Carob Buckwheat Muffins Recipes

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CARROT BUCKWHEAT MUFFINS



Carrot Buckwheat Muffins image

Delicious, dense, gluten-free muffins made with buckwheat flour. They go very well with your morning coffee or afternoon tea. These freeze well, too.

Provided by Buckwheat Queen

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Carrot Muffin Recipes

Time 45m

Yield 12

Number Of Ingredients 12

½ (12 ounce) package carrots, grated
1 ½ cups raw cane sugar
1 ¼ cups buckwheat flour
5 tablespoons blanched almond flour
1 teaspoon baking powder
1 teaspoon ground cinnamon
½ cup unsweetened applesauce
½ cup whole milk
¼ cup vegetable oil
2 eggs
¼ teaspoon vanilla extract
6 tablespoons chopped raw almonds

Steps:

  • Preheat the oven to 355 degrees F (179 degrees C). Line a 12-cup muffin tin with paper liners.
  • Mix carrots and sugar in a bowl and set aside so carrots can release their liquid and soften.
  • Combine buckwheat flour, almond flour, baking powder, and cinnamon in a large bowl. Whisk together applesauce, milk, oil, eggs, and vanilla extract in another bowl. Pour wet ingredients into the dry ingredients and mix until just combined. Fold in the carrot-sugar mixture.
  • Spoon about 1/4 cup batter into each prepared muffin cup and sprinkle with chopped almonds.
  • Bake in the preheated oven until the tops have slightly browned and a toothpick comes out clean, 20 to 23 minutes Turn off the oven and leave muffins inside without opening the door for 5 minutes.
  • Remove from the oven and transfer muffins to a wire rack to cool completely.

Nutrition Facts : Calories 181.1 calories, Carbohydrate 21.8 g, Cholesterol 32 mg, Fat 9.2 g, Fiber 2.6 g, Protein 4.4 g, SaturatedFat 1.5 g, Sodium 67.8 mg, Sugar 11.2 g

CHERRY BUCKWHEAT MUFFINS



Cherry Buckwheat Muffins image

I love cocoa and cherries (like Black Forest cakes, etc) and try to add more whole grains (like buckwheat) in my foods. Sometimes I add pecans or walnuts to the muffins too.

Provided by Carol

Categories     Quick Breads

Time 30m

Yield 15 muffins, 15 serving(s)

Number Of Ingredients 13

3/4 cup brown sugar
1/3 cup honey
2/3 cup oil
1 egg
1 cup buttermilk
2 teaspoons vanilla
1 1/2 cups flour
1 cup buckwheat flour
1 teaspoon baking soda
2 teaspoons baking powder
1/2 cup cocoa
1 pinch salt
1 3/4 cups dried cherries (I prefer to chop them into small pieces, but this is up to you)

Steps:

  • Whisk together brown sugar, honey, oil, egg, buttermilk, and vanilla.
  • Stir together dry ingredients and add to oil mixture, stirring just until combined.
  • Add cherries, scoop batter into muffin cups.
  • Bake in a 375º for 15-20 minutes or until tops are browned.
  • Allow to cool in pans for 5 minutes before removing to cooling racks.
  • 15 muffins.

BUCKWHEAT AND AMARANTH MUFFINS



Buckwheat and Amaranth Muffins image

The muffins available in most coffee shops and cafes are like oversize, unfrosted cupcakes: too sweet and too big. But muffins don't have to be cloying - a bit of natural sweetener is all that's required to make them taste like a treat. And they don't have to be calorie-laden confections. This week, you'll find it's possible to make muffins with a number of nutritious ingredients, particularly whole grains. Muffins made with buckwheat or cornmeal offer great taste and nourishment - without the feeling that you're chewing on rocks. Even if you don't think of yourself as a baker, take a stab at this week's recipes. They're easy and come together quickly. Of all the muffins I make, these have the most distinctive flavor.

Provided by Martha Rose Shulman

Categories     weekday, appetizer

Time 30m

Yield 12 muffins

Number Of Ingredients 12

3/4 cup whole-wheat flour
3/4 cup buckwheat flour
2 teaspoons baking powder
1 teaspoon baking soda
1/2 teaspoon salt
1/2 cup amaranth flour (you can make this by blending the amaranth in a spice mill; it does not have to be finely ground)
2 eggs
1/3 cup honey
1 1/2 cups buttermilk
1/3 cup canola oil
1 teaspoon vanilla extract
1 cup blackberries tossed with 1 teaspoon all-purpose flour

Steps:

  • Preheat the oven to 375 degrees with the rack moved to the upper third of the oven. Oil or butter muffin tins. Sift together the whole-wheat and buckwheat flours, baking powder, baking soda and salt. Stir in the amaranth flour.
  • In a separate bowl, beat together the eggs, honey, buttermilk, canola oil and vanilla extract. Using a whisk or a spatula, stir in the dry ingredients. Mix until well combined, but do not beat -- a few lumps are fine, but make sure there is no flour at the bottom of the bowl. Fold in the blackberries.
  • Spoon into muffin cups, filling them to just below the top (about 4/5 full). Place in the oven, and bake 25 minutes until lightly browned and well risen.

Nutrition Facts : @context http, Calories 224, UnsaturatedFat 7 grams, Carbohydrate 33 grams, Fat 8 grams, Fiber 2 grams, Protein 6 grams, SaturatedFat 1 gram, Sodium 236 milligrams, Sugar 10 grams, TransFat 0 grams

CHOCOLATE-ORANGE BUCKWHEAT MUFFINS



Chocolate-Orange Buckwheat Muffins image

The buckwheat provides a subtle nutty flavor to these fluffy, slightly sweet, chocolate-orange muffins. I love the crumble topping on these! These are great quick muffins to have on hand for to-go breakfasts.

Provided by thymeforpineapple

Time 1h40m

Yield 12

Number Of Ingredients 12

2 cups gluten-free flour, divided
½ cup buckwheat flour
1 tablespoon baking powder
½ teaspoon kosher salt
2 large eggs
½ cup whole milk
½ cup fresh orange juice
⅔ cup packed dark brown sugar, divided
¼ cup canola oil
1 ½ teaspoons grated orange zest, divided
¾ cup miniature semisweet chocolate chips, divided
5 tablespoons cold unsalted butter, cubed

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Line a 12-cup (2 1/2-inch) muffin tin with paper liners.
  • Whisk 1 1/2 cups gluten-free flour, buckwheat flour, baking powder, and salt together in a large bowl. Make a well in the center and set aside.
  • Whisk eggs, milk, orange juice, 1/3 cup brown sugar, oil, and 1 teaspoon orange zest in a medium bowl until combined. Add egg mixture and 1/2 cup chocolate chips to the flour mixture; stir until just combined. Divide batter evenly among the prepared muffin cups, filling each with about 1/4 cup.
  • Whisk remaining 1/2 cup gluten-free flour and remaining 1/3 cup brown sugar together in a medium bowl. Using a pastry blender, cut in butter until mixture resembles coarse crumbs. Stir in remaining 1/4 cup chocolate chips and remaining 1/2 teaspoon orange zest until just combined. Crumble about 2 tablespoons streusel mixture over each muffin.
  • Bake in the preheated oven until a wooden toothpick inserted into the centers comes out clean, 18 to 20 minutes. Let cool in the pan for 5 minutes. Remove from pan, place on a wire rack. Let cool completely, about 1 hour.

Nutrition Facts : Calories 297.7 calories, Carbohydrate 40.9 g, Cholesterol 44.7 mg, Fat 14.8 g, Fiber 3.5 g, Protein 4.9 g, SaturatedFat 5.8 g, Sodium 185.6 mg, Sugar 20.1 g

CAROB BUCKWHEAT WAFFLES OR PANCAKES (GLUTEN FREE, DAIRY FREE)



Carob Buckwheat Waffles or Pancakes (Gluten Free, Dairy Free) image

Got this from The Yeast Connection cookbook. I've been trying to find recipes that are candida friendly. This is great and even includes directions to quickly make nut milk for the pancakes. If you don't have vitamin C crystals, I used aluminum free baking powder (I think 1 1/2 tsp?). You might want to add a bit of stevia to make it sweeter. I tried 2 tsp and it needed more (of the blend). My boys ate it up with powdered sugar on it, but we're not supposed to eat that! Cooking time depends upon your waffle iron.

Provided by WI Cheesehead

Categories     Breakfast

Time 15m

Yield 4-6 waffles

Number Of Ingredients 12

1 cup buckwheat flour
2 1/2 tablespoons tapioca starch or 2 1/2 tablespoons potato starch
1/2 cup carob flour (powder)
1/2 teaspoon salt
1/2 cup walnuts (optional) or 1/2 cup pecans, chopped (optional)
1 1/2 teaspoons baking soda
1/2 cup raw nuts
2 cups boiling water, divided
1/2 teaspoon vitamin C powder (unbuffered, corn-free)
1/3 cup walnut oil (or other oil)
1 tablespoon vanilla
2 eggs, separated (optional)

Steps:

  • Preheat your waffle iron.
  • Pour the flour into a large mixing bowl. Add the starch, carob powder, salt and chopped nuts.
  • In the blender, grind the remaining nuts to a fine meal. Scrape the bottom and sides of the jar; add 1 ¾ C boiling water, vitamin C crystals, oil and vanilla; blend for one minute.
  • If using optional eggs, mix yolks (if desired) into the batter and beat the whites, in a small bowl, to soft peaks. Use a rubber spatula to fold them into the batter (in the next step).
  • Pour the liquids over the dry ingredients. Whisk lightly until the mixture is blended.
  • Combine the remaining ¼ C boiling water with the baking soda (it will foam up). Stir to dissolve and whisk into the batter.
  • Use a measuring cup to pour 1 C batter into the heated waffle iron. Cook until done.
  • If making pancakes, it makes 12-15 large ones.

Nutrition Facts : Calories 446.7, Fat 28.1, SaturatedFat 3.1, Sodium 884.8, Carbohydrate 42.3, Fiber 5.1, Sugar 2, Protein 8.4

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