Cashew Asian Cabbage Salad Recipes

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CASHEW CABBAGE



Cashew Cabbage image

The New Year always sparks my resolve to eat more vegetables. I have not made this cashew cabbage recipe in a long time, but the flavors are wonderful, plus it's versatile - you can use what you have on hand.

Provided by Susan Feliciano

Categories     Other Main Dishes

Time 30m

Number Of Ingredients 13

2 Tbsp cooking oil, for high heat
1 small onion, thinly sliced
2 stalk(s) celery, thinly sliced
1 carrot, peeled and cut julienne
1 c sliced mushrooms
1 bell pepper, cut julienne
1 c whole cashews
1/4 c white wine
1/4 c low sodium soy sauce
1 to 2 lb finely shredded green cabbage
1-2 dash(es) dark sesame oil
1-2 dash(es) garlic powder
fresh ground black pepper (if desired)

Steps:

  • 1. In a wok or large deep skillet, heat oil over medium-high heat. Stir-fry onion, celery, and carrot for about 5 minutes. Add mushrooms, pepper, and cashews, and stir-fry another 3 minutes.
  • 2. Add wine, soy sauce, and cabbage. Stir well, cover, and steam until cabbage wilts slightly, about 5 minutes. Stir in sesame oil and garlic powder.
  • 3. Continue stirring until cabbage is done to your liking. May season with black pepper if desired.

CASHEW ASIAN CABBAGE SALAD



Cashew Asian Cabbage Salad image

The beautiful colors in this Asian Cabbage Salad make for a show stopper dish. Crunchy veggies and cashew nuts are tossed in a ginger sesame vinaigrette for one delicious salad.

Provided by Hostess At Heart

Categories     Salad

Time 15m

Number Of Ingredients 15

8 cups of chopped red cabbage
1 large red pepper (diced)
4 green onions (sliced thinly white and green parts)
2 cups carrots (shredded )
3/4 cup cashews (chopped )
1/2 cup canola oil (or vegetable oil)
1/4 cup rice wine or white wine vinegar
1 tsp grated fresh ginger
1/4 cup sugar
1 tsp Dijon mustard
2 tsp reduced sodium soy sauce
1/4 tsp wasabi paste
1 tbsp sesame seeds (roasted)
1/2 tsp kosher salt
1/4 tsp ground pepper

Steps:

  • Combine all of the salad ingredients, except for the cashews, together in a large bowl.
  • Whisk vinaigrette ingredients together and pour over salad ingredients. Stir to combine.
  • Refrigerate until serving.
  • Garnish salad with chopped cashews at time of serving.

Nutrition Facts : Calories 181 kcal, Carbohydrate 14 g, Protein 2 g, Fat 13 g, SaturatedFat 1 g, Sodium 164 mg, Fiber 2 g, Sugar 8 g, ServingSize 1 serving

GINGER-CASHEW CHICKEN SALAD



Ginger-Cashew Chicken Salad image

I revamped an Asian-style chicken salad recipe to create this gingery, crunchy salad. Now it's a huge success when I serve it at ladies luncheons. -Shelly Gramer, Long Beach, California

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 8 servings.

Number Of Ingredients 17

1/2 cup cider vinegar
1/2 cup molasses
1/3 cup canola oil
2 tablespoons minced fresh gingerroot
2 teaspoons reduced-sodium soy sauce
1 teaspoon salt
1/8 teaspoon cayenne pepper
4 boneless skinless chicken breast halves (6 ounces each)
SALAD:
8 ounces fresh baby spinach (about 10 cups)
1 can (11 ounces) mandarin oranges, drained
1 cup shredded red cabbage
2 medium carrots, shredded
3 green onions, thinly sliced
2 cups chow mein noodles
3/4 cup salted cashews, toasted
2 tablespoons sesame seeds, toasted

Steps:

  • In a small bowl, whisk the first 7 ingredients until blended. Pour 3/4 cup marinade into a large shallow dish. Add chicken; turn to coat. Cover and refrigerate at least 3 hours. Cover and refrigerate remaining marinade., Preheat broiler. Drain chicken, discarding marinade in dish. Place chicken in a 15x10x1-in. baking pan. Broil 4-6 in. from heat 4-6 minutes on each side or until a thermometer reads 165°. Cut chicken into strips., Place spinach on a serving platter. Arrange chicken, oranges, cabbage, carrots and green onions on top. Sprinkle with chow mein noodles, cashews and sesame seeds. Stir reserved molasses mixture; drizzle over salad and toss to coat. Serve immediately.

Nutrition Facts : Calories 379 calories, Fat 18g fat (3g saturated fat), Cholesterol 47mg cholesterol, Sodium 533mg sodium, Carbohydrate 33g carbohydrate (16g sugars, Fiber 3g fiber), Protein 23g protein. Diabetic Exchanges

CRUNCHY CABBAGE SALAD WITH CASHEWS



Crunchy Cabbage Salad With Cashews image

The combination of ramen noodles and cabbage make this salad a successful and "crunchy" combination!

Provided by TishT

Categories     Greens

Time 20m

Yield 4 serving(s)

Number Of Ingredients 10

4 cups green cabbage, cored and thinly sliced
3 medium carrots, grated
3 green onions, chopped
1 (4 1/2 ounce) can mandarin orange segments, drained
1 (3 ounce) package chicken-flavored ramen noodles, reserve ramen flavor packet for dressing
1/2 cup canola oil
1/4 cup rice vinegar
2 tablespoons toasted sesame oil
3 tablespoons sugar
2 cups unsalted roasted cashews or 2 cups peanuts

Steps:

  • In a large serving bowl, combine the cabbage, carrots, green onions, and orange segments.
  • Refrigerate until ready to toss salad Crush the ramen noodles into 1/2-inch pieces.
  • Empty the ramen flavor packet into a small mixing bowl.
  • Whisk in the canola oil, vinegar, sesame oil, and sugar, stirring until the dressing is well blended.
  • Refrigerate until ready to serve When you are ready to serve the salad, pour the dressing over the salad and toss to coat everything evenly.
  • Add the cashews or peanuts and noodles, tossing again.
  • Serve immediately.

Nutrition Facts : Calories 883.3, Fat 69.8, SaturatedFat 10.8, Sodium 731.7, Carbohydrate 59.2, Fiber 5.8, Sugar 21.1, Protein 14.4

CHINESE CABBAGE SALAD I



Chinese Cabbage Salad I image

A delicious salad with a variety of tastes and textures. Uses packaged salad mixes.

Provided by MOGELSBERG

Categories     Salad     Coleslaw Recipes     No Mayo

Time 25m

Yield 12

Number Of Ingredients 8

1 (3 ounce) package ramen noodles, crushed
10 ounces cashew pieces
1 (16 ounce) package shredded coleslaw mix
1 bunch green onions, chopped
½ cup white sugar
½ cup vegetable oil
¼ cup cider vinegar
1 tablespoon soy sauce

Steps:

  • In a preheated 350 degree F oven (175 degree C), toast the crushed noodles and nuts until golden brown.
  • In a large bowl, combine the coleslaw, green onions, toasted ramen noodles and cashews.
  • To prepare the dressing, whisk together the sugar, oil, vinegar and soy sauce. Pour the dressing over the salad, toss and serve.

Nutrition Facts : Calories 290.5 calories, Carbohydrate 22.8 g, Cholesterol 3 mg, Fat 21.3 g, Fiber 1.8 g, Protein 4.6 g, SaturatedFat 3.6 g, Sodium 262.9 mg, Sugar 10 g

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