Chakalaka South African Vegetable Stir Fry Recipes

CHAKALAKA

Chakalaka image

Recently enjoyed my first meal at a local South African restaurant here in Brooklyn. There we enjoyed this fabulous side dish - a spicy revamped rendition of baked beans. Of course, this sent me in search of a recipe to prepare at home. Found this one on the Internet and plan to try it soon. The original called for three times the amount of oil but I plan to make it as presented.

Provided by justcallmetoni

Categories Onions

Time 30m

Yield 8 serving(s)

Number Of Ingredients 12

Ingredients

50 ml canola oil
30 g chopped fresh ginger
30 g chopped fresh garlic
20 g chopped chili peppers
200 g chopped onions
500 g tomatoes, roughly chopped
100 g green peppers, roughly chopped
100 g red peppers, roughly chopped
50 g leaves masala
200 g grated carrots
450 g vegetarian baked beans, in tomato sauce
10 g fresh coriander

Steps:

Fry ginger, garlic, chillis, onions in the oil.
Add the leaf masala or curry powder of your choice.
Add the tomatoes and cook for 10 minutes.
Add peppers and carrots and cook for 10 minutes. Add baked beans and cook for 5 minutes.
Remove from heat and add coriander. Check seasoning. Serve with whatever you want, hot or cold.

CHAKALAKA (SOUTH AFRICAN VEGETABLE STIR-FRY)

Chakalaka (South African Vegetable Stir-Fry) image

This is a staple food in South Africa as well as other parts. My amaXhosa friend, Ntombizanele Sokupa, gave this recipe to me. She eats this with Pap -Recipe #309584, but says it can also be enjoyed as a side dish with meat or vegemeat or with bread. Thanks Zanele!

Provided by Enjolinfam

Categories Curries

Time 40m

Yield 4 serving(s)

Number Of Ingredients 12

Ingredients

3 medium onions, diced
3 medium carrots, diced
2 medium green bell peppers, diced
3 medium tomatoes, diced
curry powder, to your taste
salt, to taste
pepper, to taste
green chili (optional)
1 vegetable bouillon cube
1 teaspoon chili powder
1 -2 tablespoon oil, for frying
1/4 cup water

Steps:

Fry the onion and pepper together with oil in a large skillet until the onion is clear.
Add the grated carrots, tomatoes, water, and all the seasonings to your liking and cook for about 15-20 minutes.

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