve into mugs and top with a dash of cinnamon.
- Do Ahead
- Golden milk can be made 5 days ahead. Store in an airtight container and chill. Warm before serving.
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- If using the paste: simply heat your milk on the stove. Remove from the heat and stir in the paste. The measurements don’t have to be exact, but generally, 1/4 teaspoon of golden milk turmeric paste to one cup of milk works perfectly. Add a few grates of fresh ginger root for extra healing properties.
- If not using the paste, blend or whisk all ingredients together, then warm through on the stove over medium heat for 15 minutes. Let it very gently simmer for 15 minutes but not boil.
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