Carrot Ginger Muffins Recipes

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CARROT GINGER MUFFINS



Carrot Ginger Muffins image

Bake up a batch of these fluffy, flavourful, vegan, gluten free carrot ginger muffins to serve at breakfast, brunch, or at snack time!

Provided by Gwen Leron

Categories     Snack

Time 35m

Number Of Ingredients 17

2 tablespoons ground flax seeds
6 tablespoons water
1 3/4 cups gluten free flour blend (**see important note about flour below**)
1/4 cup oat flour
1 1/4 teaspoons baking powder
1 teaspoon baking soda
1/4 teaspoon salt
1/2 teaspoon ground cinnamon
1/4 teaspoon ground nutmeg
1/2 teaspoon ground ginger
1/2 cup melted coconut oil ((plus extra for greasing muffin pan if not using liners))
1 teaspoon vanilla extract
1/2 cup plain, unsweetened applesauce
1 teaspoon freshly grated ginger
1/2 cup coconut sugar
1 1/2 cup grated carrots
1/2 cup raisins

Steps:

  • Preheat oven to 350° F (177° C).
  • Prepare your flax eggs by whisking together ground flax seeds and water. Set aside to thicken.
  • Line a muffin tin with liners or generously grease the inside of each cup with coconut oil.
  • In a medium bowl, whisk together the flour, oat flour, baking powder, baking soda, salt, ground cinnamon, ground nutmeg, and ground ginger.
  • In a large bowl, mix the flax mixture, coconut oil, vanilla, applesauce, and freshly grated ginger. Stir in coconut sugar until blended.
  • Slowly add the dry mixture to the wet mixture and stir until combined.
  • Fold in the carrots and raisins until well incorporated.
  • Divide batter into the 12 muffin cups.
  • Bake for 18-20 minutes or until toothpick inserted in the middle of the largest muffin comes out clean.

Nutrition Facts : ServingSize 1 muffin, Calories 185 kcal, Carbohydrate 33 g, Protein 3 g, Fat 11 g, SaturatedFat 8 g, Sodium 159 mg, Fiber 3 g, Sugar 14 g

CARROT GINGER MUFFINS



Carrot Ginger Muffins image

These carrot ginger muffins have the same flavors of carrot cake, including cinnamon, golden raisins, and pecans. Now you can have your cake every day without too much guilt!

Provided by Karen Kerr

Categories     Muffins

Yield 12 muffins

Number Of Ingredients 15

1/2 cup (60 grams) pecans, roughly chopped
1 cup buttermilk or soy milk
3/4 cup (165 grams) packed light brown sugar
7 tablespoons vegetable oil
1 tablespoon grated fresh ginger
1 tablespoon apple cider vinegar
1 teaspoon vanilla
2 cups (290 grams) whole wheat flour
1 teaspoon baking powder
1 teaspoon cinnamon
1/2 teaspoon ground ginger
1/2 teaspoon baking soda
1/2 teaspoon kosher salt
1 3/4 cups (190 grams) peeled and shredded carrots (about 3 carrots)
1/2 cup (80 grams) golden raisins

Steps:

  • Heat the oven to 350 degrees F.
  • Line a 12 cup muffin pan with paper liners and spray the insides of the liners lightly with spray oil.
  • Toast the pecans on a sheet pan in the oven for about 5 to 10 minutes, until fragrant. Set aside to cool.
  • In a medium bowl, whisk together the buttermilk, brown sugar, vegetable oil, grated ginger, vinegar, and vanilla extract.
  • In another bowl, whisk together the flour, baking powder, cinnamon, ground ginger, baking soda, and salt.
  • Pour the liquid ingredients into the dry ingredients and mix with a rubber spatula until just combined.
  • Fold in the carrots, raisins, and pecans.
  • Divide the batter evenly among the muffin cups. Bake for 30 to 35 minutes, until a toothpick inserted in the center comes out clean.
  • Let the muffins cool in the pan on a wire rack for ten minutes, and then remove the muffins from the pan to continue to cool on the wire rack.
  • Store the muffins in an airtight container.

Nutrition Facts :

DOUBLE GINGER CARROT MUFFINS {BIG ONES]



Double Ginger Carrot Muffins {big Ones] image

Yet another carrot muffin/cake recipe but quite a healthy one and really easy to do and very yummy.- this is a Julie le Clerc recipe from a NZ magazine.

Provided by katew

Categories     Quick Breads

Time 1h

Yield 10-12 muffins

Number Of Ingredients 13

1 cup raw sugar
3/4 cup vegetable oil
1 tablespoon fresh ginger
1 teaspoon vanilla
3 eggs
1 cup crushed pineapple, drained
2 cups carrots, grated
1 pinch salt
1/2 teaspoon baking soda
1 tablespoon ground ginger
1 tablespoon ground cinnamon
1/2 cup desiccated coconut
2 1/2 cups self raising flour

Steps:

  • Heat oven 160°C.
  • Grease muffin tins.
  • Combine sugar, oil, ginger and vanilla.
  • Whisk then add eggs, beat till creamy.
  • Stir in pineapple and carrot.
  • Add sifted flour,salt, baking soda, ginger and cinnamon.
  • Add coconut - mix all together.
  • Spoon into greased muffin tins.
  • Bake 30 - 40 minutes.
  • When cool they can be frosted with cream chees frosting if desired.

Nutrition Facts : Calories 404.6, Fat 19.5, SaturatedFat 3.7, Cholesterol 63.5, Sodium 125.4, Carbohydrate 52.8, Fiber 2.3, Sugar 26.5, Protein 5.6

HEALTHY GINGER CARROT MUFFINS



Healthy Ginger Carrot Muffins image

These are great for breakfast, snacks, or you can top them with cream cheese frosting for a great Dessert. They're really good for you too!

Provided by pitbullgirl

Categories     Dessert

Time 30m

Yield 12 serving(s)

Number Of Ingredients 14

1 1/2 cups whole wheat flour
2 teaspoons baking soda
2 teaspoons cinnamon
1 teaspoon ginger
1 teaspoon clove
1 teaspoon nutmeg
2 tablespoons ground flax seeds
2 large egg whites
1 cup sugar substitute (I use Splenda)
1/4 cup molasses
1/4 cup unsweetened applesauce
1/3 cup soymilk (I use Silk)
3 cups shredded carrots, packed or 1 (16 ounce) bag baby carrots, finely chopped in food processor
1 1/4 cups old fashioned oats

Steps:

  • Preheat oven to 350°F.
  • Sift together flour, baking soda, cinnamon, ginger, cloves, nutmeg. Add ground flaxseed. Set aside.
  • In large mixing bowl, beat egg whites until foamy. Add Splenda, molasses, soymik, and applesauce until smooth.
  • Stir in carrots.
  • Gradually add flour mixture to carrot mixture.
  • Stir in oats.
  • Fill muffin cups 2/3 full.
  • Bake for 15-20 minutes.
  • Enjoy!

Nutrition Facts : Calories 183.9, Fat 1.6, SaturatedFat 0.3, Sodium 246.4, Carbohydrate 38.8, Fiber 4.2, Sugar 16.8, Protein 5.1

APPLE, CARROT, AND GINGER MUFFINS



Apple, Carrot, and Ginger Muffins image

A good-for-you carrot and apple muffin that provides a hefty hit of ginger.

Provided by Kim

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Whole Wheat Muffin Recipes

Time 50m

Yield 16

Number Of Ingredients 19

cooking spray
1 ¼ cups whole wheat flour
1 cup rolled oats
1 ½ teaspoons baking powder
1 ½ teaspoons baking soda
1 teaspoon ground cinnamon
1 teaspoon ground ginger
½ teaspoon salt
¼ teaspoon ground nutmeg
½ cup pure maple syrup
½ cup Greek yogurt
⅓ cup unsweetened applesauce
2 eggs
1 ½ teaspoons vanilla extract
2 cups finely shredded carrots
1 cup shredded apple
½ cup finely chopped crystallized ginger
½ cup raisins
½ cup chopped walnuts

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Spray 16 muffin cups with cooking spray or line with paper liners.
  • Stir together flour, oats, baking powder, baking soda, cinnamon, ground ginger, salt, and nutmeg in a large bowl. Whisk together maple syrup, Greek yogurt, applesauce, eggs, and vanilla extract in a second bowl until thoroughly combined. Add maple syrup mixture to flour mixture and stir until just combined. Fold in carrots, apple, crystallized ginger, raisins, and walnuts.
  • Divide batter evenly between 16 prepared muffin cups, filling each to the top.
  • Bake in the preheated oven until tops spring back when lightly pressed and a toothpick inserted into the center of one of the muffins comes out clean, 18 to 22 minutes. Cool in the tins for 5 minutes. Transfer to a wire rack to cool completely.

Nutrition Facts : Calories 156.1 calories, Carbohydrate 27.2 g, Cholesterol 24.7 mg, Fat 4.3 g, Fiber 2.9 g, Protein 4 g, SaturatedFat 0.8 g, Sodium 264.4 mg, Sugar 12.2 g

CARROT GINGER BRAN MUFFINS



Carrot Ginger Bran Muffins image

From Women's Health Magazine, these taste awesome and they're really healthy for you! I like to put them in the fridge and microwave one for breakfast. Here's Women's Health Mag description: You may still be sporting sandals, but cold and flu season will be back faster than you can say "Gesundheit!" Protect yourself with this spicy triple threat. Car­rots are rich in immune-boosting vitamin A, zinc-packed pumpkin seeds ward off infection, and apple juice flows with sniffle-stifling vitamin C. "If your body needs to protect itself or heal, these three vitamins are essential," Zeratsky says. Another weapon: yogurt. Studies show that its good-for-you bacteria provide another line of defense against microbes.

Provided by Anomalyk

Categories     Quick Breads

Time 35m

Yield 12 muffins

Number Of Ingredients 13

1/3 cup frozen unsweetened apple juice concentrate
1/2 cup wheat bran
1 1/4 cups whole wheat flour
1 teaspoon baking soda
1 1/2 teaspoons baking powder
1 teaspoon ground cinnamon
1/2 teaspoon ground ginger
1 egg, beaten
1/2 cup yogurt
1/2 cup carrot, shredded
1 teaspoon fresh ginger, grated
3 tablespoons molasses
1/4 cup pumpkin seeds

Steps:

  • Preheat oven to 375°F.
  • Boil juice over high heat until it becomes syrupy. Set aside and let cool.
  • In a large bowl, whisk together wheat bran, flour, baking soda, baking powder, cinnamon, and dried ginger.
  • In a separate bowl, combine reduced juice, egg, yogurt, carrot, fresh ginger, and molasses. Combine mixtures and then fold in pumpkin seeds.
  • Spoon batter into paper-lined muffin cups. Bake for 18 to 20 minutes or until tops spring back when lightly touched. Cool on a wire rack.

Nutrition Facts : Calories 93.1, Fat 2.4, SaturatedFat 0.7, Cholesterol 18.9, Sodium 167.1, Carbohydrate 16.2, Fiber 2.9, Sugar 3.6, Protein 3.7

GLUTEN-FREE CARROT GINGER MUFFINS



Gluten-Free Carrot Ginger Muffins image

No gluten and lots of ginger, what else can you ask for. These muffins are moist and tasty and not too sweet.

Provided by Lighthouse Rita

Categories     Quick Breads

Time P1DT1h30m

Yield 24 mini muffins, 6 serving(s)

Number Of Ingredients 12

2 cups almond flour
1/2 teaspoon sea salt
1 teaspoon baking soda
1/2 teaspoon cinnamon
1/8 teaspoon clove
1/2 cup shredded coconut
3 eggs
1/2 cup coconut oil, melted
1/2 cup honey or 1/2 cup syrup
2 tablespoons ginger
1 cup grated carrot
3/4 cup raisins, soaked in water for 15 minutes and drained

Steps:

  • Mix first six dry ingredients together. .
  • In separate bowl mix the rest of the ingredients.
  • Mix ingredients together.
  • Spoon into muffin tins.
  • Bake at 350 degrees. Mini muffins 10-15, regular muffins 20-25. Cook and Enjoy.

Nutrition Facts : Calories 386.5, Fat 23.5, SaturatedFat 19, Cholesterol 93, Sodium 477.8, Carbohydrate 45, Fiber 2, Sugar 38.4, Protein 4.4

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