Carons Kickin Quinoa Salad Recipes
CARON'S KICKIN' QUINOA SALAD
An easy way to use that tuna you have sitting around and that weird quinoa stuff you got at the health food store. This is great if you want a tuna salad sandwich but don't or can't have bread, or also if you like sushi because it has a nice wasabi kick and a texture reminiscent of sticky rice. And, it has a good crunch and flavor with chopped celery and onion. Quinoa (KEEN-wa) is a 'grain that's not really a grain' used by the ancient Incas. It is especially good for people with wheat or gluten allergies, and can be doctored up with anything for every meal of the day. Try serving on a salad or lettuce leaves for a complete meal and presentation.
Provided by Caron
Categories Tuna Salad
Time 1h
Yield 2
Number Of Ingredients 9
Steps:
- Stir the quinoa and water together in a microwave-safe bowl. Cover; cook in the microwave on High until the water has been absorbed and the quinoa is tender, about 9 minutes. Uncover and place into the refrigerator to cool.
- Place the celery, onion, and mayonnaise together in a bowl. Season with wasabi, lemon juice, salt, and pepper; stir to mix. Fold in the tuna and chilled quinoa until evenly blended.
Nutrition Facts : Calories 293.4 calories, Carbohydrate 38.6 g, Cholesterol 18.9 mg, Fat 5.1 g, Fiber 3.8 g, Protein 22.5 g, SaturatedFat 0.5 g, Sodium 409.8 mg, Sugar 7.2 g
CARON'S KICKIN' QUINOA SALAD
An easy way to use that tuna you have sitting around and that weird quinoa stuff you got at the health food store. This is great if you want a tuna salad sandwich but don't or can't have bread, or also if you like sushi because it has a nice wasabi kick and a texture reminiscent of sticky rice. And, it has a good crunch and flavor with chopped celery and onion. Quinoa (KEEN-wa) is a 'grain that's not really a grain' used by the ancient Incas. It is especially good for people with wheat or gluten allergies, and can be doctored up with anything for every meal of the day. Try serving on a salad or lettuce leaves for a complete meal and presentation.
Provided by Caron
Categories Tuna Salad
Time 1h
Yield 2
Number Of Ingredients 9
Steps:
- Stir the quinoa and water together in a microwave-safe bowl. Cover; cook in the microwave on High until the water has been absorbed and the quinoa is tender, about 9 minutes. Uncover and place into the refrigerator to cool.
- Place the celery, onion, and mayonnaise together in a bowl. Season with wasabi, lemon juice, salt, and pepper; stir to mix. Fold in the tuna and chilled quinoa until evenly blended.
Nutrition Facts : Calories 293.4 calories, Carbohydrate 38.6 g, Cholesterol 18.9 mg, Fat 5.1 g, Fiber 3.8 g, Protein 22.5 g, SaturatedFat 0.5 g, Sodium 409.8 mg, Sugar 7.2 g
KRISTEN'S KICKIN' QUINOA SALAD
I was recently sold on quinoa and how awesome it is! Gluten free, an almost perfect protein, easy to prepare, the list goes on! This is a combination of two recipes, one of which I altered. The first is from this site, (#16399, Quinoa-Toasted). The second is from Allrecipes.com (Caron's Kickin' Quinoa Salad), to which I made some changes. We thought it tasted a bit like sushi and loved it! Feel free to add more heat, but this had enough for our family as we've got wee ones. A large portion of the cooking time is cooling time.
Provided by SandwichQueen
Categories Tuna
Time 45m
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- Rinse quinoa well in a fine-mesh strainer or cheesecloth (you want to rinse until the water is no longer cloudy and makes no more suds). Drain well and transfer to a dry non-stick skillet.
- Heat the skillet and quinoa over medium heat about 15 minutes, stirring, until quinoa is golden brown. Remove from heat.
- Begin heating 2 cups water in a saucepan over medium-high heat. Add quinoa and bring to a boil. Once boiling, reduce heat to low and simmer, covered, 15 minutes. Remove from heat, uncover, and stir occasionally until cooled.
- Prepare vegetables while you are waiting for the quinoa to cool.
- Combine mayo, wasabi powder, lemon juice, tuna, salt and pepper in a large bowl. Add in red pepper and cucumber and stir.
- Add cooled quinoa and stir to combine.
- Serve garnished with pickled ginger and avocados.
Nutrition Facts : Calories 305.7, Fat 14.3, SaturatedFat 2.3, Cholesterol 21.5, Sodium 35.5, Carbohydrate 27.9, Fiber 6.6, Sugar 1.8, Protein 18.7
CARON'S KICKIN' QUINOA SALAD
An easy way to use that tuna you have sitting around and that weird quinoa stuff you got at the health food store. This is great if you want a tuna salad sandwich but don't or can't have bread, or also if you like sushi because it has a nice wasabi kick and a texture reminiscent of sticky rice. And, it has a good crunch and flavor with chopped celery and onion. Quinoa (KEEN-wa) is a 'grain that's not really a grain' used by the ancient Incas. It is especially good for people with wheat or gluten allergies, and can be doctored up with anything for every meal of the day. Try serving on a salad or lettuce leaves for a complete meal and presentation.
Provided by Caron
Categories Tuna Salad
Time 1h
Yield 2
Number Of Ingredients 9
Steps:
- Stir the quinoa and water together in a microwave-safe bowl. Cover; cook in the microwave on High until the water has been absorbed and the quinoa is tender, about 9 minutes. Uncover and place into the refrigerator to cool.
- Place the celery, onion, and mayonnaise together in a bowl. Season with wasabi, lemon juice, salt, and pepper; stir to mix. Fold in the tuna and chilled quinoa until evenly blended.
Nutrition Facts : Calories 293.4 calories, Carbohydrate 38.6 g, Cholesterol 18.9 mg, Fat 5.1 g, Fiber 3.8 g, Protein 22.5 g, SaturatedFat 0.5 g, Sodium 409.8 mg, Sugar 7.2 g
CARON'S KICKIN' QUINOA SALAD
An easy way to use that tuna you have sitting around and that weird quinoa stuff you got at the health food store. This is great if you want a tuna salad sandwich but don't or can't have bread, or also if you like sushi because it has a nice wasabi kick and a texture reminiscent of sticky rice. And, it has a good crunch and flavor with chopped celery and onion. Quinoa (KEEN-wa) is a 'grain that's not really a grain' used by the ancient Incas. It is especially good for people with wheat or gluten allergies, and can be doctored up with anything for every meal of the day. Try serving on a salad or lettuce leaves for a complete meal and presentation.
Provided by Caron
Categories Tuna Salad
Time 1h
Yield 2
Number Of Ingredients 9
Steps:
- Stir the quinoa and water together in a microwave-safe bowl. Cover; cook in the microwave on High until the water has been absorbed and the quinoa is tender, about 9 minutes. Uncover and place into the refrigerator to cool.
- Place the celery, onion, and mayonnaise together in a bowl. Season with wasabi, lemon juice, salt, and pepper; stir to mix. Fold in the tuna and chilled quinoa until evenly blended.
Nutrition Facts : Calories 293.4 calories, Carbohydrate 38.6 g, Cholesterol 18.9 mg, Fat 5.1 g, Fiber 3.8 g, Protein 22.5 g, SaturatedFat 0.5 g, Sodium 409.8 mg, Sugar 7.2 g
CARON'S KICKIN' QUINOA SALAD
An easy way to use that tuna you have sitting around and that weird quinoa stuff you got at the health food store. This is great if you want a tuna salad sandwich but don't or can't have bread, or also if you like sushi because it has a nice wasabi kick and a texture reminiscent of sticky rice. And, it has a good crunch and flavor with chopped celery and onion. Quinoa (KEEN-wa) is a 'grain that's not really a grain' used by the ancient Incas. It is especially good for people with wheat or gluten allergies, and can be doctored up with anything for every meal of the day. Try serving on a salad or lettuce leaves for a complete meal and presentation.
Provided by Caron
Categories Tuna Salad
Time 1h
Yield 2
Number Of Ingredients 9
Steps:
- Stir the quinoa and water together in a microwave-safe bowl. Cover; cook in the microwave on High until the water has been absorbed and the quinoa is tender, about 9 minutes. Uncover and place into the refrigerator to cool.
- Place the celery, onion, and mayonnaise together in a bowl. Season with wasabi, lemon juice, salt, and pepper; stir to mix. Fold in the tuna and chilled quinoa until evenly blended.
Nutrition Facts : Calories 293.4 calories, Carbohydrate 38.6 g, Cholesterol 18.9 mg, Fat 5.1 g, Fiber 3.8 g, Protein 22.5 g, SaturatedFat 0.5 g, Sodium 409.8 mg, Sugar 7.2 g
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