Cathys Gluten Free Oatmeal Waffles Recipes

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GREEN WAFFLES



Green Waffles image

These are tasty, healthy waffles with the addition of superfoods spinach and chia. Top with peanut butter, whipped cream and honey, sugar and cinnamon, or choose your favorite toppings.

Provided by Luke Hubbard

Categories     Waffles

Time 15m

Yield 2

Number Of Ingredients 7

2 eggs
1 cup packed fresh spinach
¾ cup oats
½ cup cottage cheese
⅓ cup applesauce
1 tablespoon chia seeds
1 teaspoon baking powder

Steps:

  • Preheat a waffle iron according to manufacturer's instructions.
  • Combine eggs, spinach, oats, cottage cheese, applesauce, chia seeds, and baking powder together in a smoothie blender (such as a NutriBullet®); blend until smooth, about 5 minutes.
  • Pour mixture into the preheated waffle iron in batches if needed, and cook until each waffle is golden brown and the iron stops steaming, about 5 minutes.

Nutrition Facts : Calories 292.4 calories, Carbohydrate 30.5 g, Cholesterol 194.4 mg, Fat 11.2 g, Fiber 5.9 g, Protein 18.6 g, SaturatedFat 3.7 g, Sodium 557.1 mg, Sugar 5 g

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