Catalan Escarole Recipes

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ESCAROLE ITALIAN STYLE



Escarole Italian Style image

Make and share this Escarole Italian Style recipe from Food.com.

Provided by Kiwiwife

Categories     Vegetable

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 6

2 heads escarole
1 tablespoon olive oil
3 -4 shallots or 1 small onion, sliced
1 -2 garlic clove, minced
1 tablespoon salt
1 tablespoon crushed red pepper flakes (optional)

Steps:

  • Cut ends off escarole & seperate leaves. Place in a sink full of cool water and let soak while agitating.
  • Meanwhile, in large wide pan, saute shallots in oil until soft and browning, add minced garlic and 1/2 salt and saute another minute.
  • Rough chop escarole and with a bit of the water clinging to leaves and add to pan.
  • Add remaining salt.
  • NOTE It will be ALOT until it starts to wilt just keep turning from the bottom. Saute 15 to 20 minutes or until most of the water is evaporated and escarole is tender. Sprinkle with red pepper if desired.

Nutrition Facts : Calories 85.4, Fat 3.9, SaturatedFat 0.6, Sodium 1802.5, Carbohydrate 11.4, Fiber 8, Sugar 0.7, Protein 3.6

ESCAROLE SICILIANO



Escarole Siciliano image

This lemony salad is served hot from the wok. Escarole is a bitter green, but can be less so when grown shielded from the sun. In general, lighter green leaves indicate a milder flavor. Thinly sliced tomatoes are a great accompaniment. This recipe can be doubled. For a larger party, cook in batches.

Provided by Charlie

Categories     Salad     Green Salad Recipes

Time 15m

Yield 3

Number Of Ingredients 7

3 tablespoons olive oil
2 medium heads escarole - rinsed, dried and chopped
½ cup lemon juice
2 tablespoons capers
1 pinch salt
10 kalamata olives
ground black pepper to taste

Steps:

  • Heat oil in a wok over high heat. Add escarole; cook and stir until greens begin to wilt. Stir in lemon juice. Add capers, salt, and olives; cook and stir for another 15 seconds. Season with black pepper to taste. Serve immediately.

Nutrition Facts : Calories 224.1 calories, Carbohydrate 16.4 g, Fat 17.5 g, Fiber 11 g, Protein 4.8 g, SaturatedFat 2.4 g, Sodium 449.6 mg, Sugar 1.9 g

SAUTED ESCAROLE WITH GARLIC AND CANNELLINI BEANS



Sauted Escarole with Garlic and Cannellini Beans image

Provided by Food Network

Yield 4 servings.

Number Of Ingredients 4

2 garlic cloves, sliced
4 tablespoons olive oil
2 pounds escarole, trimmed, cut into bite-size pieces, rinsed well, and spun dry.
1 can Cannellini beans, rinsed and drained

Steps:

  • In a large skillet start the garlic in cold oil over moderately high heat, stirring, until it is golden. To the skillet add the escarole, salt and pepper to taste. Saute the mixture, stirring, for 1 minute. Cook the mixture, covered, over moderately low heat for 4 minutes, or until the escarole is tender, stir in the cannellini beans. Heat through.

SAUTEED ESCAROLE WITH GARLIC AND CANNELLINI BEANS



Sauteed Escarole with Garlic and Cannellini Beans image

Provided by Food Network

Categories     side-dish

Time 15m

Yield 4 servings

Number Of Ingredients 4

2 garlic cloves, sliced
4 tablespoons olive oil
2 pounds escarole, trimmed, cut into bite-size pieces, rinsed well, and spun dry
1 can cannellini beans, rinsed and drained

Steps:

  • In a large skillet start the garlic in cold oil over moderately high heat, stirring, until it is golden. To the skillet add the escarole, and season with salt and pepper, to taste. Saute the mixture, stirring, for 1 minute. Cook the mixture, covered, over moderately low heat for 4 minutes, or until the escarole is tender, stir in the cannellini beans. Heat through.

CATALAN-STYLE FRESH SARDINE ESCABECHE



Catalan-Style Fresh Sardine Escabeche image

Provided by Melissa Roberts

Categories     Garlic     Appetizer     Fry     Marinate     Passover     Dinner     Chill     Kosher     Kosher for Passover     Sardine     Gourmet     Sugar Conscious

Yield Makes 8 (first course) servings

Number Of Ingredients 14

1/2 cup matzo meal
2 pounds fresh sardine or mackerel fillets with skin (see cooks' note, below)
1 cup olive oil
6 garlic cloves
1 large red onion, halved lengthwise and sliced
1 large carrot, sliced 1/4 inch thick
2 teaspoons sweet smoked paprika (pimentón dulce)
1 teaspoon dried oregano
2 cups dry white wine
1/2 cup Sherry vinegar
1 (3-inch) cinnamon stick
1 (3-by 1/2-inch) strip orange zest
1 (3-by 1/2-inch) strip lemon zest
Equipment: a 3-quart shallow dish (2 inches deep)

Steps:

  • Whisk together matzo meal and 1/2 teaspoon each of salt and pepper. Pat fish dry and season with 1/2 teaspoon salt. Dredge in matzo meal to lightly coat, shaking off excess.
  • Heat oil in a 12-inch heavy skillet over medium-high heat until it shimmers. Fry fish in 3 batches, turning if necessary, until just cooked through, about 1 minute for sardines or 2 to 3 minutes for mackerel. Transfer with a slotted spoon to shallow dish.
  • Reduce heat to medium and cook garlic in oil remaining in skillet until it just turns golden, about 30 seconds. Add onion and carrot and cook, stirring occasionally, until crisp-tender, 6 to 8 minutes. Add paprika and oregano and cook, stirring, 1 minute. Add wine, vinegar, cinnamon stick, zests, and 1 1/4 teaspoons salt and simmer, uncovered, 15 minutes. Cool sauce to room temperature, then pour over fish and marinate, chilled, at least 12 hours.
  • Bring to room temperature before serving and season with salt if necessary.
  • What to drink:
  • Yarden Galilee Cabernet Sauvignon '05

ESCAROLE WITH GARLIC



Escarole With Garlic image

Provided by Robert Farrar Capon

Categories     easy, quick, side dish

Time 15m

Yield 2 to 3 servings

Number Of Ingredients 4

4 cups washed escarole, chopped coarse
1/4 cup olive oil, or butter
1 large clove garlic, minced
Salt and pepper as desired

Steps:

  • Bring 2 quarts of water to a boil in a deep pot. Drop the escarole into the water all at once. Stir until it is submerged and allow the water to come back to a boil. Cook 1 to 2 minutes and remove the pot to the sink. Run cold water into the pot to stop the cooking and pour the escarole into a colander to drain. Press out excess moisture and reserve.
  • Heat the olive oil in a large skillet over medium heat and saute the garlic in it until softened but not browned, about 1 minute. Add the drained escarole, raise the heat and saute, stirring constantly, until just heated through. Season to taste with salt and pepper.

Nutrition Facts : @context http, Calories 183, UnsaturatedFat 15 grams, Carbohydrate 6 grams, Fat 18 grams, Fiber 4 grams, Protein 1 gram, SaturatedFat 3 grams, Sodium 326 milligrams, Sugar 0 grams

SAUTEED ESCAROLE WITH GARLIC



Sauteed Escarole with Garlic image

This simple sautéed escarole side dish is full of flavor, thanks to eight cloves of garlic.

Provided by Martha Stewart

Categories     Vegetables

Number Of Ingredients 6

2 tablespoons extra-virgin olive oil
8 to 10 garlic cloves, thinly sliced
1 head escarole (1 pound), well washed and cut crosswise into 1 1/2-inch-wide pieces
1 1/2 tablespoons unsalted butter
Coarse salt and freshly ground pepper
Lemon wedges, for serving

Steps:

  • Heat oil in a large skillet over medium heat. Add garlic, and cook, stirring until fragrant, about 1 minute. Add escarole hearts, and cook for 1 minute. Add remaining leaves, and cook, stirring until bright green and wilted, about 2 minutes more. If necessary, add a few tablespoons of water to aid in wilting. Add butter, and stir until melted. Season with salt and pepper. Serve with lemon wedges on the side.

CATALAN ESCAROLE



Catalan Escarole image

A quick and delicious recipe from the Chicago Tribune that makes delightful use of our garden bounty of escarole. We have made a nice vegetarian dinner of this with freshly steamed rice. Of course, then this only served two instead of the listed four (LOL). They said, "Jose Garces uses dried guindilla chilies, but more common Anaheim, California or guajillo chilies can be substituted. This recipe is adapted from his book, "Latin Evolution.""

Provided by Busters friend

Categories     Greens

Time 25m

Yield 4 serving(s)

Number Of Ingredients 9

1 cup pine nuts
3 tablespoons unsalted butter
1/2 teaspoon salt, coarse
2 tablespoons vegetable oil
3 shallots, finely minced
3 garlic cloves, minced
1 cup black currants, dried
1 head escarole, cut into chiffonade
1 dried chili (mild to medium hot)

Steps:

  • Soak the chili in hot water until soft. Seed & thinly slice. Set aside.
  • Toast the pine nuts in a small skillet over medium heat until golden, about 5 minutes, stirring constantly.
  • Add 1 Tbsps. of the butter and 1/8 teaspoons salt. Continue stirring until the butter has melted and coats the nuts; set aside.
  • Heat the oil in a small skillet over low heat; add the shallots and garlic. Cook until shallots are translucent, about 5 minutes.
  • Add the reserved pine nuts and currants; cook 1 minute. Raise the heat to high; add the escarole and chili; season with 1/2 teaspoons salt.
  • Stir escarole until it begins to wilt, about 3 minutes. Add the remaining 2 Tbsps. of the butter; stir until melted.

Nutrition Facts : Calories 417.6, Fat 38.9, SaturatedFat 8.1, Cholesterol 22.9, Sodium 323.6, Carbohydrate 16.4, Fiber 5.3, Sugar 1.6, Protein 7.2

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