Cauliflower Ceviche Tostadas Recipes

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CAULIFLOWER CEVICHE TOSTADAS



Cauliflower Ceviche Tostadas image

This easy-to-make cauliflower ceviche is a great topping to your crispy tostada shells this summer! Keep it simple with just a little avocado and a squeeze of lime, or pile it up with refried beans and vegan sour cream!

Provided by Tiffani

Categories     Main Course

Number Of Ingredients 18

4 cups cauliflower florets (about half a large head cauliflower, measurement was taken after florets were steamed and chopped)
1 cup tomato (diced)
1 cup cucumber (peeled, deseeded, and diced)
1/2 cup red onion (diced)
1/2 cup jicama (peeled and diced)
1/2 cup cilantro leaves (chopped, plus more for topping)
1 serrano chili (seeds removed, minced)
5 Tbsp lime juice
1 tsp sea salt
1/2 tsp black pepper
1/8-1/4 tsp cayenne (to taste)
10-12 tostada shells (or tortillas if making your own (corn, cactus, or even flour works for our non-gf crowd))
~3 avocados (sliced, for topping)
shredded cabbage (for topping (optional))
10-12 lime wedges (for topping (optional))
refried beans (for topping (optional))
vegan sour cream (for topping (optional, but YUM!). Ensure soy or nut-free if needed.)
hot sauce (I used red and green (optional))

Steps:

  • Steam cauliflower florets for five minutes. Transfer cauliflower immediately to an ice bath.
  • Once cool, drain cauliflower and then transfer to a cutting board to chop. You want the cauliflower diced small like "riced" largely.
  • Measure 4 cups of the diced cauliflower and place into a large bowl. Add the next 10 ingredients to the same bowl and stir to combine. Taste and adjust seasonings if desired. Place bowl in the refrigerator and marinate for 2 hours.
  • If making beans or frying your own tostada shells you can do this now. To make your own shells, cut a couple of slits in each tortilla, and fry each side in a skillet with enough hot oil to cover the bottom of the skillet. Once crispy remove with tongs and lay on a towel to absorb oil. Sprinkle with salt.
  • To prepare tostadas, top shells (spread with beans, if desired) with ceviche, cabbage, avocado slices, and any other of your favorite tostada ingredients. Squeeze with lime and enjoy!

CAULIFLOWER CEVICHE TOSTADAS



Cauliflower Ceviche Tostadas image

These Cauliflower Ceviche Tostadas are quick and delicious for meat lovers and vegetarians alike. The ceviche is made with cauliflower, red onions, jalapenos, mushrooms, tomatoes and scallions, served on a bed of guacamole and topped with a delicious blend of salsa verde. Excellent for lunch, dinner or even as an appetizer.

Provided by Mexican Appetizers and More

Categories     Dinner     Lunch     Vegetarian

Time 40m

Number Of Ingredients 16

10 tostadas
homemade salsa verde or store bought
1/2 head of red cabbage (shredded (optional))
1 lime
1 head of cauliflower (rinsed and cut into florets)
1/2 red onion (chopped)
5 oz white mushrooms (cleaned and chopped)
3 tomatoes (seeds removed and chopped)
1 jalapeño (finely chopped)
2 scallions (chopped)
4 tbsp fresh cilantro (chopped)
2 limes (squeezed)
salt and pepper to taste
4 avocados (cut in half and pitted )
1 tbsp lime juice
salt to taste

Steps:

  • In a pot over high heat, boil water. Add cauliflower florets and cook for 5 minutes.
  • Drain florets in a colander. Add florets to a bowl of iced water to stop the cooking process. Drain again.
  • Chop florets into smaller pieces and chop the other vegetables.
  • Add all to a bowl and mix well. Add lime juice and salt and pepper to taste. Mix all together well.
  • Let the ceviche marinate for 25 minutes or overnight in the refrigerator.
  • Cut avocados in half and remove pits.In a small to medium bowl, mash the avocados with a fork.Add fresh lime juice and salt to taste.
  • Spread 2-3 tablespoons of the guacamole on tostadas, ceviche, red cabbage and spoon salsa verde on top.
  • Finally if you like, for an even more refreshing taste, sprinkle a little more lime over tostadas. Enjoy!

Nutrition Facts : ServingSize 10 g, Calories 222 kcal, Carbohydrate 54 g, Protein 12 g, Fat 2 g, Sodium 69 mg, Fiber 15 g, Sugar 21 g

CAULIFLOWER CEVICHE



Cauliflower Ceviche image

On the hottest summer days, this is the dish to make because it requires zero cooking. A quick marinade of lemon juice, seaweed and fresh vegetables sets up a flavorful, no-fuss ceviche that tastes like the sea despite having no seafood in it. Store-bought minced or "riced" cauliflower won't work for this dish. You have to start by grating or mincing a fresh whole head of cauliflower - that extra step will be more than worth the work it requires. ¡Buen provecho!

Provided by Jocelyn Ramirez

Categories     vegetables, appetizer, main course

Time 45m

Yield 4 servings

Number Of Ingredients 14

1 small cauliflower (2 pounds), leaves removed
1 serrano chile, seeded and minced
1/2 cup fresh lemon juice (from 3 large lemons), plus lemon wedges for serving
1/4 cup extra-virgin olive oil
2 teaspoons minced nori sheets, nori flakes or granulated kelp
1 teaspoon wakame, minced or crushed (optional)
1 teaspoon liquid aminos or soy sauce
1 teaspoon hot sauce, plus more for serving
Coarse sea salt and black pepper
2 ripe medium Hass avocados, pitted, peeled and cut into 1/4-inch dice
1 medium beefsteak tomato, cored and cut into 1/4-inch dice
1 Persian cucumber or 1/2 English cucumber, cut into 1/4-inch dice
3/4 cup packed finely chopped cilantro
12 corn tostadas or 7 ounces tortilla chips (about 10 cups), for serving

Steps:

  • Grate the cauliflower against the large holes of a grater, rotating to grate all the florets and stopping at the core. Alternatively, cut off the florets then mince with a knife or pulse in a food processor until it resembles a riced texture.
  • Transfer the cauliflower to a large bowl and add the serrano chile, lemon juice, olive oil, nori, wakame, liquid aminos and hot sauce. Season with salt and pepper and mix well. Season again to taste; it should be slightly salty. Cover and refrigerate for at least 30 minutes or up to 1 day.
  • When ready to serve, add the avocados, tomato, cucumber and cilantro, and mix well. Taste for salt and adjust as needed. Serve over tostadas or with tortilla chips, with lemon wedges, salt and hot sauce.

CAULIFLOWER CEVICHE



Cauliflower Ceviche image

A healthy ceviche - a perfect appetizer for parties and gatherings. And guests won't even know it's vegan!

Provided by Selina P.

Categories     Cauliflower

Time 45m

Yield 3 cups, 4 serving(s)

Number Of Ingredients 8

1/2 head cauliflower, cut into florets (approx 2 cups)
1/2 cup red onion, chopped
1/4 cup cilantro, chopped
1/4 teaspoon cumin, seasoned to taste
1/3 teaspoon salt, seasoned to taste
1/2 jalapeno, minced
6 limes
1 (20 ounce) bag tortilla chips or 1 (20 ounce) bag pre-made tostadas

Steps:

  • Place cauliflower in a pot with one inch of salted water, and allow to steam, approximately 5 minute Cauliflower is ready when it gently slides off a fork when stabbed.
  • Allow cauliflower to cool. While cauliflower is cooling, add chopped onion to a bowl of salted water. Allow to soak 5 minutes, then drain.
  • Give cauliflower a rough chop to create small pieces, about the size of a dime. It's okay if there are different sized pieces. Place in a large mixing bowl.
  • Squeeze juice of 6 limes over mixture and mix well.
  • Add chopped cilantro, drained onions, chopped jalapeño, salt, pepper, and cumin to bowl. Blend well.
  • Allow mixture to cool in the refrigerator and allow the flavors to mingle if desired. Otherwise, ready to eat immediately!
  • Ceviche can be served alongside corn tortilla chips or on a tostada.
  • Optional serving suggestion: Add guacamole to the tostada (as pictured) or add chipotle mayo to the tostada before adding the ceviche for a kick. Optional serving suggestion: Add guacamole to the tostada (as pictured) or add chipotle mayo to the tostada before adding the ceviche for a kick.

EASY CAULIFLOWER CEVICHE



Easy Cauliflower Ceviche image

Ceviche can be made with vegetables for a vegan variation. In this Mexican recipe cauliflower, carrots, and tomatoes are used. Serve on tostadas or with crackers. [Recipe originally submitted to Allrecipes.com.mx]

Provided by Lourdes Gutierrez

Categories     Appetizers and Snacks     Seafood     Ceviche Recipes

Time 55m

Yield 8

Number Of Ingredients 8

1 large head cauliflower
4 small carrots, peeled and finely chopped
3 large plum tomatoes, seeded and chopped
1 small white onion, finely chopped
8 sprigs cilantro, chopped
1 ½ limes, juiced
salt to taste
1 avocado - peeled, pitted, and sliced

Steps:

  • Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add cauliflower, cover, and steam for 7 minutes. Let cool and finely chop.
  • Place chopped cauliflower, carrots, tomatoes, onion, and cilantro in a bowl. Pour lime juice on top and season with salt. Cover and chill for at least 30 minutes. Serve garnished with avocado slices.

Nutrition Facts : Calories 89.4 calories, Carbohydrate 13.4 g, Fat 3.9 g, Fiber 5.9 g, Protein 3.3 g, SaturatedFat 0.6 g, Sodium 73 mg, Sugar 5.2 g

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