Carrot Spice Muffins Fat Free Recipes

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CARROT SPICE MUFFINS



Carrot Spice Muffins image

This is my FAV muffin. It is unbelievable moist! And has the best flavor! The nuts and raisins are optional.

Provided by YOURPALAL

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Carrot Muffin Recipes

Time 40m

Yield 36

Number Of Ingredients 14

1 ½ cups all-purpose flour
1 ½ cups wheat bran
¼ cup wheat germ
½ cup brown sugar
½ teaspoon baking soda
1 teaspoon ground cinnamon
¼ teaspoon ground nutmeg
2 eggs, lightly beaten
¼ cup molasses
¼ cup vegetable oil
1 ½ cups milk
1 ¼ cups grated carrots
½ cup chopped and toasted walnuts
½ cup chopped raisins

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Grease 36 muffin cups, or use paper liners.
  • In a large bowl, combine flour, bran, wheat germ, brown sugar, baking soda, cinnamon, and nutmeg. Make a well in the center. In a small bowl, mix together eggs, molasses, vegetable oil, milk, and grated carrots. Pour into well, and mix just until moistened. Stir in walnuts and raisins. Fill muffin cups 3/4 full.
  • Bake in preheated oven for 20 to 25 minutes, or until tops spring back when lightly tapped.

Nutrition Facts : Calories 87.3 calories, Carbohydrate 13.6 g, Cholesterol 11.1 mg, Fat 3.3 g, Fiber 1.6 g, Protein 2.2 g, SaturatedFat 0.6 g, Sodium 30.4 mg, Sugar 6.3 g

MATTHEW'S HEALTHY LOW FAT VEGAN CARROT SPICE MUFFINS



Matthew's Healthy Low Fat Vegan Carrot Spice Muffins image

Make and share this Matthew's Healthy Low Fat Vegan Carrot Spice Muffins recipe from Food.com.

Provided by Peaks-In-Parsons

Categories     Quick Breads

Time 20m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 15

1 3/4 cups whole wheat graham flour
1/4 cup sugar
1 tablespoon ground flax seeds
1 teaspoon baking powder
1 teaspoon baking soda
1 teaspoon ground cinnamon
3/4 teaspoon ginger
1/4 teaspoon pumpkin spice
1/2 teaspoon salt
2/3 cup unsweetened applesauce
1/2 cup vanilla soymilk
1/4 cup water
1 teaspoon vanilla
1 cup shredded carrot
1/2 cup raisins

Steps:

  • Mix dry ingredients in a large bowl, add the liquid ingredients and stir just long enough to combine. Add the carrots and raisins and stir to combine.
  • Preheat oven to 400 degrees. Spray muffin pans with non-stick spray. Spoon the batter into the muffin cups. Bake for 15 to 20 minutes, until toothpick comes out clean.

SPICED CARROT OATMEAL MUFFINS



Spiced Carrot Oatmeal Muffins image

Shredded carrots, rolled oats, and plenty of warm, cozy spices make up these tender-yet-hearty muffins. They're like a hug in a muffin wrapper!

Provided by Kare for Kitchen Treaty

Time 25m

Number Of Ingredients 15

2 cups all-purpose flour (can sub 1 cup for whole wheat flour or all for white whole wheat flour)
1 cup rolled oats + a couple extra tablespoons for topping
2 teaspoons baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1 teaspoon ground cinnamon
1/4 teaspoon ground cloves
1/4 teaspoon ground nutmeg
1/4 teaspoon ground ginger
1 cup milk (can substitute unsweetened almond milk)
3/4 cup packed brown sugar
3/4 cup unsweetened applesauce*
1/3 cup canola oil
1 large egg
2-3 medium carrots (finely grated (about 2 cups))

Steps:

  • Preheat oven to 375 degrees Fahrenheit. Grease or place cupcake wrappers in a standard-size, 12-cup muffin pan.
  • In a large bowl, whisk together the flour, 1 cup oats, baking powder, baking soda, salt, cinnamon, cloves, nutmeg, and ginger.
  • In a medium bowl, whisk together the milk, applesauce, brown sugar, canola oil, egg, and carrots.
  • Pour the wet ingredients over the dry and whisk just until all ingredients are incorporated.
  • Divide the mixture between the muffin cups. I like to use an ice cream scoop for this - so easy! Cups should be filled just about to the top.
  • Bake until muffin tops spring back when poked and a toothpick inserted into the center comes out clean, 20-22 minutes
  • Allow to cool for about 10 minutes before removing from the muffin tin.
  • Serve plain or with butter (or vegan butter) if desired.
  • Store in an airtight container at room temperature for 2 - 3 days or freeze.

Nutrition Facts : ServingSize 1 muffin, Calories 239 kcal, Sugar 16 g, Sodium 275 mg, Fat 8 g, SaturatedFat 1 g, Carbohydrate 37 g, Fiber 3 g, Protein 4 g, Cholesterol 16 mg

CARROT AND SPICE MUFFINS



Carrot And Spice Muffins image

Number Of Ingredients 13

1 1/4 cups all-purpose flour
2 1/2 teaspoons baking powder
2 teaspoons cinnamon
1/4 teaspoon salt
1/4 teaspoon nutmeg
1 cup Smart Start® sweetened multi-grain cereal (crushed to 3/4 cup)
1/2 cup fat-free milk
1 cup finely shredded carrot
1/2 cup shredded, peeled apple
1/2 cup refrigerated egg substitute *
1/2 cup firmly packed brown sugar
1/2 cup flaked coconut
3 tablespoons vegetable oil

Steps:

  • 1. In medium bowl stir together flour, baking powder, cinnamon, salt and nutmeg. Set aside.2. In large bowl combine KELLOGG'S SMART START ANTIOXIDANT cereal and milk. Let stand about 2 minutes or until cereal softens. Add carrots, apple, egg substitute, brown sugar, coconut and oil. Beat well. Add flour mixture, stirring until just combined. Portion evenly into twelve 2 1/2-inch muffin-pan cups coated with cooking spray or lined with foil bake cups.3. Bake at 375°F about 15 minutes or until toothpick inserted near center comes out clean. Cool in muffin pan for 5 minutes. Remove from pan. Serve warm.*NOTE: If desired, replace egg substitute with 2 slightly beaten eggs.

Nutrition Facts : Nutritional Facts Serves

CARROT SPICE MUFFINS FAT FREE



Carrot Spice Muffins Fat Free image

Recipe is taken from Sandra Woodruff RD. No Fat baking Cookbook. I have not yet tried this myself, posted for another interested Zaar chef on fat free baking.

Provided by andypandy

Categories     Quick Breads

Time 20m

Yield 12 serving(s)

Number Of Ingredients 10

2 cups whole wheat pastry flour
2 teaspoons baking powder
1 teaspoon baking soda
3/4 teaspoon cinnamon
1/4 ground nutmeg
1/3 cup honey or 1/3 cup pure maple syrup
1/3 cup dairy skim milk
2 egg whites
2 cups grated fresh carrots (about three to four carrots)
1/3 cup raisins (or nuts)

Steps:

  • Combine the dry ingredients well.
  • Combine all the wet ingredients including carrots well.
  • Add dry ingredients into the wet ingredients just until moist.
  • Fold in the raisins or nuts.
  • Spray muffin tins with cooking spray.
  • Fill 3/4 full.
  • Bake 350 degrees F.
  • for 16 minutes or just until tester comes away clean.
  • Remove from oven allow to rest 6 minutes.
  • Then remove from tins.

Nutrition Facts : Calories 123.6, Fat 0.5, SaturatedFat 0.1, Cholesterol 0.1, Sodium 195.1, Carbohydrate 28.2, Fiber 3.3, Sugar 11.2, Protein 4

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