Cauliflowerandchickencasserole Recipes

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CHICKEN CAULIFLOWER CASSEROLE - QUICK AND EASY RECIPE



Chicken Cauliflower Casserole - Quick and Easy Recipe image

This recipe is so creamy, so delicious, and it couldn't be easier to make. We lightened up our Chicken Cauliflower Casserole with lots of vegetables. Low carb!

Provided by Sharon

Categories     Dinner

Time 42m

Number Of Ingredients 10

2 cups cauliflower florets
2 cups broccoli florets
½ cup cream cheese
2 tbsp mayonnaise
¼ cup grated cheese * I use marble *
½ tsp garlic powder
¼ tsp sea salt
¼ tsp freshly ground pepper
2 cups cooked and shredded chicken * use leftovers or rotisserie! *
½ cup additional grated cheese, for the topping the casserole

Steps:

  • Heat the oven to 375, grease a 9 x 9 oven-safe dish(I use an avocado oil spray), and set aside.
  • Start by preparing your cauliflower and broccoli. Put a large saucepan with about 2 inches of water over medium-high heat. Once the water is at a rolling boil, add in the florets. Let them cook for 2-3 minutes. When they are done they should be fork-tender. Drain the water, return the cauliflower and broccoli to the saucepan, and set aside.
  • In a large mixing bowl combine the softened cream cheese with the mayo and then stir in the seasonings. Add the grated cheese, then the shredded chicken. Finally, stir in the steamed cauliflower and broccoli and mix it all together.
  • Transfer the chicken and cauliflower mixture into the prepared baking dish and cover with the last 1/4 cup of grated cheese.
  • Place in the oven and bake for 20 minutes. Next, set the oven to broil and broil for 2-3 minutes or until the cheese is bubbling and browned in spots.
  • Serve warm. Leftovers keep covered in the fridge for up to three days.

Nutrition Facts : Calories 341 kcal, Carbohydrate 9 g, Protein 30 g, Fat 21 g, SaturatedFat 10 g, TransFat 1 g, Cholesterol 106 mg, Sodium 442 mg, Fiber 3 g, Sugar 3 g, ServingSize 1 serving

CAULIFLOWER AND CHICKEN CASSEROLE



Cauliflower and Chicken Casserole image

Although the idea for this recipe came from the 2009 Fix-It and Forget-It: Our Best Slow-Cooker Recipes, it's not terribly recognizable here! That doesn't, however, make it any the less tasty! The listed cooking time is for the slow cooker on HIGH!

Provided by Sydney Mike

Categories     One Dish Meal

Time 3h20m

Yield 6 serving(s)

Number Of Ingredients 9

1 (12 1/2 ounce) can chicken breasts, in water, drained
1 1/2 cups macaroni, cooked
1/2 cup onion, finely chopped
1/4 cup green bell pepper, finely chopped
1 lb cauliflower, cut into bite-size pieces
1 cup chicken broth, fat-free, low-sodium
1 (10 3/4 ounce) can cream of chicken soup, low-sodium
1/4-1/2 teaspoon lemon pepper
1 cup green peas, frozen, thawed

Steps:

  • In a slow cooker combine all ingredients EXCEPT the peas, then stir to mix well.
  • Cover & cook on HIGH for 2 to 3 hours OR on LOW for 4 to 6 hours.
  • Stir in the green peas & let stand 10 minutes, uncovered.

CHICKEN TETRAZZINI CASSEROLE WITH CAULIFLOWER



Chicken Tetrazzini Casserole with Cauliflower image

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 1h30m

Yield 4 servings

Number Of Ingredients 27

Kosher salt
1 small head cauliflower
8 ounces extra-wide egg noodles
1 stick (8 tablespoons) butter
8 ounces assorted fresh mushrooms or white mushrooms, sliced
4 cloves garlic, finely chopped
1 large or 2 medium shallots, finely chopped
3 tablespoons all-purpose flour
1/2 cup dry sherry
2 cups chicken stock
1 cup heavy cream
Freshly ground pepper
Freshly grated nutmeg
3 to 4 cups shredded Poached Chicken Breasts, recipe follows
1 cup panko
1 cup grated Parmigiano-Reggiano
1/4 cup chopped fresh flat-leaf parsley
4 whole bone-in, skin-on chicken breasts (for all white meat) or 3 whole 4-pound chickens (for a mix of white and dark meat)
1 tablespoon whole black peppercorns
8 cloves garlic, smashed
4 large bay leaves
4 carrots, coarsely chopped
4 stalks celery, coarsely chopped
2 lemons, sliced
2 onions, quartered
Herb bundle of fresh parsley, rosemary and thyme tied with kitchen string
Kosher salt

Steps:

  • Preheat the oven to 400 degrees F. Bring 1 1/2 cups water to a boil in a pot and season with salt. Add the cauliflower, cover and steam until just tender, 7 to 8 minutes. Drain and cut into florets. Meanwhile, bring another pot of salted water to a boil and cook the noodles to just shy of al dente, about 5 minutes. Drain. Heat 4 tablespoons butter in a large skillet over medium heat. Add the mushrooms and cook until tender and browned. Add the garlic and shallots and cook, stirring, for 2 to 3 minutes. Add the flour and cook, whisking, for 1 minute. Deglaze with the sherry, stirring and scraping up any browned bits with a wooden spoon. Whisk in the chicken stock and bring to a boil. Reduce the heat to a simmer and cook for a few minutes, then stir in the heavy cream. Season with salt, pepper and a few grates of nutmeg. Combine the cauliflower, noodles, chicken and sauce. Transfer to a casserole dish. Melt the remaining 4 tablespoons butter in small pan, then drizzle over the panko in a bowl and toss to combine. Add the Parmigiano-Reggiano and toss. Sprinkle the breadcrumbs over the casserole. Bake until hot, bubbling and golden, 40 to 45 minutes. Sprinkle with the parsley. Divide among plates. Cook's Note: The unbaked casserole (without the breadcrumbs) can be covered and refrigerated for a make-ahead meal.
  • Put the chicken in a very large stockpot or divide between 2 pots if necessary. Add the peppercorns, garlic, bay leaves, carrots, celery, lemons, onions and herb bundle and sprinkle with salt. Add enough water to cover the chicken. Bring to a boil, then reduce the heat to low and cook at a rolling simmer for 1 1/2 hours. Remove the chicken from the liquid and let cool. Strain the stock. (You should have 5 to 6 quarts stock.) Remove the skin and bones from the chicken, and shred the meat using your hands or 2 forks.

CHICKEN CAULIFLOWER CASSEROLE



Chicken Cauliflower Casserole image

Found in "The Complete Step-by-Step Diabetic Cookbook". I haven't tried this one yet - but it looks pretty good. When I make it I'll likely leave out the pimento and add diced garlic.

Provided by MechanicalJen

Categories     One Dish Meal

Time 35m

Yield 6 serving(s)

Number Of Ingredients 11

10 ounces cauliflower (1 package frozen florets)
1/2 cup onion, coarsely chopped
1/2 cup water
1 cup milk
1 tablespoon cornstarch
1 teaspoon chicken bouillon granule
1/2 teaspoon salt
1/4 cup American cheese, shredded
1 cup chicken, cooked and chopped
4 ounces pimentos (1 jar drained and diced)
cooking spray

Steps:

  • Combine cauliflower, onion and water in a medium saucepan; cover and bring to a boil. Reduce heat and simmer 5 minutes or until veggies are tender. Drain and set aside.
  • Add milk, cornstarch, bouillon granules, and salt to saucepan, stirring with a wire whisk. Bring to a boil; reduce heat and simmer, stirring constantly until thickened and bubbly.
  • Add cheese; stir until cheese melts. Remove from heat.
  • Add cauliflower mixture, chicken and pimento to cheese sauce. Spoon mixture into a 1 1/2 qt casserole coated with cooking spray. Bake at 325 for 20 minutes.

LOW-CARB CAULIFLOWER CHICKEN CASSEROLE



Low-Carb Cauliflower Chicken Casserole image

This recipe scales down some of the fat and calories in the traditional crack chicken recipe with the use of cauliflower rice. In addition, if you use 2% Fairlife® milk in lieu or regular milk, it keeps the carbs down.

Provided by carmicjam

Categories     Meat and Poultry Recipes     Pork

Time 1h20m

Yield 6

Number Of Ingredients 9

4 slices bacon
1 pound skinless, boneless chicken breast halves
salt and ground black pepper to taste
1 (10 ounce) package frozen riced cauliflower
1 cup milk
1 (1 ounce) package ranch dressing mix
¾ cup shredded Mexican cheese blend, divided
½ (8 ounce) package cream cheese, softened
3 green onions, chopped

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Grease an 8x8-inch baking dish.
  • Place bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain bacon slices on paper towels. Season chicken with salt and pepper.
  • Bring a large pot of lightly salted water to a boil. Add chicken breasts, reduce heat, and simmer until no longer pink in the centers and juices run clear, about 15 minutes.
  • While chicken cooks, steam cauliflower rice in its package in the microwave on high power for 5 minutes. Let cool slightly.
  • Combine milk and ranch dressing mix in a mixing bowl. Mix in cooked cauliflower rice. Mix in 1/2 cup Mexican cheese and cream cheese.
  • Chop bacon and chicken; add to the mixing bowl with green onions and combine. Pour contents into the prepared dish. Sprinkle remaining Mexican cheese on top.
  • Bake in the preheated oven until cheese is melted and bubbly, about 30 minutes.

Nutrition Facts : Calories 291.4 calories, Carbohydrate 8.1 g, Cholesterol 89.6 mg, Fat 17 g, Fiber 1.3 g, Protein 25.7 g, SaturatedFat 9.7 g, Sodium 742.1 mg, Sugar 2.1 g

BROCCOLI-CAULIFLOWER CHICKEN CASSEROLE



Broccoli-Cauliflower Chicken Casserole image

A chicken, broccoli and rice casserole is one of our favorite comfort foods. I make my easy variation in the slow cooker. You can easily substitute whatever cheese you prefer. I sometimes use dairy-free cheese to create a more paleo-friendly dinner. The dish is also delicious sprinkled with a simple bread crumb topping. -Courtney Stultz, Weir, Kansas

Provided by Taste of Home

Categories     Dinner

Time 4h20m

Yield 8 servings.

Number Of Ingredients 14

2 pounds boneless skinless chicken breasts, cut into 1-inch pieces
1 small head cauliflower, chopped (about 4 cups)
1 bunch broccoli, chopped (about 4 cups)
1/2 pound medium fresh mushrooms, chopped
1 large onion, chopped
2 medium carrots, finely chopped
1 cup reduced-sodium chicken broth
4 ounces cream cheese, softened
2 tablespoons olive oil
2 teaspoons dried sage leaves
1 teaspoon salt
1/2 teaspoon pepper
1 cup shredded cheddar cheese
Hot cooked brown rice

Steps:

  • In a 6-qt. slow cooker, combine the first 6 ingredients. In a small bowl, whisk broth, cream cheese, oil, sage, salt and pepper; pour over chicken mixture. Sprinkle with cheese. Cook, covered, on low 4-5 hours or until chicken and vegetables are tender. Serve with rice.

Nutrition Facts : Calories 314 calories, Fat 16g fat (7g saturated fat), Cholesterol 93mg cholesterol, Sodium 611mg sodium, Carbohydrate 12g carbohydrate (5g sugars, Fiber 4g fiber), Protein 31g protein.

CAULIFLOWER CASSEROLE



Cauliflower Casserole image

To dress up cauliflower, Mom used a delightful mixture of a cheesy sauce, bright red and green pepper pieces, and crushed cornflakes. We enjoyed this casserole so much that leftovers were rare. -Linda McGinty, Parma, Ohio

Provided by Taste of Home

Categories     Side Dishes

Time 45m

Yield 8 servings.

Number Of Ingredients 9

1 medium head cauliflower, broken into florets
1 cup sour cream
1 cup shredded cheddar cheese
1/2 cup crushed cornflakes
1/4 cup chopped green pepper
1/4 cup chopped sweet red pepper
1 teaspoon salt
1/4 cup grated Parmesan cheese
Paprika

Steps:

  • Preheat oven to 325°. Place 1 in. of water in a saucepan; add cauliflower. Bring to a boil. Reduce heat; cover and simmer until crisp-tender, 5-10 minutes. Drain. , In a large bowl, combine cauliflower, sour cream, cheddar cheese, cornflakes, peppers and salt; transfer to a greased 2-qt. baking dish. Sprinkle with Parmesan cheese and paprika. , Bake, uncovered, until heated through, 30-35 minutes.

Nutrition Facts : Calories 162 calories, Fat 10g fat (7g saturated fat), Cholesterol 37mg cholesterol, Sodium 503mg sodium, Carbohydrate 10g carbohydrate (4g sugars, Fiber 2g fiber), Protein 7g protein.

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From rachelschultz.com


GLUTEN-FREE VEGAN CREAM OF “CHICKEN” SOUP BASE - MONSON MADE …
2020-10-25 * This recipe can be made using any plant-based milk instead of cashews and water. Just use 2 ¼ cups of plant-milk in place of the cashews and water. The resulting soup base won’t be quite as rich and creamy, but it’ll work just as well in the recipe. ** I like the texture that tapioca flour provides. You could just use 2 more tablespoons ...
From monsonmadethis.com


BAKED CHEESY CAULIFLOWER CASSEROLE - 2 SISTERS RECIPES BY ANNA …
2021-06-21 1. First, cut up the cauliflower, cutting the florets, and discard the cord. Then give it a good rinse. Next, in a medium-size pot, toss in the florets and pour water up to one inch. 2. Cover with a lid, and bring to a boil. Then lower the heat and simmer the cauliflower for one to two minutes. Turn off heat.
From 2sistersrecipes.com


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