Roasted Mango Or Banana Lassi Recipes

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ROASTED MANGO OR BANANA LASSI



Roasted Mango or Banana Lassi image

Like other South Floridians, the chef Niven Patel of Ghee Indian Kitchen in Miami has access to fresh, locally grown, exceptionally flavorful varieties of bananas and mangoes he can ripen to perfection. Elsewhere in the country, that's not the case: In fact, Mr. Patel said, most Indian restaurants use a canned ripe Indian mango purée to remedy that problem. But by roasting the mangoes or bananas first with sugar and warm spices, you can get good flavor from fruit of any quality or ripeness. Mr. Patel makes his own yogurt, which gives this lassi a complex tartness that balances the sweet spiced fruit, but a very good-quality regular plain yogurt (as in not strained or Greek) is a fine stand-in. The mango yields a slightly thicker lassi than the banana; if you'd like, add a little extra milk to thin it out, tasting as you go to make sure you don't dilute the flavor.

Provided by The New York Times

Categories     non-alcoholic drinks, shakes and smoothies

Time 50m

Yield 2 to 4 servings

Number Of Ingredients 7

2 ripe medium mangoes or bananas, peeled and cut into large chunks
1/2 cup brown sugar
1/2 vanilla bean, split lengthwise and seeds scraped
1 green cardamom pod, lightly crushed
2 cups plain whole milk yogurt
1/2 cup whole milk
1/2 cup ice

Steps:

  • Heat oven to 350 degrees.
  • Put the fruit in a small ovenproof skillet or baking dish. Sprinkle with sugar, then add vanilla bean seeds and pod, and the cardamom pod, stirring so the fruit is coated with sugar.
  • Roast the fruit until soft, stirring every 5 minutes, until most - but not all - of the liquid the fruit releases has evaporated and begins to bubble and thicken, about 25 to 30 minutes for the bananas and 40 minutes for the mangoes. (If you let them cook too long, the sugar mixture will stick to the pan.) Discard vanilla bean and cardamom, and let the fruit cool completely, then refrigerate until chilled. This step can be done several hours or the day before.
  • Measure out 3/4 cup of the chilled roasted fruit. (You may have a little left over, depending on the size of the fruit you started with.) In a blender, combine the roasted fruit with yogurt, milk and ice. Process just until smooth, scraping down the sides of the pitcher once or twice, and serve immediately.

Nutrition Facts : @context http, Calories 265, UnsaturatedFat 2 grams, Carbohydrate 50 grams, Fat 6 grams, Fiber 3 grams, Protein 7 grams, SaturatedFat 3 grams, Sodium 77 milligrams, Sugar 48 grams

BANANA LASSI



Banana Lassi image

Who doesn't like a mango lassi, right? But when you don't have good fresh mangos or can't find mango puree, why not try a banana lassi? I ordered 2 in a restaurant in Udaipur because they were so good and it was because they had no mangos at the time -- what a find!

Provided by Ivy

Categories     World Cuisine Recipes     Asian     Indian

Time 10m

Yield 2

Number Of Ingredients 5

2 over-ripe bananas, broken into chunks
1 ¼ cups thick plain yogurt
⅓ cup milk, or more to taste
2 ice cubes
2 tablespoons white sugar

Steps:

  • Blend bananas, yogurt, milk, ice cubes, and sugar together in a blender until smooth.

Nutrition Facts : Calories 270.2 calories, Carbohydrate 52.1 g, Cholesterol 12.4 mg, Fat 3.6 g, Fiber 3.1 g, Protein 10.7 g, SaturatedFat 2.2 g, Sodium 125.7 mg, Sugar 39.6 g

MANGO LASSI



Mango Lassi image

Provided by Food Network Kitchen

Categories     beverage

Time 20m

Yield 2 cups, 1 to 2 servings

Number Of Ingredients 11

1/2 chopped ripe mango
1 cup low-fat plain yogurt
1/4 cup freshly-squeezed orange juice
2 tablespoons Spiced Simple Syrup, recipe follows
Pinch fine salt
1/2 cup granulated sugar
1/2 cup water
4 green cardamom pods, cracked
2 allspice berries
1 cinnamon stick
1 whole clove

Steps:

  • Puree all ingredients in a blender until smooth. Refrigerate until ready to serve.
  • Put all the ingredients in a small saucepan, and bring to a boil, stirring occasionally. When sugar is dissolved, remove from heat. Cool, strain, and refrigerate.
  • Yield: about 2/3 cup

MANGO LASSI



Mango Lassi image

Provided by Roger Mooking

Categories     beverage

Time 5m

Yield 4 servings

Number Of Ingredients 5

4 cups frozen chopped mango
2 cups plain yogurt
1 cup water
1/4 cup honey
2 teaspoons ground cardamom

Steps:

  • Place the frozen mangos, yogurt, water, honey and cardamom into a blender, and puree until smooth.
  • Serve the lassi in tall glasses.

MANGO LASSI-COME-HOME



Mango Lassi-Come-Home image

This drink is a refreshing accompaniment for your favorite curry dish.

Provided by evian257

Categories     World Cuisine Recipes     Asian     Indian

Time 5m

Yield 7

Number Of Ingredients 7

2 cups lemon-flavored yogurt
1 cup vanilla yogurt
¼ cup milk
2 cups pureed mango
3 tablespoons honey
1 (12.5 fl oz) can mango nectar
⅛ teaspoon ground cardamom

Steps:

  • Blend the lemon yogurt, vanilla yogurt, milk, pureed mango, honey, mango nectar, and cardamom together in a blender until completely combined. Serve immediately.

Nutrition Facts : Calories 206.7 calories, Carbohydrate 41.6 g, Cholesterol 9.3 mg, Fat 3.1 g, Fiber 1.6 g, Protein 5.9 g, SaturatedFat 1.9 g, Sodium 74.8 mg, Sugar 39.6 g

SWEET MANGO LASSI



Sweet Mango Lassi image

Provided by Julie Sahni

Categories     Smoothie     Non-Alcoholic     Blender     Food Processor     Fruit     Quick & Easy     Yogurt     Mango     Healthy     Drink

Yield Makes 4 servings

Number Of Ingredients 4

3 cups yogurt
1 cup mango purée, fresh or canned Indian Alphonso mango purée
1/2 cup sugar
1 tray ice cubes

Steps:

  • Put all the ingredients in an electric blender or food processor and blend until the ice is crushed and the liquid is frothy. Serve immediately in tall glasses. (The drink will keep, covered, for up to 3 days in the refrigerator. Whip again before serving.)

INDIAN-STYLE MANGO LASSI RECIPE BY TASTY



Indian-Style Mango Lassi Recipe by Tasty image

Here's what you need: ripe mangoes, natural yogurt, ice cubes, milk, water, brown sugar, ground cardamom, saffron

Provided by Evelyn Liu

Categories     Drinks

Time 30m

Yield 6 servings

Number Of Ingredients 8

2 ripe mangoes
2 cups natural yogurt
20 ice cubes
½ cup milk
½ cup water
1 tablespoon brown sugar
1 teaspoon ground cardamom
1 pinch saffron, to serve

Steps:

  • Remove the skin and cores of the mangoes and add the flesh to a blender.
  • Add in all the ingredients apart from saffron. Blend till smooth.
  • Serve with a pinch of saffron.
  • Enjoy!

Nutrition Facts : Calories 126 calories, Carbohydrate 23 grams, Fat 2 grams, Fiber 1 gram, Protein 5 grams, Sugar 21 grams

MANGO LASSI



Mango Lassi image

Learn how to make mango lassi, the perfect summer drink any mango lover will love. Mango lassi is a sweet and refreshing treat only needs 6 ingredients! -Namrata Telugu, Terre Haute, Indiana

Provided by Taste of Home

Time 10m

Yield 2 servings.

Number Of Ingredients 6

1 cup fat-free plain yogurt
1 medium mango, peeled and cubed
2 cups ice cubes
3 tablespoons sugar
5 fresh mint leaves
2 cardamom pods, crushed, optional

Steps:

  • In a blender, combine the yogurt, mango, ice, sugar, mint leaves and cardamom pods if desired. Cover and process for 30-60 seconds or until blended. Pour into two chilled glasses; serve immediately.

Nutrition Facts : Calories 226 calories, Fat 1g fat (0 saturated fat), Cholesterol 3mg cholesterol, Sodium 73mg sodium, Carbohydrate 54g carbohydrate (48g sugars, Fiber 3g fiber), Protein 6g protein.

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