Cauliflower With Mushroom Almond Sauce Recipes

CAULIFLOWER WITH MUSHROOM SAUCE

Cauliflower With Mushroom Sauce image

This is a great roasted cauliflower recipe with a nice creamy mushroom sauce. You can go heavier with the milk and butter if you are not concerned about calories, but it tastes very nice as written. I usually pair this with herbed basmati rice and grilled marinated chicken.

Provided by greysangel

Categories Cauliflower

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9

Ingredients

4 cups cauliflower, cooked (steamed for apprx 8 minutes)
1 teaspoon butter
1 tablespoon chopped scallion
1/2 cup sliced mushrooms
2 teaspoons all-purpose flour
1/8 teaspoon salt
1 dash white pepper
1/2 cup skim milk
2 teaspoons parmesan cheese (grated)

Steps:

Arrange Cauliflower in a non-stick baking pan; set aside.
Melt butter in small sauce pan; add mushrooms and scallion and saute for 1 minute. Stir in flour, salt & pepper; cook, stirring continuously,pour in milk and cook until slightly thickened.
Pour sauce over cauliflower and sprinkle evenly with cheese.
Bake at 450° approximately 10 to 15 minutes on until top is slightly
browned.

ROASTED CAULIFLOWER AND MUSHROOMS

Roasted Cauliflower and Mushrooms image

Make and share this Roasted Cauliflower and Mushrooms recipe from Food.com.

Provided by Parsley

Categories Cauliflower

Time 55m

Yield 8 serving(s)

Number Of Ingredients 12

Ingredients

1 head cauliflower, broken into flowerets
8 ounces mushrooms, quartered
1/2 cup chopped onion
3 garlic cloves, minced
2 tablespoons olive oil
3 teaspoons lemon juice
3 teaspoons cider vinegar
1/2 teaspoon sugar
1/2 teaspoon salt
1/4 teaspoon pepper
1/8 teaspoon curry powder
1 teaspoon parsley

Steps:

Preeat oven to 350.
Spray a casserole dish with cooking spray.
Place cauliflower and mushrooms in a large bowl; add all remaining ingredients and toss together well.
Pour into prepared casserole dish.
Bake, uncovered, 40-45 minutes (stir occasionally) or until vegetables are tender and golden.

Nutrition Facts : Calories 62.3, Fat 3.7, SaturatedFat 0.5, Sodium 169.7, Carbohydrate 6.4, Fiber 2, Sugar 2.7, Protein 2.5

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