Carrot Apple Smoothie Recipes
CARROT-APPLE SMOOTHIE
This carrot and apple smoothie is creamy and has a light tropical flavor thanks to coconut milk. It's naturally sweetened from the carrots and apple, and the combination of ginger and lemon juice adds just a bit of spice and helps balance the flavor. The turmeric, fresh or dried, gives the smoothie a vibrant bright orange color.
Provided by Liv Dansky
Categories Healthy Smoothie Recipes
Time 5m
Number Of Ingredients 8
Steps:
- Combine carrots, banana, apple, coconut milk, lemon juice, ginger and turmeric in a blender. Process until smooth, about 45 seconds. Add ice cubes and process until smooth, about 30 seconds. Serve immediately.
Nutrition Facts : Calories 243 calories, Carbohydrate 46 g, Fat 8 g, Fiber 6 g, Protein 4 g, SaturatedFat 6 g, Sodium 92 mg, Sugar 28 g
EASY 5-MINUTE CARROT APPLE SMOOTHIE
Carrots in a smoothie? Yes! You won't believe how delicious this no-cook carrot apple smoothie is. Nourishing and easy to make, it is a great way to get fruits and veggies into your day right off the bat! Made with grated raw carrot, chopped apple, banana, citrus, and a hint of cinnamon, this easy 5-minute breakfast smoothie is a refreshing way to jump start your day.
Provided by Taesha Butler
Categories Breakfast
Number Of Ingredients 6
Steps:
- Combine the milk, apple, banana, cinnamon, clementine, and carrots to a blender.
- Place lid on the blender and blend until very smooth. This will take about 30-60 seconds depending on the power of your blender.
- Enjoy immediately.
Nutrition Facts : Calories 197 kcal, Carbohydrate 41 g, Protein 5 g, Fat 3 g, SaturatedFat 1 g, Sodium 105 mg, Fiber 7 g, Sugar 26 g, UnsaturatedFat 3 g, ServingSize 1 serving
HEALTHY CARROT-APPLE-BEET SMOOTHIE
Another favorite, this juice is sweet and tasty. The beet turns the juice into a cool purple color that kids love. Enjoy it.
Provided by pink cook
Categories Smoothies
Time 10m
Yield 2 smoothies, 2 serving(s)
Number Of Ingredients 3
Steps:
- Wash and scrub fruits and vegetables very well.
- Blend the apple first, then alternate the carrots and the beet.
- Serve chilled or over ice and enjoy!.
Nutrition Facts : Calories 116.1, Fat 0.5, SaturatedFat 0.1, Sodium 104.5, Carbohydrate 28.8, Fiber 6.5, Sugar 18.5, Protein 1.8
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