Carne Asada Zucchini Recipes
CARNE ASADA
From time to time I receive e-mails asking some common questions for an Authentic Carne Asada recipe, the first one being how to marinate the meat. I always give out the same answer: every cook or grill master has their own unique way of seasoning their meat. I hope you enjoy this delicious recipe.
Provided by Mely Martínez
Categories Beef
Time 30m
Number Of Ingredients 14
Steps:
- Place the flank steak in a large baking dish and, if using the sliced onion, spread the slices over the meat.
- In a medium-sized bowl mix together the orange juice, lime juice, light beer, Kikkoman soy sauce, vegetable oil, and freshly ground black pepper.
- Pour the marinade over the meat; cover with a plastic film and refrigerate for at least one hour.
- Light up your charcoal grill, or preheat your gas grill. (You can also use a cast iron grill pan, the ones you use over the stove top). And brush your grill with a little vegetable oil as this will prevent the meat from sticking.
- Remove meat from marinade and pat dry. Place meat on the grill and cook for 8 to 10 minutes per side. (Cooking time will depend on the meat thickness and your personal preferences, either medium or well done). Remove meat from grill and place it on your cutting board. Slice it and serve it with corn tortillas and other garnishes mentioned above.
- If you would like to have the same effect as that of the Mexican-American restaurant, place the cooked meat on a preheated cast iron pan, add a few drops of Soy Sauce and serve immediately. Enjoy!
Nutrition Facts : ServingSize 6 oz, Calories 247 kcal, Protein 32 g, Fat 12 g, SaturatedFat 6 g, Cholesterol 90 mg, Sodium 80 mg
CARNE ASADA & ZUCCHINI
This is a great dish for a cool night. Filling and easy to make it is a great meal when you don't have a lot of time.
Provided by Nateskawaii
Categories Stew
Time 35m
Yield 5 serving(s)
Number Of Ingredients 9
Steps:
- I like to use carne asada, but recipe did not recognize this ingredient.
- Cut up meat into small bite size pieces.
- With oil in the pan fry the garlic and onion slices for a few seconds before you put in the meat.
- Cook the meat until well browned.
- Slice the zucchini into thin slices and put into the pan. I like to use the side of my cheese grater to slice the zucchini it makes for very uniform slices and cooks well.
- Add remaining ingredients and simmer with lid on large pot.
- I sometimes add about 1/4 to 1/2 cup water to make it more soupy. You can eat this alone or over rice or sometimes I just add rice right into the pot while its cooking.
- Taste the broth it makes while cooking and adjust cumin salt and pepper to your liking.
- I also like to use a wok for this dish it just cooks well when I am making a large amount.
Nutrition Facts : Calories 453.3, Fat 43, SaturatedFat 18.6, Cholesterol 68.7, Sodium 283.3, Carbohydrate 6.4, Fiber 1.8, Sugar 4.6, Protein 11.4
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