CAULIFLOWER AND BEAN SOUP (WITH FENNEL SEED & PARSLEY)
Sounds complicated, right? I've figured out that its much easier to make gourmet sounding and tasting foods when you have a well stocked spice rack. This soup is mild and hearty. Found in "The Practical Guide to Using Herbs". This is awesome!
Provided by MechanicalJen
Categories Cauliflower
Time 20m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Heat olive oil in pan.
- Add garlic, onion and fennel seeds. Cook gently for 5 minutes.
- Add cauliflower and half of the beans. Pour in the stock.
- Bring to a boil. Reduce heat and simmer 10 minutes, until caulifower is tender.
- Pour soup into blender and blend until smooth. Return to the pan and stir in remaining beans. Season to taste.
- When serving, garnish with parsley. Goes great with crusty bread!
Nutrition Facts : Calories 359.1, Fat 4.4, SaturatedFat 0.7, Sodium 59.1, Carbohydrate 61.2, Fiber 17, Sugar 5.4, Protein 22.7
CAULIFLOWER, FENNEL AND POTATO SOUP
Puree this soup for a bowl of creamy goodness.
Provided by Food Network Kitchen
Time 1h
Yield 4-6
Number Of Ingredients 11
Steps:
- Heat 2 tablespoons of the oil in a medium saucepan over medium heat. Add the onion and cook, stirring, until tender, 3 to 5 minutes. Add the thyme sprigs, bay leaf, cayenne, 1 cup of the potato, 1/2 teaspoon salt and a few grinds of black pepper and cook, stirring, until the potatoes are well coated, 2 to 3 minutes more. Pour in the broth and 1 1/2 cups water and bring to a simmer.
- Reserve two florets (about 2 inches in diameter) of the cauliflower. Add the fennel and the remaining cauliflower and simmer until the vegetables are tender, about 20 minutes, adjusting the heat as needed to maintain a simmer. Remove from the heat and let cool at least 5 minutes. Remove and discard the thyme and bay leaf and stir in the parsley. Carefully puree until smooth with a handheld immersion blender or in 2 to 3 batches in a blender (do not fill the blender more than halfway full per batch).
- Meanwhile, place the remaining 1/4 cup potatoes in a microwave-safe bowl. Cover with plastic wrap and heat in the microwave for 4 minutes. Carefully unwrap and set aside to cool.
- Slice the reserved cauliflower florets thinly, about 1/8 inch thick. (You need about 12 pieces.) Heat 1 tablespoon of the remaining oil in a small skillet over medium-high heat. Add the cauliflower pieces in a single layer and cook until golden brown on the bottom, about 2 minutes. Flip the pieces over and cook until tender and golden brown on the second side, 1 to 2 minutes more. Transfer to a paper-towel-lined plate to drain.
- Add the remaining 1 tablespoon oil to the same skillet. Add the microwaved potato and season with salt. Cook, stirring, until golden brown all over, 8 to 10 minutes.
- Reheat the soup if necessary. Adjust the consistency and seasoning with water, salt and pepper.
- Serve hot sprinkled with some pan-fried cauliflower and potato and fresh parsley leaves.
- Note: When blending hot liquid, first let it cool for 5 minutes or so, then transfer it to a blender, filling only halfway. Put the lid on, leaving one corner open. Cover the lid with a kitchen towel to catch splatters and pulse until smooth.
CAULIFLOWER FENNEL SOUP
Categories Soup/Stew Dairy Herb Vegetable Vegetarian Quick & Easy Low Sodium Cauliflower Fennel Gourmet
Yield Makes about 4 1/2 cups
Number Of Ingredients 5
Steps:
- Cut cauliflower into 2-inch pieces, discarding outer leaves and core. In a 2- to 3-quart heavy saucepan simmer cauliflower with garlic and fennel seeds in water, covered, until cauliflower is very tender, about 10 minutes. Cool mixture 15 minutes and in a blender purée in batches, transferring to a bowl. In pan stir together purée, cream, and salt and pepper to taste and heat soup over moderate heat, stirring occasionally, until heated through.
CAULIFLOWER SOUP WITH PARSLEY
This recipe is from Vegan Italiano. "This garlicky cauliflower soup is particularly popular in the island of Sardinia. You can control its heat by adjusting the amount of crushed red pepper flakes, or omitting them entirely."
Provided by Eat Your Vegetables
Categories Cauliflower
Time 30m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Bring a medium stockpot filled with salted water to a boil over high heat. Add the cauliflower and cook until just tender, 4-5 minutes. Drain well and set aside.
- Place the oil in a stockpot and heat over medium heat. Add the garlic and red pepper flakes and cook, stirring constantly, 1 minute.
- Reduce the heat to medium-low and add the cauliflower; cook, stirring often until just beginning to brown, about 5 minutes.
- Add the broth, salt and black pepper; bring to a boil over medium-high heat. Reduce the heat to low and simmer, covered, 10 minutes.
- Transfer about 2/3 of the soup to a blender. Process until smooth and pureed. Return mixture to the pot and stir in the parsley.
- Cook over low heat until heated through. Serve.
More about "cauliflower and bean soup with fennel seed parsley recipes"
CAULIFLOWER & FENNEL SOUP RECIPE BY SONIA - COOKPAD
Great recipe for Cauliflower & Fennel Soup. A light, delicate and creamy soup. Nice on any day but particularly comforting if you've not been feeling well or are recovering from any stomach upsets (fennel helps to relieve digestive …
From cookpad.com
From cookpad.com
BROCCOLI AND CAULIFLOWER SOUP WITH FRIED MOZZARELLA
2015-06-29 Still, I feel a bit better when I can indulge guilt free and this recipe of Broccoli and Cauliflower Soup is exactly that. If you are following the carb free, high fat lifestyle you might find a liking in this here soup recipe – after all, it is …
From aninas-recipes.com
From aninas-recipes.com
CREAMY CAULIFLOWER WHITE BEAN SOUP - THE HARVEST KITCHEN
2022-07-17 Add beans, broth, thyme and Parmesan cheese wedge and bring to a simmer, then reduce heat to low. Simmer on low for about 15 - 18 minutes, or until cauliflower is soft. Season with salt and freshly ground black pepper to …
From theharvestkitchen.com
From theharvestkitchen.com
ROAST CAULIFLOWER & FENNEL SOUP - ANNABEL'S KITCHEN
1. Preheat oven to 180 degrees. 2. Roughly chop the fennel and cauliflower into medium prices and place into a large baking tray along with the peeled garlic. Drizzle over 1-2 tablespoons of olive oil then add a pinch of salt and the lemon …
From annabelskitchen.com.au
From annabelskitchen.com.au
ROASTED FENNEL AND CAULIFLOWER SOUP - WHAT SHOULD I …
2018-01-16 Tips for success. An immersion blender is your best friend when making pureed soups. They eliminate the messy step of transferring hot soup into a blender, work quickly and efficiently, and clean up easily. Nonstick foil or …
From whatshouldimakefor.com
From whatshouldimakefor.com
10 BEST FENNEL SOUP VEGETARIAN RECIPES | YUMMLY
2022-09-07 Roasted Kabocha & Fennel Soup Sweet Miscellany. kabocha squash, sage leaves, pumpkin seeds, cashews, fennel bulbs and 7 more. Roasted Kabocha Fennel Soup. Kale And Caramel. sesame seeds, …
From yummly.com
From yummly.com
ROASTED CAULIFLOWER & FENNEL SOUP RECIPE | LAND O’LAKES
STEP 1. Heat oven to 375ºF. Line 15x10x1-inch baking sheet with parchment paper; set aside. STEP 2. Place 2 tablespoons butter into bowl; microwave until melted. Add cauliflower, fennel and garlic, 1/4 teaspoon salt and 1/4 …
From landolakes.com
From landolakes.com
CREAMY FENNEL ROASTED CAULIFLOWER SOUP (VEGAN)
2018-09-24 Instructions. Preheat oven to 450F. Cut cauliflower into pieces or florets. Slice off the stem of the fennel and cut lengthwise into sections. Toss cauliflower and fennel is 2 to 2.5 tbsp olive oil, balsamic, and spices and …
From cottercrunch.com
From cottercrunch.com
FENNEL & WHITE BEAN SOUP | COOK FOR YOUR LIFE - TU …
Cook until the fennel is tender and the beans are easily mashed against the side of the pan. Smash some of the beans to thicken the soup, or give it a quick burst with an immersion blender. If you like a smooth soup, blend thoroughly. Stir in …
From cookforyourlife.org
From cookforyourlife.org
CAULIFLOWER, FENNEL AND POTATO SOUP RECIPE - FOOD NEWS
Add garlic, onion and fennel seeds. Cook gently for 5 minutes. Add cauliflower and half of the beans. Pour in the stock. Bring to a boil. Reduce heat and simmer 10 minutes, until caulifower …
From foodnewsnews.com
From foodnewsnews.com
CAULIFLOWER AND FENNEL SOUP - EASY ROASTED CAULIFLOWER SOUP RECIPE
2020-03-03 Remove the outer leaves and stalk of the cauliflower. Cut into slices and arrange on a baking tray cloves on a baking tray Slice the fennel removing the core. Arrange on the …
From pennysrecipes.com
From pennysrecipes.com
ROASTED FENNEL AND CAULIFLOWER SOUP | RECIPE | ROASTED FENNEL ...
Jan 17, 2018 - Roasted fennel and cauliflower soup is a silky, simple soup that packs an unexpected flavor punch thanks to golden roasted fennel. Jan 17, 2018 - Roasted fennel and …
From pinterest.ca
From pinterest.ca
ROASTED CAULIFLOWER, BEET, AND FENNEL SALAD WITH PARSLEY AND MINT ...
Toss cauliflower with 1 Tbsp. olive oil, salt, and pepper. Place in oven and cook for 30 minutes, or until cauliflower is slightly browned. Toss fennel with 1 Tbsp. olive oil, salt, and pepper. …
From vebaresourcecenter.com
From vebaresourcecenter.com
ROASTED CAULIFLOWER & WHITE BEAN SOUP WITH ROSEMARY
2016-10-27 First, roast the garlic. Preheat oven to 450, then cut off just a sliver of the top of the head of garlic to expose the cloves. Wrap in foil and roast for 40 minutes or so, until the cloves …
From camillestyles.com
From camillestyles.com
SOUP RECIPES WITH FENNEL SEED AND GARLIC AND ITALIAN SEASONING
browse 21 soup recipes with fennel seed, garlic & italian seasoning collected from the top recipe websites in the world . SuperCook English. العربية български čeština Deutsch español …
From supercook.com
From supercook.com
SOUP RECIPES WITH FENNEL SEED AND POTATO AND VEGETABLE BROTH
browse 21 soup recipes with fennel seed, potato & vegetable broth collected from the top recipe websites in the world . SuperCook English. العربية български čeština Deutsch español …
From supercook.com
From supercook.com
CAULIFLOWER AND FENNEL SOUP - THE WASHINGTON POST
2010-03-03 Directions. Heat the oil in a 5-quart pot over medium-high heat. Add the onion, garlic, fennel, thyme, salt and pepper, and decrease the heat to medium. Cook the vegetables …
From washingtonpost.com
From washingtonpost.com
CAULIFLOWER, FLAGEOLET AND FENNEL SEED SOUP RECIPE | EAT YOUR BOOKS
Always check the publication for a full list of ingredients. An Eat Your Books index lists the main ingredients and does not include 'store-cupboard ingredients' (salt, pepper, oil, flour, etc.) ...
From eatyourbooks.com
From eatyourbooks.com
CAULIFLOWER AND BEAN SOUP RECIPE BY HEALTHYCOOKING | IFOOD.TV
CAULI, FENNEL & GARLIC SOUP – COOKING ON A BOOTSTRAP
2014-02-20 Scant teaspoon of fennel seeds, 5p 2 tbsp oil, 6p 500ml vegetable stock, 2p Preheat the oven to 200C/400F/gas mark six. Put the cauliflower, potato and onion into a …
From cookingonabootstrap.com
From cookingonabootstrap.com
ROASTED CAULIFLOWER AND FENNEL SOUP RECIPE - DELECTABILIA
Subtle aniseed and nutty notes make this roasted cauliflower and fennel soup recipe a little mysterious. The unexpected sweetness of the black garlic crumbs on top adds to that mystery. …
From delectabilia.com
From delectabilia.com
CREAMY ROASTED FENNEL CAULIFLOWER SOUP RECIPE | EASY SOUP RECIPE
2015-09-14 Add chili oil and red onion. Saute until translucent, about 3-4 minutes. Add garlic to dutch oven, saute for 30 seconds. Add roasted cauliflower, fennel, fresh thyme, and …
From joyfulhealthyeats.com
From joyfulhealthyeats.com
FENNEL, GREEN BEAN, AND CAULIFLOWER SOUP WITH CELERY SEED RECIPE
wester on October 27, 2018 . A very well-balanced soup with none of the flavors really standing out from the rest, and I don't really know if I like that or not. Not boring, bland or one-note, just …
From eatyourbooks.com
From eatyourbooks.com
ROASTED VEGAN CAULIFLOWER SOUP WITH PARSLEY-CHIVE SWIRL
Directions. Step 1. Preheat oven to 400 degrees F. Coat 2 large rimmed baking sheets with cooking spray. Advertisement. Step 2. Toss cauliflower and leeks with 1/2 cup oil and 1 1/4 …
From eatingwell.com
From eatingwell.com
VEGAN SPICY CAULIFLOWER SOUP WITHOUT OIL - PLANT BASED FOLK
2020-05-04 Step 1 - In a tall non-stick pot, over high heat, add potato, onion, garlic and 6 tablespoons of the water. Stir until onions are translucent and potatoes have started to soften. …
From plantbasedfolk.com
From plantbasedfolk.com
ZUCCHINI SOUP WITH CAULIFLOWER & FENNEL (NO ONIONS)
2022-08-10 Considering how bland zucchini is, I must have done something right combining my summer squash with cauliflower, fennel and curry powder. Jump to Recipe. It might also …
From goodgutayurveda.com
From goodgutayurveda.com
SOLAR SOUP WITH BEANS, CAULIFLOWER, AND FENNEL
Chopped fresh parsley, to garnish. Additional olive oil for serving. Preparation. Set the Sun Oven out to preheat. Combine the oil, garlic, onion, and fennel seeds in a Dutch oven or large pot. …
From sunoven.com
From sunoven.com
ROASTED CAULIFLOWER FENNEL SOUP | COOKING ON THE FRONT BURNER
2020-02-10 Instructions. Heat oven to 375 and line a rimmed baking sheet with parchment paper; In a large bowl combine 2 tablespoons melted butter, cauliflower, fennel, garlic ¼ …
From cookingonthefrontburners.com
From cookingonthefrontburners.com
CAULIFLOWER AND BEAN SOUP WITH FENNEL SEED PARSLEY …
SOLAR SOUP WITH BEANS, CAULIFLOWER, AND FENNEL - SUN OVEN ... Chopped fresh parsley, to garnish. Additional olive oil for serving. Preparation. Set the Sun Oven out to …
From tfrecipes.com
From tfrecipes.com
ROASTED CAULIFLOWER WITH ONIONS AND FENNEL - EPICURIOUS
2007-02-28 Step 2. Add 2 tablespoons oil to same skillet. Add onion wedges. Cook until browned on 1 side, about 3 minutes. Using spatula, carefully transfer onions to baking sheet …
From bonappetit.com
From bonappetit.com
JACK MONROE'S ROASTED CAULIFLOWER, GARLIC AND FENNEL SOUP RECIPE
2014-02-19 2 tbsp oil, 6p. 500ml chicken or vegetable stock, 2p. Preheat the oven to 200C/400F/gas mark six. Put the cauliflower, potato and onion into a large roasting dish. …
From theguardian.com
From theguardian.com
CAULIFLOWER FENNEL SOUP RECIPES
Steps: Heat 2 tablespoons of the oil in a medium saucepan over medium heat. Add the onion and cook, stirring, until tender, 3 to 5 minutes. Add the thyme sprigs, bay leaf, cayenne, 1 cup of …
From tfrecipes.com
From tfrecipes.com
RECIPES: ROASTED CAULIFLOWER & FENNEL SOUP | VIDYA LIVING
Nov 22, 2017 - In summer, we move quickly. We say yes to more, pull a few more late nights than normal and push ourselves harder through our full schedules. Okay, we probably do that all …
From pinterest.com
From pinterest.com
COOK OUT LOUD: CAULIFLOWER, WHITE BEAN AND FENNEL SOUP
Add the garlic, fennel and thyme and saute another 2 minutes (stir regularly to avoid burning). Add the cauliflower and half the beans and stir everything together. Pour in the stock, water …
From cook-out-loud.blogspot.com
From cook-out-loud.blogspot.com
CAULIFLOWER SOUP WITH FENNEL .... : VEGANFOODIE
CAULIFLOWER AND BEAN SOUP WITH FENNEL SEED PARSLEY RECIPE
Cauliflower and bean soup with fennel seed parsley is the best recipe for foodies. It will take approx 20 minutes to cook. If it is the favorite recipe of your favorite restaurants then you can …
From webetutorial.com
From webetutorial.com
RECIPE WHITE BEAN, CAULIFLOWER, AND FENNEL SALAD
This salad is just bursting with texture and flavor - crunchy raw cauliflower is cut into small, bite-sized pieces and tossed with creamy white beans and salty feta, then drizzled in a savory …
From willystreet.coop
From willystreet.coop
RECIPE: CAULIFLOWER, FENNEL, AND WHITE BEAN WINTER SALAD
2019-05-03 Chop and shave the fennel bulb using a mandoline or a chef’s knife. Mince the chives and parsley. Combine cauliflower, beans, fennel, chives, parsley, and thyme oil in a …
From thekitchn.com
From thekitchn.com
CAULIFLOWER & WHITE BEAN SOUP WITH PARSLEY PESTO | HEALTHY RECIPE …
Learn how to make Cauliflower & white bean soup with parsley pesto and get the Smartpoints of the recipes. Jan 16, 2021 - Enjoy a tasty and delicious meal in 25. Learn how to make …
From pinterest.com
From pinterest.com
ZUCCHINI SOUP WITH CAULIFLOWER & FENNEL – VEGETARIAN RECIPES FOR ...
2022-08-03 Wash zucchini, cauliflower and fennel bulb. Chop into ¾-inch pieces. Keep aside until needed. Heat ghee in an INSTANT POT on “Sauté” OR in a large saucepan on medium …
From butteredveg.com
From butteredveg.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love