Cauliflower And Caramelized Onion Tart Lighter Version Recipes

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CAULIFLOWER AND CARAMELIZED ONION TART



Cauliflower and Caramelized Onion Tart image

Categories     Milk/Cream     Cheese     Onion     Vegetable     Appetizer     Side     Bake     Lunch     Cauliflower     Potluck     Bon Appétit     Sugar Conscious     Peanut Free     Tree Nut Free     Soy Free

Yield Makes 8 servings

Number Of Ingredients 14

1 small head of cauliflower (about 1 pound), cored, cut into 1-inch florets
2 1/2 tablespoons olive oil, divided
1 tablespoon truffle oil*
1 refrigerated pie crust
1 large onion, halved lengthwise, thinly sliced
1 tablespoon Dijon mustard
2 large eggs
1 (7- to 8-ounce) container mascarpone cheese (Italian cream cheese)*
1/2 cup whipping cream
1/4 teaspoon ground white pepper
Pinch of ground nutmeg
1 cup grated Gruyère cheese
3/4 cup grated Parmesan cheese
*Available at some supermarkets, specialty foods stores, and Italian markets nationwide.

Steps:

  • Position rack in center of oven; preheat to 425°F. Toss cauliflower with 1 tablespoon olive oil in large bowl. Spread on large rimmed baking sheet, spacing apart. Sprinkle with salt and pepper. Roast 15 minutes; turn florets over. Continue roasting until tender, about 25 minutes longer. Cool cauliflower, then thinly slice. Drizzle with truffle oil; toss. Reduce oven temperature to 350°F.
  • Press pie crust onto bottom and up sides of 9-inch-diameter tart pan with removable bottom. Line pie crust with foil; fill with pie weights. Bake crust 20 minutes. Remove foil and pie weights; bake until crust is golden, about 5 minutes, pressing crust with back of fork if bubbles form. Cool crust. Maintain oven temperature.
  • Heat remaining 1 1/2 tablespoons olive oil in heavy large skillet over medium heat. Add onion; sprinkle with salt and pepper. Cook until onion is deep golden brown, stirring occasionally, about 40 minutes. Cool slightly. DO AHEAD Can be made 1 day ahead. Store crust at room temperature. Cover and chill cauliflower and onion separately.
  • Brush bottom and sides of crust with mustard. Spread onion in crust. Arrange cauliflower evenly over. Set tart on rimmed baking sheet. Whisk eggs and next 4 ingredients in medium bowl. Stir in Gruyère. Pour mixture over filling in tart pan; sprinkle with Parmesan. Bake until tart is golden and center is set, about 40 minutes. Transfer to rack; cool 15 minutes before serving.

CAULIFLOWER & CARAMELIZED ONION TART



Cauliflower & Caramelized Onion Tart image

Delicious! Bon Appetit, March 2007. We made it without the truffle oil (didn't have any on hand) and gon't like it that much.

Provided by Manami

Categories     Cauliflower

Time 3h10m

Yield 8 serving(s)

Number Of Ingredients 13

1 small head cauliflower, cored, cut into 1-inch florets (about 1 pound)
2 1/2 tablespoons olive oil, divided
1 tablespoon truffle oil
1 refrigerated pie crust
2 large onions, halved lengthwise, thinly sliced
1 tablespoon Dijon mustard
2 large eggs
8 ounces mascarpone cheese
1/2 cup whipping cream
1/4 teaspoon white pepper
1 pinch ground nutmeg
1 cup grated gruyere cheese
3/4 cup grated parmesan cheese

Steps:

  • Position rack in center of oven; preheat to 425°F
  • Toss cauliflower with 1 tablespoon olive oil in large bowl.
  • Spread on large rimmed baking sheet, spacing apart.
  • Sprinkle with salt and pepper.
  • Roast 15 minutes; turn florets over.
  • Continue roasting until tender, about 25 minutes longer.
  • Cool cauliflower, then thinly slice.
  • Drizzle with truffle oil; toss.
  • Reduce oven temperature to 350°F.
  • Press pie crust onto bottom and up sides of 9-inch-diameter tart pan with removable bottom.
  • Line pie crust with foil; fill with pie weights.
  • Bake crust 20 minutes.
  • Remove foil and pie weights; bake until crust is golden, about 5 minutes, pressing crust with back of fork if bubbles form.
  • Cool crust.
  • Maintain oven temperature.
  • Heat remaining 1 1/2 tablespoons olive oil in heavy large skillet over medium heat.
  • Add onion; sprinkle with salt and pepper.
  • Cook until onion is deep golden brown, stirring occasionally, about 40 minutes.
  • Cool slightly.
  • DO AHEAD Can be made 1 day ahead.
  • Store crust at room temperature.
  • Cover and chill cauliflower and onion separately.
  • Brush bottom and sides of crust with mustard.
  • Spread onion in crust.
  • Arrange cauliflower evenly over.
  • Set tart on rimmed baking sheet.
  • Whisk eggs and next 4 ingredients in medium bowl.
  • Stir in Gruyere.
  • Pour mixture over filling in tart pan; sprinkle with Parmesan.
  • Bake until tart is golden and center is set, about 40 minutes.
  • Transfer to rack; cool 15 minutes before serving.

Nutrition Facts : Calories 309.7, Fat 23.3, SaturatedFat 10.3, Cholesterol 96.3, Sodium 345.9, Carbohydrate 14.5, Fiber 1.6, Sugar 3.4, Protein 11.3

CAULIFLOWER AND CARAMELIZED ONION TART (LIGHTER VERSION)



Cauliflower and Caramelized Onion Tart (Lighter Version) image

This recipe is a lighter version of one that appeared in Bon Appetit (March 2007). You reduce a lot of calories and fat but retain all the flavour! You can also sautee and sprinkle in other veggies like mushrooms or spinach. To save time, this recipe can be made 1 day ahead. Cover and chill cauliflower and onion separately. Time doesn't included 15 minute cooling time.

Provided by blucoat

Categories     Savory Pies

Time 1h20m

Yield 8 serving(s)

Number Of Ingredients 12

cooking spray
1 head cauliflower, steamed, cut into 1-inch florets (medium sized, about 1 1/2 pounds)
1 1/2 tablespoons olive oil
1 large onion, halved lengthwise, thinly sliced
1/2 cup egg substitute or 2 eggs
1 tablespoon Dijon mustard
1 cup low fat cottage cheese or 1 cup ricotta cheese
1/2 cup reduced-fat milk
1/4 teaspoon white pepper
1 pinch ground nutmeg
1 cup grated low-fat swiss cheese
3/4 cup grated parmesan cheese

Steps:

  • Prepare a 9-inch-diameter tart pan with cooking spray.
  • Heat olive oil in heavy large skillet over medium heat. Add onion; sprinkle with salt and pepper. Cook until onion is deep golden brown, stirring occasionally, about 40 minutes. Cool slightly.
  • Preheat oven to 350°F.
  • Spread onion in pan. Arrange cauliflower over evenly. Set tart on rimmed baking sheet.
  • Whisk eggs and next 5 ingredients in medium bowl. Stir in Gruyère. Pour mixture over filling in tart pan; sprinkle with Parmesan. Bake until tart is golden and center is set, about 40 minutes.
  • Transfer to rack; cool 15 minutes before serving.

Nutrition Facts : Calories 165.9, Fat 7.6, SaturatedFat 3.2, Cholesterol 17.7, Sodium 378.1, Carbohydrate 8.7, Fiber 2.1, Sugar 3.9, Protein 16.2

CARAMELIZED ONION TARTLETS



Caramelized Onion Tartlets image

Sweet caramelized onion tarts, bite-sized with superior taste.

Provided by Jaimie

Categories     Appetizers and Snacks     Pastries

Time 55m

Yield 12

Number Of Ingredients 9

½ stick butter
1 large sweet onion (such as Vidalia®), chopped
¼ cup red wine
⅛ cup white sugar
½ cup heavy cream
¼ cup shredded mozzarella cheese
1 pinch cayenne pepper, or to taste
salt and ground black pepper to taste
1 (15 ounce) package ready-to-use refrigerated pie crusts

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C).
  • Heat butter in a skillet over medium heat and stir in onion. Pour in red wine to cover the bottom of the pan and sprinkle with sugar. Cook and stir until onions are tender and translucent, 10 to 15 minutes.
  • Combine heavy cream, mozzarella cheese, cayenne pepper, salt, and black pepper in a bowl. Stir into onion mixture.
  • Cut pie crusts into 3-inch circles using a cookie cutter. Place circles into the bottom of 12 muffin cups in a muffin tin.
  • Spoon onion mixture evenly on top of the tart crusts.
  • Bake in the preheated oven until a toothpick inserted into the centers comes out clean, about 20 minutes. Let cool 10 minutes before popping tartlets out of the muffin tin.

Nutrition Facts : Calories 256.7 calories, Carbohydrate 18.6 g, Cholesterol 25.1 mg, Fat 18.7 g, Fiber 1.4 g, Protein 3 g, SaturatedFat 7.7 g, Sodium 231.2 mg, Sugar 2.7 g

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