Szechuan Mushroom Stir Fry Recipes

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MUSHROOM STIR FRY



Mushroom Stir Fry image

Healthy brown beech mushroom and white beech mushroom stir-fry recipe.

Provided by Elaine

Categories     Side Dish

Time 10m

Number Of Ingredients 9

2 cups Brown beech mushroom
2 cups White beech mushroom
1 tbsp. vegetable cooking oil
1 tsp. sesame oil
1 thumb piece of ginger ( , peeled and shredded )
4 green onions (, white part only, cut into small sections)
1/2 tbsp. oyster sauce ( , vegan for note 1)
1 tsp. dark soy sauce ( , optional only for dark color)
1/2 tbsp. light soy sauce

Steps:

  • Clean and prepare the beech mushrooms and drain.
  • Hit up some oil in wok, add green onion white to fry over slowest fire until slightly browned and seared. Add ginger shreds in.
  • Then place mushrooms in, add oyster sauce and soy sauce. At the very beginning, there will be lots of water. Continue to evaporate most of the water. Takes 2 to 3 minutes. Mix in sesame oil.
  • Transfer out and sprinkle fresh ground pepper.

Nutrition Facts : Calories 167 kcal, Carbohydrate 33 g, Protein 11 g, Fat 2 g, SaturatedFat 1 g, Sodium 490 mg, Fiber 12 g, Sugar 11 g, ServingSize 1 serving

SZECHUAN MUSHROOM STIR-FRY WITH STEAMED RICE



Szechuan Mushroom Stir-Fry with Steamed Rice image

This fast and tasty vegetarian stir-fry is a hit even among the meat-eaters due to the meatiness of the portabella mushrooms.

Provided by The Culinary Institute of America and the Mushroom Council

Yield 8

Number Of Ingredients 15

1/2 pound portabella mushrooms, thinly sliced
1 1/2 teaspoon ground cumin
1/2 teaspoon ground black pepper
1 cup green beans
2 tablespoons garlic, minced
1 tablespoon ginger, minced
2 chile
1/4 cup peanut oil
1/2 cup scallion, green part, cut 1 inch long
1 teaspoon soy sauce
1/2 teaspoon dark mushroom soy sauce
2 tablespoons oyster sauce
2 tablespoons water
4 cups Jasmine rice
5 cups water

Steps:

  • Coat the sliced portabella mushrooms with the cumin and black pepper, mixing well.
  • Cut the green beans unto 2-inch sections. Blanch in boiling water for 2 minutes; drain, shock in iced water and reserve.
  • Gather all of the ingredients in small bowls and stack, top to bottom, in the following sequence: oil, mushrooms, ginger, garlic and chiles together, scallion, green beans and all the liquid ingredients combined.
  • Heat a wok until very hot and add the peanut oil, swirling to coat the interior of surface of the wok.
  • Push the mushroom up the wall of the wok and add the entire bowl of ginger, garlic and whole chiles.
  • Add the scallions and fry another 10 seconds, stirring to combine.
  • Add the green beans and toss to combine.
  • Add the sauce mixture all at once and remove the wok from the heat. Toss and stir all of the ingredients to combine. Return the wok to the heat to reduce the sauce if it does not form a slightly thickened glaze. Plate and serve with steamed rice.
  • Place the rice grains in a large bowl and run cool water to rinse off the excess starch. Drain the water and place the washed rice in a pot with a lid.
  • Add 5 cups of water and turn the heat to high. When the water come to a simmer, reduce the heat and cover with the lid. Allow the rice to cook for 15 minutes.
  • Turn the heat off and allow the pot to stand for an additional five minutes to help steam the rice. Fluff with fork and serve.

SZECHUAN MUSHROOM STIR FRY



Szechuan Mushroom Stir Fry image

I made up this recipe tonight. I had to cook the mushrooms and I was craving avocados. I threw it together for lack of anything better to do. Make it vegan using vegan noodles.

Provided by Milann Taylor

Categories     One Dish Meal

Time 17m

Yield 1-2 serving(s)

Number Of Ingredients 7

cajun seasoning
lemon juice (got mine from a bottle)
2 portabella mushrooms
1 whole avocado
1 -2 tablespoon extra virgin olive oil
1 tablespoon szechuan sauce
left over refrigerated spaghetti noodles (a cup, maybe?)

Steps:

  • Sprinkle the mushrooms with Cajun seasoning and squirt them with the lemon juice.
  • Heat oil in wok or skillet.
  • Cube the mushrooms and add them to the skillet.
  • Stir fry for 2-3 minutes.
  • Add the Szechuan sauce.
  • Stir thoroughly to incorporate the sauce.
  • Add spaghetti noodles when the mushrooms are browned.
  • Transfer to plate when noodles are heated through.
  • Top with cubed avocado.

Nutrition Facts : Calories 484.6, Fat 43.3, SaturatedFat 6.2, Sodium 24.4, Carbohydrate 25.7, Fiber 16, Sugar 4.3, Protein 8.2

SPICY SZECHUAN STIR-FRY



Spicy Szechuan Stir-Fry image

Provided by Food Network

Categories     main-dish

Time 27m

Yield 4 servings

Number Of Ingredients 16

1 tablespoon Szechuan peppercorns
Salt
1 pound boneless, skinless chicken, pounded thin and cut into 1-inch thick strips
2 tablespoons canola oil
2 tablespoons ginger, minced
1 tablespoon garlic, minced
1 cup onions, julienned
1 cup broccoli florets
1/4 cup green peppers, julienned
1/4 cup red peppers, julienned
1/4 cup yellow peppers, julienned
1 cup shiitake mushrooms, sliced
2 tablespoons thin soy sauce
1/4 cup dry sherry
1 tablespoon chile paste
1/4 cup scallions, cut thinly on the bias

Steps:

  • Heat a small, dry saucepan. When the saucepan is hot, add the Szechuan peppercorns and, shaking the pan constantly, toast until the peppercorns are fragrant. Remove from the heat. Place the peppercorns in a spice grinder and grind. Season the chicken pieces with the peppercorns and salt and set aside. Heat a large wok over high heat. When the wok is hot, add the oil. Add the ginger, garlic and onions and stir-fry for 1 minute. Add the chicken, broccoli, peppers, shiitake mushrooms, soy sauce, sherry and chile paste. Stir-fry until the chicken is cooked through and the vegetables are cooked, but al dente, about 5 minutes. Add the scallions and stir-fry for 1 more minute.

SZECHUAN VEGETABLE STIR-FRY



Szechuan Vegetable Stir-Fry image

Provided by Food Network

Categories     side-dish

Time 45m

Yield 8 servings

Number Of Ingredients 22

3 tablespoons canola oil
1 red bell pepper, julienned
1 green bell pepper, julienned
1 yellow bell pepper, julienned
1/2 cup red onion, julienned
1 cup thickly cut yellow squash (half-moon slices)
1 cup thickly cut zucchini (half-moon slices)
1 baby eggplant, cut into chunks
1 clove garlic, minced
1 to 2 tablespoons peeled and minced ginger
1/4 cup sesame oil
1/2 cup teriyaki sauce (average 2 grams sugar per serving)
1/2 cup canned straw mushrooms
3 cups sliced bok choy
2 cups fresh bean sprouts
1/3 cup sliced bamboo shoots
1 teaspoon garlic powder
1/2 teaspoon fresh ground black pepper
1/2 teaspoon kosher salt
1/8 teaspoon cayenne pepper, optional
1/2 cup snow peas
1/2 cup kimchee, optional, for garnish (spicy hot Chinese marinated cabbage)

Steps:

  • Start by preparing and cutting all the vegetables and measuring your ingredients so that they are ready to go. Once you begin stir-frying, it goes very quickly.
  • In a wok or large saute pan, heat canola oil over high heat to almost smoking. While stirring constantly, 1 at a time, add in the peppers and onions, followed by the squash, zucchini, eggplant, garlic, ginger, sesame oil, and teriyaki sauce. Cook for about 2 minutes and then add in the remaining ingredients and seasonings, except for the snow peas. Cook about 2 minutes more. Stir in snow peas when done and remove from heat. Serve immediately garnished with kimchee, if desired.

Nutrition Facts : Calories 172 calorie, Fat 14 grams, SaturatedFat 2 grams, Carbohydrate 10 grams, Fiber 2 grams

SZECHUAN BROCCOLI & MUSHROOM STIR-FRY WITH CASHEWS & BUTTERY GINGER RICE



Szechuan Broccoli & Mushroom Stir-Fry with Cashews & Buttery Ginger Rice image

Falling into a stir-fry rut with the same veggie + sauce combo each week? We've got you covered. This version stars mushrooms, broccoli, and onion, which are sautéed with garlic, then tossed with cashews and a spicy, savory-sweet Szechuan sauce. Everything simmers together until the sauce is thick and the veggies are tender; then, it's all spooned over ginger-scented rice and served with lime wedges for bright tang. Dinner winner? We think so.

Provided by HelloFresh

Categories     main course

Time 35m

Number Of Ingredients 16

1 thumb Ginger
1 unit Lime
4 ounce Cremini Mushrooms
1 unit Yellow Onion
8 ounce Broccoli Florets
1 clove Garlic
½ cup Jasmine Rice
1 tablespoon Cornstarch
4 tablespoon Sweet Soy Glaze
2 tablespoon Szechuan Paste
½ ounce Cashews
2 tablespoon Cooking Oil
1 teaspoon Sugar
2 tablespoon Butter
Kosher Salt
Pepper

Steps:

  • • Wash and dry all produce. • Peel and mince or grate ginger. Quarter lime. Trim and quarter mushrooms. Halve, peel, and cut half the onion (whole onion for 4 servings) into a large dice. Cut broccoli florets into bite-size pieces if necessary. Peel and mince garlic.
  • • Heat a drizzle of oil in a small pot over medium-high heat. Add ginger; cook, stirring, 1 minute. • Stir in rice, ¾ cup water (1½ cups for 4 servings), and a big pinch of salt. Bring to a boil, then cover and reduce heat to low. Cook until rice is tender, 15-18 minutes. • Keep covered off heat until ready to serve.
  • • While rice cooks, in a small bowl, whisk together half the cornstarch and ¼ cup cold water (all the cornstarch and 1⁄3 cup cold water for 4 servings) until smooth. • Whisk in sweet soy glaze, half the Szechuan paste, juice from half the lime, and 1 tsp sugar (all the Szechuan paste, juice from whole lime, and 2 tsp sugar for 4).
  • • Heat a large drizzle of oil in a large pan over medium-high heat. Add mushrooms, diced onion, salt, and pepper. Cook, stirring occasionally, until tender and lightly charred, 5-7 minutes. Transfer to a plate. • Add broccoli, a splash of water, salt, and pepper to pan; cover and steam for 3 minutes. • Uncover and add a large drizzle of oil. Cook, stirring occasionally, until tender and lightly charred, 3-5 minutes more. • Transfer to plate with mushrooms and onion.
  • • Add another drizzle of oil to pan. Add garlic; cook, stirring, 30 seconds. • Pour in sauce. Bring to a simmer and cook, stirring, until thickened, 2-3 minutes. Turn off heat. • Stir in veggies, cashews, and 1 TBSP butter (2 TBSP for 4 servings) until coated. Taste and season with salt and pepper. TIP: Stir in a splash more water if your sauce is too thick.
  • • Fluff rice with a fork; stir in 1 TBSP butter (2 TBSP for 4 servings) and season with salt and pepper. • Divide rice between plates and top with stir-fry. Serve with remaining lime wedges on the side.

Nutrition Facts : Calories 640 kcal, Fat 31 g, SaturatedFat 10 g, Carbohydrate 85 g, Sugar 24 g, Protein 8 g, Fiber 5 g, Cholesterol 30 mg, Sodium 1840 mg

SPICY SCREAMIN' SZECHUAN STIR FRY



Spicy Screamin' Szechuan Stir Fry image

This was the other main dish at my Chinese New Year's party. Several guests declined a second chopstick load and requested large amounts of water, others went back for thirds. Depends on how much you treasure the continued existence of your taste buds...and don't be scared by the long ingredients list, they're all simple and easy. Serve this alongside something savory, follow with something cool and sweet, and vary the marinade and number of chilies according to taste. I used long, skinny 'pyro peppers' in this version. Oh, and try to resist the temptation to turn the heat down -- high heat is important to a quick stir fry, though it does make the chilies and chili oil quite pungent.

Provided by BrotherAdso

Categories     Soy/Tofu

Time 1h

Yield 6 serving(s)

Number Of Ingredients 29

12 ounces diced boneless skinless chicken breasts or 12 ounces diced pressed tofu
3 -6 tablespoons water
2 red chilies, diced
2 yellow chili peppers, diced
6 tablespoons soy sauce
3 -4 tablespoons garlic and red chile paste (I've found Sun Luck brand to be the best)
2 tablespoons rice wine vinegar
1 tablespoon sherry wine
1 tablespoon cider vinegar
2 tablespoons honey
3 -4 teaspoons szechuan seasoning (Option ( make your own with szechuan peppercorns, anise, etc. But I'm content with the McCormick va)
1/2 teaspoon ginger
cayenne
1 -3 teaspoon minced garlic
1 1/2 teaspoons hot chili oil
1/2 teaspoon sesame oil
1/2 cup sliced water chestnuts
1/4 cup bamboo shoot
3 stalks celery, diced
1 large red bell pepper, diced
1 large yellow bell pepper, diced
3/4 cup carrot, diced
1 1/2 cups broccoli florets
1 1/2 cups straw mushrooms
2 tablespoons peanut oil
6 scallions, lower portions only, diced
3 teaspoons minced garlic
1 red chile, diced
1 yellow chili pepper, diced

Steps:

  • Mix together the diced chilies, soy sauce, chili garlic paste, vinegars, and honey until well blended.
  • Add the szechuan seasoning, ginger, cayenne, and garlic.
  • Stir to mix.
  • Add the oils, mix, and then water down to desired spiciness.
  • Marinate the seitan / chicken / tofu for at least 2 hours, preferably 4-6.
  • Shake or turn occasionally to ensure even flavor distribution.
  • Heat the oil in your wok.
  • Add scallions, garlic, and chilies and stirfry to season, 1-2 minute
  • Turn on the fan above your stove.
  • Trust me.
  • Add the marinated chicken and about 1/3 of the sauce.
  • Saute on high heat for 5-10 minutes.
  • Add carrots, water chestnuts, and celery; stir fry for 4-5 minutes.
  • Add 1/3 more of the marinade sauce.
  • Add broccoli, bamboo shoots, mushrooms and bell peppers.
  • Saute for 3-5 minutes.
  • If you desire, thicken the remaining marinate sauce with 2 tsp cornstarch and stirfry for an additional 1-3 minutes after adding.
  • Serve over hot whole wheat spaghetti (trust me, this works) or brown rice.

Nutrition Facts : Calories 165.7, Fat 5.8, SaturatedFat 0.9, Sodium 1223, Carbohydrate 23.5, Fiber 4.5, Sugar 11.7, Protein 6.6

MUSHROOM STIR-FRY



Mushroom Stir-Fry image

Who needs meat when you can make this stir-fry using a medley of mushrooms? Shiitake mushrooms have a meaty texture and earthy flavor that is bound to please both vegetarians and carnivores alike! The beech and enoki mushrooms add visual appeal and a mix of textures. The recipe makes just enough sauce to coat the vegetables, but feel free to double the sauce ingredients if you'd like extra to serve over rice or noodles.

Provided by France C

Categories     World Cuisine Recipes     Asian

Time 40m

Yield 4

Number Of Ingredients 15

3 tablespoons soy sauce
2 tablespoons rice wine vinegar
1 tablespoon sesame oil
2 teaspoons honey
2 teaspoons cornstarch
1 teaspoon Sriracha sauce
6 green onions
2 tablespoons peanut oil
2 stalks celery, thinly sliced diagonally
1 medium onion, cut into 1/2-inch wedges
¾ pound shiitake mushrooms, trimmed and cut into 1/4-inch slices
¼ pound beech mushrooms, trimmed
¼ pound enoki mushrooms, trimmed
2 cloves garlic, minced
1 teaspoon freshly grated ginger

Steps:

  • Whisk together soy sauce, rice wine vinegar, sesame oil, honey, cornstarch and Sriracha in a small bowl; set aside.
  • Cut green onions into 2-inch pieces, keeping white and green parts separated.
  • Heat peanut oil in a large wok over high heat. Add celery and onion wedges and stir-fry, stirring constantly, 3 to 4 minutes. Add shiitake mushrooms, beech mushrooms, and white parts from green onions, stirring constantly for 3 to 4 minutes. Mix in enoki mushrooms, green parts from green onions, garlic, and ginger, and stir-fry for 2 more minutes.
  • Move vegetables to one side of the wok. Whisk sauce ingredients to combine, then pour sauce into the wok. Stir into vegetables and cook until sauce thickens, about 1 minute. Remove from heat and serve immediately.

Nutrition Facts : Calories 188.8 calories, Carbohydrate 18.5 g, Fat 10.5 g, Fiber 3.5 g, Protein 5.2 g, SaturatedFat 1.7 g, Sodium 775.5 mg, Sugar 6.8 g

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From woonheng.com


SZECHUAN CHICKEN STIR-FRY RECIPE | COOKING LIGHT
Heat a wok or large skillet over medium-high heat. Add remaining 1 teaspoon sesame oil and 1 tablespoon canola oil; swirl. Add chicken; stir-fry 2 minutes. Remove chicken from pan. Step 2. Add remaining 1 tablespoon canola oil; swirl. Add bell peppers and next 4 ingredients (through garlic); stir-fry 1 minute.
From cookinglight.com


SICHUAN WILD MUSHROOM SAUTé WITH NEW ZEALAND SPINACH
2010-05-05 Heat the oil over medium-high heat. Sauté the garlic and Sichuan peppercorn until aromatic, about 30 seconds. Add the mushrooms (except enoki) and sauté until they just begin to brown, about 3 minutes. Add the enoki and cook for another 2 minutes, or until all the mushrooms are tender. Add the rice wine to lift all the nice brown mushroom ...
From cinnamonsociety.com


STIR-FRIED ASPARAGUS WITH GARLIC, GINGER AND CHILIES - FEASTING AT …
2013-04-12 Make a space in the center of the wok, add the garlic and ginger and stir fry, 2-3 minutes. Add dried chilies and stir fry everything for one minute. Lower heat to medium, carefully pour in the Szechuan sauce, stirring to incorporate. Cook for 1-2 minutes and let it reduce a bit, turn off heat. Garnish with peanuts and scallions.
From feastingathome.com


BEST SICHUAN VEGETABLE STIR FRY RECIPES | FOOD NETWORK CANADA
2013-11-28 Step 1. For the sauce, whisk all of the ingredients together and set aside. Step 2. Before cooking, have all of the vegetables chopped and on-hand. Heat a large sauté pan on high heat and add the oil. Add the carrot, onion, celery, mushrooms and kale (or cabbage) at once and constantly toss for 2 minutes. Add the broccoli (or broccoflower ...
From foodnetwork.ca


SZECHUAN CHICKEN - DINNER AT THE ZOO
2020-06-03 Instructions. Place the chicken in a bowl with the corn starch and salt and pepper to taste. Toss to combine. Heat the vegetable oil in a large pan over high heat. Place the chicken in a single layer in the pan. Cook for 3-4 minutes per side until golden brown. You may have to do this step in batches.
From dinneratthezoo.com


BEEF MUSHROOM STIR FRY - JO COOKS
2022-04-09 Instructions. Prep Beef: Add the beef, baking soda, cornstarch and 2 tbsp of soy sauce to a bowl. Toss everything together and set aside. Combine Stir Fry Ingredients: Combine all the stir fry sauce ingredients together in a bowl and set aside. Cook: Heat the olive oil in a large skillet or wok over high heat.
From jocooks.com


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