Cauliflower And Corn Salad Recipes

CAULIFLOWER AND CORN SALAD

Cauliflower and Corn Salad image

If you are in need of a quick salad or cold side dish, this Cauliflower and Corn Salad is just right for you. I learned this easy recipe from a Polish student of mine, back when I was pregnant and hungry for everything crunchy! It's delicious and crunch and ready to eat in under 10 minutes. Smacznego to you!

Provided by Chris

Categories Polish cuisine

Time 10m

Yield 6

Number Of Ingredients 8

Ingredients

1 head of cauliflower
1 can of corn
¾ cup mayonnaise
½ cup yogurt (white, plain, or greek)
½ tsp white vinegar
1 tbsp sugar
salt and pepper to taste
1 tsp herbs, fresh or dried (any or all of the following - parsley, chives, dill, lovage, marjoram, thyme, savory, tarragon)

Steps:

Mix the yogurt, mayonnaise, vinegar, sugar, salt and pepper, and herbs in a large bowl to create the dressing. Give it a taste and adjust your ingredients to your taste. If you like a sweeter dressing, add some more sugar, If you like a more sour dressing (especially with something sweet such as corn), add a little bit more vinegar. Let the dressing sit and stir again before adding the vegetables. This ensures that the sugar is fully dissolved.
I like to use a pre-packaged dried herb mix aptly named - Herbs of the Polish Kitchen. It includes parsley, chives, dill, lovage, marjoram, thyme, savory, and tarragon. Sometimes I make the salad with dill only. Choose the herbs you like best. I'm sure it will be tasty.
Rinse and chop the head of cauliflower into bite-sized pieces and add to the dressing. Drain the corn and add to the dressing. Mix everything up and there you have it - Cauliflower and Corn Salad in under 10 minutes. Smacznego to you!

Nutrition Facts : ServingSize 1/2 cup

More about "cauliflower and corn salad recipes"

CREAMY VEGAN CAULIFLOWER SALAD WITH CUCUMBER AND CORN

Sep 23, 2024 Simple and easy Cauliflower salad is all about that creamy, crunchy, and delicious bite without unnecessary calories, which means you can have the whole thing to yourself:) …
From lavenderandmacarons.com
4.7/5 (13)
Total Time 20 mins
Category Salad, Side Dish
Calories 60 per serving

Bring a medium pot of water to a boil, add 1/2 teaspoon of salt, cauliflower florets and frozen corn. Cook on a medium heat for 3-5 minutes. Drain and set aside.* (See the notes)
Meanwhile, in medium bowl combine yogurt, dill, garlic, salt and pepper to a taste. Whisk until all ingredients are incorporated.
In a large bowl add cauliflower, corn, cucumber, radishes, drizzle with the yogurt dressing and mix to combine.

See details

CAULIFLOWER AND SWEET CORN SALAD - ALENA'S HOME COOKING

Nov 29, 2018 This salad is a combination of crunchy cauliflower and sweet juicy corn, mixed in with garlicky mayonnaise and nothing else. Together it makes a wonderful side dish. When my …
From alenashomecooking.com
5/5 (2)

See details

15 MINUTE SKILLET CAULIFLOWER AND CORN - HUNGRY HAPPENS

Jan 28, 2022 Toss in the cauliflower allow to sear one side. Flip them over and cook some more. Total cauli time should be around 10 minutes. Next add in the corn, salt, pepper, paprika and …
From hungryhappens.net
Servings 4
Calories 86 per serving
Total Time 20 mins

See details

DELICIOUS CAULIFLOWER, CORN & CUCUMBER SALAD - EAT FIT FUEL

Nov 14, 2016 In a large bowl, combine the cucumber, bell pepper, corn, cauliflower and green onions. Next, add the Greek yogurt, mayonnaise, fresh dill, and salt/pepper (to taste).
From eatfitfuel.com

See details

LENTIL, CORN & CAULIFLOWER SALAD NUTRITIOUS POP & CRUNCH

Sep 9, 2020 Lentil, Corn & Cauliflower Salad packs a punch of protein and fresh-vegetable crunch. You can make it with fresh corn in season or frozen.
From urbancottagelife.com

See details

20+ DELICIOUS SALAD RECIPES TO MAKE FOR DINNER - EATINGWELL

Jun 17, 2025 These healthy and filling salad recipes, like high-protein bean salads and chopped power salads, are perfect for dinner time.
From eatingwell.com

See details

12 NEXT-LEVEL CORN DISHES THAT GO WAY BEYOND THE COB

Jun 17, 2025 Corn is so much more than a simple side dish—it’s a versatile ingredient just waiting for a glow-up. These 12 next-level recipes take corn far beyond the cob, transforming it …
From savorandsmile.com

See details

70 BEST SALAD RECIPES — EATWELL101

Jul 1, 2025 Healthy, quick, and low-effort, our best salad recipes are here to the rescue if you feel stuck for lunch or dinner! From chicken salads, pasta salads, and veggie salads, we cover …
From eatwell101.com

See details

THE MESSY APRON: CAULIFLOWER, CORN, AND CUCUMBER SALAD

This approximate recipe was out in cyberspace at valentinascorner.com, and I was intrigued. It turns out that the three different textures of crunchy raw cauliflower florets, crisp fresh …
From themessyapron.blogspot.com

See details

CAULIFLOWER, CORN, AND CUCUMBER SALAD - RECIPES SMILE

This Cauliflower, Corn, and Cucumber Salad is a vibrant and crunchy side dish perfect for any occasion. Featuring a refreshing mix of fresh cauliflower, sweet corn, and crisp cucumber, this …
From recipessmile.com

See details

CREAMY BROCCOLI, CAULIFLOWER, CORN, BACON SALAD - JULIA'S ALBUM

Nov 8, 2017 Creamy Broccoli, Cauliflower, Corn, Bacon Salad Creamy Broccoli, Cauliflower, Corn, Bacon Salad with Sliced Carrots, Diced Red Onions, and shredded Sharp Cheddar …
From juliasalbum.com

See details

GRILLED CAULIFLOWER SALAD WITH SMASHED FETA VINAIGRETTE

Jun 19, 2023 We love this grilled cauliflower salad! Made with baby arugula, grilled corn and toasty cauliflower, it's drizzled in a smashed feta vinaigrette and topped with chopped …
From howsweeteats.com

See details

FRESH CORN SALAD RECIPE (VIDEO) - VALENTINA'S CORNER

Apr 13, 2016 The BEST creamy cauliflower corn salad recipe. A corn salad that is loaded with cauliflower, cucumbers, & peppers all tossed in a dressing.
From valentinascorner.com

See details

CORN, CAULIFLOWER AND CUCUMBER SALAD - 12 TOMATOES

Feb 20, 2020 Our cauliflower and cucumber salad, speckled with bright kernels of corn, and topped with a cool, creamy dressing is a great way to serve up each of these veggies.
From 12tomatoes.com

See details

CORN, CAULIFLOWER AND CUCUMBER SALAD – MAMAMIA RECIPES

Corn, Cauliflower And Cucumber Salad20 minutes to prepare serves 4- INGREDIENTS 1 large head cauliflower, cleaned and cut into florets 1 (15 oz) can sweet corn, drained and rinsed 1 …
From mamamiarecipes.com

See details

CHARRED CORN, CAPSICUM AND CAULIFLOWER SALAD – NAOMI CRISANTE

Mar 5, 2020 Cut the corn kernels off the cob. Steam the cauliflower for 10-15 minutes until tender, drain and refresh under cold water. Shake lemon juice, garlic, oil and salt in a jar to …
From naomicrisante.com.au

See details

CAULIFLOWER CORN TOMATO SALAD | THE GOOD EATS COMPANY

Jul 17, 2019 Cauliflower Corn Tomato Salad recipe by Michele Humlan, The Good Eats Company makes six to eight servings ingredients 3 large ears white sweet corn, kernels …
From thegoodeatsco.com

See details

BEST SALAD AND VEGETARIAN RECIPES: A ROUNDUP OF OUR FAVOURITE …

6 days ago Best salad and vegetarian recipes: A roundup of our favourite meatless dishes Looking for a tasty salad recipe or another meatless dish to try at home or bring to a potluck? …
From vancouversun.com

See details

WARM CAULIFLOWER & CORN SALAD WITH BASIL RECIPE FROM H-E-B

How to make Warm Cauliflower & Corn Salad with Basil - prep & cook time, serving size, nutritional info, ingredients. Add recipe ingredients to your shopping list!
From heb.com

See details

FROM SIDE DISHES TO MAINS: 19 MUST-TRY CAULIFLOWER RECIPES

May 2, 2025 Get inspired with 19 cauliflower recipes, from tasty sides to hearty mains—each one full of flavor and creativity.
From southernfoodandfun.com

See details

CREAMY BROCCOLI CAULIFLOWER CORN SALAD WITH TWO DRESSING …

Apr 27, 2025 A colorful vegetable medley with broccoli, cauliflower, corn, carrots and cheddar cheese. Choose between ranch or homemade honey-lemon dressing!
From cookrisp.com

See details

THE EASY CORN SALAD I MAKE EVERY SUMMER - SERIOUS EATS

Jun 23, 2025 The recipe for this salad comes from former Serious Eats editor Kenji, who explains that this classic Mexican dish is an "off-the-cob" version of the popular street food …
From seriouseats.com

See details

CAULIFLOWER, CORN AND CUCUMBER SALAD RECIPE

This recipe calls for; cauliflower florets, cucumber, red pepper, green onions, corn, mayonnaise, Salt and pepper, Fresh dill (optional). Another benefit of this dish is, unlike some salads, you’ll …
From lilmoocreations.com

See details

BEST BLACK BEAN & CORN SALAD RECIPE - DELISH

Jul 2, 2025 This easy black bean and corn salad, full of fresh summer produce and a zippy dressing, is great as a side, dip, or taco topping.
From delish.com

See details

CORN, CAULIFLOWER AND CUCUMBER SALAD - THE KIND OF COOK RECIPE

Aug 21, 2023 Our cauliflower and cucumber salad, speckled with bright kernels of corn, and topped with a cool, creamy dressing is a great way to serve up each of these veggies.
From justrecettes.com

See details