From Cooking Light. 409 calories, 9.3 g fat, 20.6 g protein, 63.4 g carb, 9.5 g fiber 13 mg cholesterol.
Author: ratherbeswimmin
Make and share this Alton Brown's Lentil Soup recipe from Food.com.
Author: Tarah T.
I have had this recipe for some time now. I love this dal - it tastes soooo good. If you want to cut down on the calories, you can omit the cream - it will still taste very good.
Author: Sana7149
Eco-friendly, low-mercury arctic char is less fishy than its more popular cousin, salmon.
Author: Larraine Perri
Make and share this Kielbasa and Lentil Soup recipe from Food.com.
Author: Petdrwife
I love all the ingredients in this simple recipe. Use any kind of ham you desire: leftover ham or slices from the deli.
Author: mary winecoff
Author: Maggie Ruggiero
Author: Larraine Perri
I love lentils, and this simple recipe makes these nutritious legumes into a quick and tasty meal. Serve on a bed of lettuce, topped with feta cheese and olives and surrounded by tomato wedges and cucumber...
Author: Veggie Girl NYC
This is from my Low-Fat Moosewood cookbook. Your house will smell like an Indian restaurant! The soup is a beautiful dark gold color. Don't use green or brown lentils, it just won't be the same. This makes...
Author: dicentra
Author: Ross Dobson
This recipe is so simply and so yummy! I make it to go with traditional family dinners and my kids and dh love it. My kids pick out the onions and mushrooms (hey you can't win them all, right?), but like...
Author: angie_pangie
This surprising spin on salad features lentils; their fiber can help lower your blood cholesterol and risk for diabetes.
Author: Georgia Downard
You'll only need 1/4 cup of the vinaigrette for the pilaf; use the rest all week.
Author: Ronna Welsh
This is one of my favorite lentil soups outside of one I had in Rome many years ago now. There are thousands of "Moroccan" Lentil Soup recipes out there; especially on the internet where everyone is a...
Author: Hajar Elizabeth
I love lentils for their versatility. Found this recipe in an old Cooking Light magazine and was taken by this unconventional treatment. Though I have not tried this one, I'm making it public now for all...
Author: justcallmetoni
I am really coming to enjoy lentils which is something I never would have anticipated in the past but they really are versatile. I stole this off a a vegan website and have been meaning to try it. I am...
Author: Sarah_Jayne
I found this at a vegetarian Middle eastern recipe site & it was different enough to submit for my own NA*ME cookbook.
Author: Elmotoo
I've been fascinated with yellow split peas lately. I found this in my 365 Low Fat Recipes cookbook. This would freeze well.
Author: dicentra
In honour of Mirjam. This soup is called Fakess (pronounced 'fahKESS') in Greek. It is very good. This belongs to that category of Greek cooking called 'Ladera' which, literally translated, means 'made...
Author: evelynathens
Indian-style seasoning, lentils and a healthy array of veggies combined with a sweet tomato and coconut milk broth. Thanks to my friends at the potluck who requested the recipe. :)
Author: Lindsaybean
Make and share this Kurdish Spicy Lentil Soup recipe from Food.com.
Author: Stacia_
This should really be called Healthy Healthy Soup, but it's so good, no one would believe it! The soup freezes extremely well and makes about 20 cups or so - enough, as the magazine said for "3 meals for...
Author: annbb
This loaf has a lot of flavor and is pretty moist. Use as much or as little spice as you like. You can use the left overs for sandwiches.
Author: MiaJean
Make and share this Lebanese Lentil Salad recipe from Food.com.
Author: Mindy Stillion
Found this in our local newspaper years ago. It is said to be the clone of the Restaurant Cucina Cucina. A family favorite. I make it with spicy bulk Italian chicken sausage, as the lentils really off-set...
Author: Grannydragon
Make and share this Warm Cucumber, Tomato & Lentil Salad With Balsamic Vinaigret recipe from Food.com.
Author: Bekah
"Dal" in Indian cooking refers to porridge like dishes made from dried legumes, usually split peas or lentils. Dal is often served in a thinned state as a soup, but equally often it will be a thick, hearty...
Author: Kimke
Great low-fat, low-calorie dish! Serve on toasted pita wedges with sprinkles of sliced green onions and chopped tomatoes and a little sour cream.
Author: mailbelle
Red split lentils cook even more quickly than other types, making them ideal for weeknight dinners. Turn them into a meal by pairing with savory spiced greens.
Author: Molly Baz
A rich, hearty and easy veggie pie, topped with fluffy sweet potato and crisp zesty breadcrumbs.
Author: Jamie Oliver
A Chatelaine Food Express Quickies recipe. This could be a side dish salad or a light vegetarian entree. Posted for ZWT6
Author: Dreamer in Ontario
Please don't sub brown lentils for this, the red lentils have a very different texture. Serve with rice and lemon wedges. Adapted from The Best International Recipe Cookbook. I have provided a varitation...
Author: Sharon123
This recipe is a quick to make and substantial to eat. Just the job for Winter days. It is based on a recipe published long ago by the english Cranks restaurants. If you like a chunky soup then serve as...
Author: Whizz
Adapted from Laurel's Kitchen. Serve this with basmati rice and steamed vegetables and you have yourself a filling, nutritious meal. Unfortunately, for this particular recipe there isn't any room for substitution...
Author: COOKGIRl
Easy-to-make, mild and healthy, this chicken curry recipe is an Oliver family favourite.
Author: Jools Oliver
A wonderful lentil recipe and very, very easy to make. Lentils are one of my favourite pulses. I'm sure this soup will make them one of yours. Freezes beautifully to provide you with dinner later on down...
Author: evelynathens
This has to be the easist and best lentil soup I've had. I just love it. I got this recipe from a friend.
Author: mandikaake
This recipe was inspired by a Trevti Dal --"three dals" -- recipe from my favorite Indian cookbook author Tarla Dalal. My recipe is actually four different types of dal but can be adjusted to accommodate...
Author: Mrs Joshi
This is based on a Weight Watchers recipe modified to suit my own tastes. A wonderfully simple salad that can play center stage at the meal or accompany grilled meat and vegetables. Travels well and would...
Author: justcallmetoni
This recipe is adapted from the one found in Paula Wolfert's "Couscous and Other Good Foods From Morocco". It should be stated that traditionally, the soup is made with meat, usually lamb. However, my...
Author: Nicole Isabella
A vegan main dish if made without bacon or with substitute bacon. Very colorful, and very tasty. From The New York Times, a Melissa Clark recipe. Serves 5 if used as a main dish. The densest vegetables,...
Author: Kumquat the Cats fr
This easy Indian dal is ready in under an hour, and makes a satisfying vegetarian lunch or dinner. Serve with rice or naan. This soup also keeps well and can be frozen for up to three months.
Author: Elise Bauer