Chamomile Lavender Mint Iced Tea Recipes

LAVENDER-CHAMOMILE HERBAL TEA

Lavender-Chamomile Herbal Tea image

The scent alone of this stress-relieving tea will lead you to relaxation. Mint is a wonderful stomach soother and aids in digestion. Chamomile and lavender help prevent insomnia and serve as a great combination to sip before bed.

Provided by EatingWell Member

Time 20m

Number Of Ingredients 4

Ingredients

1 teaspoon dried chamomile or 1 tablespoon fresh chamomile
½ teaspoon dried lavender or 1 1/2 teaspoons fresh lavender
½ teaspoon dried mint or 1 1/2 teaspoons coarsely chopped fresh mint
1 cup boiling water

Steps:

Combine chamomile, lavender, mint and boiling water. Let steep for 15 minutes, then strain.

Nutrition Facts : Calories 3.3 calories, Carbohydrate 0.7 g, Fat 0.1 g, Fiber 0.4 g, Protein 0.1 g, Sodium 9.5 mg, Sugar 0.1 g

LAVENDER MINT TEA

Lavender Mint Tea image

This mood-boosting tea is delicious hot or iced. And fresh lavender and mint from the garden make it even more special!

Provided by J Henry

Categories Drinks Recipes Tea Hot

Time 20m

Yield 4

Number Of Ingredients 3

Ingredients

¼ cup fresh lavender petals
1 cup fresh mint leaves
4 cups water

Steps:

Place lavender petals and mint leaves into a saucepan, pour water over lavender and mint, and bring to a boil. Turn heat to low and simmer tea until flavor is your desired strength, 15 to 20 minutes. Strain out mint and lavender petals and serve tea hot. If you prefer, let strained tea cool serve over ice.

Nutrition Facts : Calories 4 calories, Carbohydrate 0.7 g, Fat 0.1 g, Fiber 0.3 g, Protein 0.3 g, Sodium 8.6 mg

CHAMOMILE MINT TEA

Chamomile Mint Tea image

This is one of the many recipes I came up with on my own while experimenting with my various tea herbs. This blend is good for helping you fall asleep at night since it contains chamomile (a known relaxant). It's good both hot and iced. Note: I've listed things in teaspoons because this website won't let me list it in parts, but it's technically in a ratio, so you can make whatever quantity you want.

Provided by Feelah_the_tigress

Categories Beverages

Time 15m

Yield 1 serving(s)

Number Of Ingredients 3

Ingredients

1/2 teaspoon chamomile flowers
1 teaspoon spearmint
1 teaspoon lemon verbena

Steps:

Assemble all the ingredients and place in a tea ball. Note: If you don't own a tea ball, then you can put the ingredients directly in the water and then strain out later.
Place tea ball in hot water and steep for 10 minutes.

Nutrition Facts : Calories 0.8, Sodium 0.6, Carbohydrate 0.2, Fiber 0.1, Protein 0.1

CHAMOMILE LAVENDER TEA

Chamomile Lavender Tea image

This is one of the many recipes I came up with on my own while experimenting with my various tea herbs. This particular blend is good for helping one fall asleep since it contains a good amount of chamomile (a known relaxant). Other than that, it just tastes good! This one is good hot or iced. Note: I've listed things in teaspoons because this website won't let me list it in parts, but it's technically in a ratio, so you can make whatever quantity you want.

Provided by Feelah_the_tigress

Categories Beverages

Time 15m

Yield 1 serving(s)

Number Of Ingredients 2

Ingredients

1 teaspoon chamomile flowers
1 teaspoon lavender flowers

Steps:

Assemble all the ingredients and place in a tea ball. Note: If you don't own a tea ball, then you can put the ingredients directly in the water and then strain out later.
Place tea ball in hot water and steep for 10 minutes.

Nutrition Facts :

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