CARROT ORANGE SMOOTHIE
This easy carrot orange smoothie is so refreshing and packed with immune boosting goodness.
Provided by Joy Shull
Categories Smoothies
Time 5m
Number Of Ingredients 7
Steps:
- Add orange, carrots, frozen pineapple chunks, ginger, cinnamon, and water to a high speed blender and blend until smooth
- Add ice and blend again until thick
- Serve immediately
Nutrition Facts : Calories 228 calories, Carbohydrate 59 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 0 grams fat, Fiber 4 grams fiber, Protein 1 grams protein, SaturatedFat 0 grams saturated fat, ServingSize 2, Sodium 36 grams sodium, Sugar 53 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 0 grams unsaturated fat
ORANGE CARROT SMOOTHIE
Provided by Christina Clemer
Number Of Ingredients 9
Steps:
- Peel & segment 2 oranges. Peel & quarter 2 bananas. Place on parchment-lined sheet pan and freeze for 1 hour.
- Remove orange/bananas from the freezer after 1 hour.
- Place the following in a quart-sized freezer bag: ½ orange, ½ banana (~2 segments)
- Repeat 3 times.
- Place in freezer, laying flat in single layer to keep ingredients from sticking to each other.
- In a blender, add the following: 1 smoothie bag, 1 carrot (~2-3 segments), ½ oz (~7) walnuts, 1 tsp chia seeds, ½ cup milk of choice, ¼ tsp cinnamon, 1 tsp honey (optional).
- Blend until smooth. Add water as needed for consistency.
ORANGE CARROT SMOOTHIE
Steps:
- Place all ingredients in a high-speed blender and puree until smooth. Add enough ice to reach the desired consistency.
Nutrition Facts : ServingSize 12 ounces, Calories 76 kcal, Carbohydrate 16 g, Protein 2 g, Fat 2 g, SaturatedFat 1 g, Sodium 16 mg, Fiber 3 g, Sugar 9 g
CARROT AND ORANGE SMOOTHIE
Start your day with a vibrant orange and carrot smoothie for breakfast. With added oats and ginger, it will give you vitamin C and count towards your 5-a-day
Provided by Liberty Mendez
Categories Breakfast, Brunch, Drink
Time 5m
Yield Makes 4 (125ml)
Number Of Ingredients 5
Steps:
- Tip all the ingredients into a blender or smoothie maker and blitz until smooth, adding 150ml water if it's too thick - alter the consistency to your liking.
Nutrition Facts : Calories 75 calories, Fat 1 grams fat, Carbohydrate 13 grams carbohydrates, Sugar 8 grams sugar, Fiber 3 grams fiber, Protein 2 grams protein, Sodium 0.04 milligram of sodium
ORANGE CARROT SMOOTHIE RECIPE BY TASTY
Here's what you need: carrot, orange, frozen banana, ice cube, frozen mango, vanilla greek yogurt, orange juice
Provided by Melinda Grover
Yield 1 serving
Number Of Ingredients 7
Steps:
- Put orange juice, yogurt, carrot, banana, mango, orange and ice into a blender.
- Blend until smooth and slushy. Add more juice if you prefer a thinner consistency.
- Chill if desired and serve.
- Enjoy!
Nutrition Facts : Calories 459 calories, Carbohydrate 107 grams, Fat 2 grams, Fiber 11 grams, Protein 11 grams, Sugar 77 grams
ORANGE MANGO CARROT SMOOTHIE RECIPE BY TASTY
Here's what you need: orange juice, orange, mango, large carrots, ice
Provided by Joey Firoben
Categories Breakfast
Time 30m
Yield 2 servings
Number Of Ingredients 5
Steps:
- Place the orange juice, orange, mango, and carrots in a blender or food processor and blend until just combined.
- Add in the ice and continue to blend until the mixture is smooth.
- Serve immediately.
- Enjoy!
Nutrition Facts : Calories 191 calories, Carbohydrate 48 grams, Fat 0 grams, Fiber 7 grams, Protein 3 grams, Sugar 36 grams
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