Apple Oat Quinoa Granola Recipes

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APPLE OAT-QUINOA GRANOLA



Apple Oat-Quinoa Granola image

Delicious, low-fat, high-fiber, and super-easy to make.

Provided by Breanna Bourke

Categories     100+ Breakfast and Brunch Recipes     Cereals     Granola Recipes

Time 2h15m

Yield 20

Number Of Ingredients 14

3 apples, cored and diced
2 teaspoons ground cinnamon
1 teaspoon ground nutmeg
⅓ cup honey
¼ cup applesauce
¼ cup coconut oil
1 tablespoon ground cinnamon
1 teaspoon ground nutmeg
1 teaspoon ground ginger
½ teaspoon ground cloves
1 cup quinoa
2 cups rolled oats
½ cup coarsely ground almonds
½ cup flaked coconut

Steps:

  • Preheat oven to 300 degrees F (150 degrees C). Line a baking sheet with aluminum foil.
  • Spread diced apples on baking sheet. Sprinkle 2 teaspoons cinnamon and 1 teaspoon nutmeg on top.
  • Bake apples in the preheated oven, stirring at 10-minute intervals, until tender but not over-crisp, about 40 minutes total.
  • Mix honey, applesauce, coconut oil, 1 tablespoon cinnamon, 1 teaspoon nutmeg, ginger, and cloves together in a large bowl. Stir in quinoa. Let sit, about 5 minutes.
  • Stir oats, almond, and coconut into the honey mixture. Spread evenly over baked apple pieces.
  • Bake in the preheated oven, stirring at 10-minute-intervals, until granola is golden brown and crispy, about 40 minutes. Cool completely before storing, 30 minutes to 1 hour.

Nutrition Facts : Calories 147.2 calories, Carbohydrate 21.2 g, Fat 6.3 g, Fiber 3 g, Protein 3.2 g, SaturatedFat 3.2 g, Sodium 7 mg, Sugar 8.1 g

SUPER BREAKFAST APPLE AND QUINOA "OATMEAL"



Super Breakfast Apple and Quinoa

Delicious warm breakfast, or anytime treat, that tastes kinda like oatmeal but with a nuttier flavor that blends well with the apples. Packs a bigger punch of protein to keep you fuller longer than oatmeal. May drizzle a little extra half & half on cereal if desired.

Provided by Sandi R.

Categories     Everyday Cooking

Time 18m

Yield 1

Number Of Ingredients 6

1 apple, peeled and diced
3 tablespoons granular sucralose sweetener (such as Splenda®)
½ teaspoon apple pie spice
1 tablespoon water
1 cup cooked quinoa
¼ cup fat-free half-and-half

Steps:

  • Place apple, sweetener, and apple pie spice in a saucepan over medium heat; cook and stir until apple is cooked through, 5 to 8 minutes. Add water if needed to keep apples from sticking. Mix quinoa and half-and-half into apple mixture; cook until warmed through, 3 to 5 minutes.

Nutrition Facts : Calories 334.2 calories, Carbohydrate 65.4 g, Cholesterol 3.1 mg, Fat 4.7 g, Fiber 8.9 g, Protein 10.1 g, SaturatedFat 0.6 g, Sodium 103 mg, Sugar 17.4 g

QUINOA GRANOLA



Quinoa Granola image

This is a healthy and tasty snack that I feed to my kids often. They love it!-Cindy Reams, Phillipsburg, Pennsylvania

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 3h10m

Yield 6 cups.

Number Of Ingredients 8

1/4 cup honey
2 tablespoons coconut or canola oil
1 teaspoon ground cinnamon
3 cups old-fashioned oats
1 cup uncooked quinoa
1 cup sweetened shredded coconut
1 cup chopped mixed dried fruit
1 cup chopped pecans

Steps:

  • In a 3- or 4-qt. slow cooker, combine honey, oil and cinnamon. Gradually stir in oats and quinoa until well blended. Cook, covered, on high 1 to 1-1/2 hours, stirring well every 20 minutes., Stir in coconut, dried fruit and pecans. Spread evenly on waxed paper or baking sheets; cool completely. Store in airtight containers.

Nutrition Facts : Calories 317 calories, Fat 14g fat (6g saturated fat), Cholesterol 0 cholesterol, Sodium 38mg sodium, Carbohydrate 44g carbohydrate (20g sugars, Fiber 5g fiber), Protein 6g protein.

APPLE GRANOLA OVERNIGHT OATS



Apple Granola Overnight Oats image

Packed with almonds, chia and oats, this granola makes overnight oats extra flavorful and extra easy!

Provided by Betty Crocker Kitchens

Categories     Breakfast

Time 8h15m

Yield 4

Number Of Ingredients 6

1 cup whole milk plain Greek yogurt
1 cup unsweetened almond milk
1 1/4 cups Cascadian Farm™ Farm Stand Harvest organic honey, almond and chia granola
1 cup finely chopped apple
1/2 teaspoon ground cinnamon
Additional chopped apple, almonds and honey, if desired

Steps:

  • In large bowl, mix yogurt, milk, granola, 1 cup chopped apple and the cinnamon.
  • Divide into 4 half-pint canning jars (or other resealable containers). Cover; refrigerate at least 8 hours but no longer than 3 days.
  • When ready to serve, top with additional chopped apple, almonds and a drizzle of honey.

Nutrition Facts : Fat 1 1/2, ServingSize 1 Serving, TransFat 0 g

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