Chana Chaat Recipes

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CHANA (CHICKPEAS) CHAAT



Chana (Chickpeas) Chaat image

From the "Young Times" magazine- submitted by Insiya Z. Mukadam, and she's just 10 years old! She's Chef of the Week at 10, when I was 10, all I knew to do was EAT EAT EAT! Haha:)

Provided by Charishma_Ramchanda

Categories     Beans

Time 20m

Yield 2 serving(s)

Number Of Ingredients 11

1 cup chana, cooked (chickpeas)
1 small potato
1 small tomatoes, peeled
1 bunch coriander leaves
1 green chili
1 teaspoon lime juice
1 teaspoon chat masala
1/4 teaspoon black salt
1/4 teaspoon roasted ground cumin
salt
red chili powder

Steps:

  • Boil and cut the potato into cubes.
  • Finely chop the tomato and chilli and corriander leaves.
  • Add them to the cooked chana.
  • Add chaat masala, salt, red chilli powder, roasted cumin seed powder and black salt.
  • Mix well.
  • Squeeze lime juice.
  • Mix well once again.
  • Garnish with corriander leaves.
  • Serve chilled.

Nutrition Facts : Calories 95.8, Fat 0.5, SaturatedFat 0.1, Sodium 324.6, Carbohydrate 20.9, Fiber 4.2, Sugar 3.5, Protein 3.7

BLACK CHANA CHAAT RECIPE | KALA CHANA CHAAT | BLACK CHICKPEAS CHAAT



black chana chaat recipe | kala chana chaat | black chickpeas chaat image

easy black chana chaat recipe | kala chana chaat | black chickpeas chaat

Provided by HEBBARS KITCHEN

Categories     chaat

Time 8h25m

Number Of Ingredients 27

1 cup kala chana / black chickpea (soaked overnight)
¾ tsp salt
3 cup water
2 tsp oil
1 chilli (slit)
¼ tsp turmeric
½ tsp kashmiri red chilli powder
¼ tsp garam masala
¼ tsp aamchur / dry mango powder
½ tsp chaat masala
¼ tsp cumin powder / jeera powder
½ tsp salt
1 tbsp green chutney
1 tbsp tamarind chutney
2 tbsp curd / yogurt
½ onion (finely chopped)
2 tbsp tomato (chopped)
1 potato / aloo (boiled & cubed)
2 tbsp coriander (finely chopped)
2 tbsp mint / pudina (finely chopped)
1 tbsp curd / yogurt
1 tsp tamarind chutney
1 tsp green chutney
2 tsp onion (finely chopped)
2 tsp tomato (finely chopped)
3 tbsp sev
1 tsp coriander (finely chopped)

Steps:

  • firstly, in a pressure cooker take 1 cup soaked kala chana. make sure to soak 1 cup black chickpea overnight.
  • add ¾ tsp salt and 3 cup water.
  • pressure cook for 8 whistels or until chana is cooked well.
  • drain off the water and keep aside.
  • in a kadai heat 2 tsp oil and saute 1 chilli till it turns aromatic.
  • add in cooked chana and continue to saute for 2 minutes.
  • keeping the flame on low and add ¼ tsp turmeric, ½ tsp chilli powder, ¼ tsp garam masala, ¼ tsp aamchur, ½ tsp chaat masala, ¼ tsp cumin powder and ½ tsp salt.
  • saute on low flame until spices turn aromatic.
  • further mash off couple of chana to have good texture.
  • transfer the spiced kala chana to a bowl.
  • add 1 tbsp green chutney, 1 tbsp tamarind chutney and 2 tbsp curd. mix well.
  • further add ½ onion, 2 tbsp tomato, 1 potato, 2 tbsp coriander and 2 tbsp mint.
  • mix well making sure everything is combined well.
  • plate the black chickpea over the plate.
  • top with 1 tbsp curd, 1 tsp tamarind chutney, 1 tsp green chutney.
  • also add 2 tsp onion, 2 tsp tomato, 3 tbsp sev and 1 tsp coriander.
  • finally, kala chana chat or black chickpea chaat is ready to serve.

CHANA CHAAT



Chana Chaat image

Chole chaat or chana chaat is a tasty, tangy and easy chaat snack made from white chickpeas or chana, spice powders, onions, tomatoes, potatoes and lemon. You can also use canned chickpeas to make this chatpata chana chaat.

Provided by Dassana Amit

Categories     Snacks

Time 5m

Number Of Ingredients 17

1 cup dried white chickpeas (or chole or chana)
½ teaspoon salt
2 cups water (- for pressure cooking)
1 medium to large potato (- optional)
1 medium sized onion (- finely chopped)
1 medium sized tomato (- finely chopped)
1 green chili (, finely chopped - optional)
1 teaspoon roasted cumin powder
1 teaspoon kashmiri red chili powder (or paprika)
1 teaspoon chaat masala
½ teaspoon dry mango powder ((amchur powder) - optional)
regular white salt or rock salt (edible and food grade) (- add as per taste)
black salt (- add as per taste)
1 to 2 teaspoons lemon juice (or add as per taste)
3 to 4 pani pooris or papdis crushed (- optional)
2 to 3 tablespoons chopped coriander leaves ((cilantro))
¼ cup fine sev (- optional)

Steps:

  • Soak 1 cup kabuli chana (white chickpeas) in enough water overnight or for 8 to 9 hours. Later drain all the water. Rinse the chickpeas in running water and again drain the water. You can also use 2.5 to 3 cups canned chickpeas. if using canned chickpeas, then you just need to mix the spices, onions, tomatoes etc and enjoy the chole chaat.
  • Take the chickpeas in a 2-litre pressure cooker. Add ½ teaspoon salt and 2 cups water.
  • Place a bowl on top of the chickpeas. Rinse and keep a medium to large potato inside the bowl. You can skip the potato if you want.
  • Cover tightly with the lid and initially pressure cook on medium flame. When you start hearing the hissing sound in the cooker, lower the flame a bit and cook for 10 to 12 whistles.
  • When the pressure falls on its own, then only remove the lid.
  • Check the potato by sliding a knife or fork through it. The fork or knife should slide easily.
  • Also check the chickpeas. You should be able to mash the cooked chickpeas easily. There should be no hardness in the center. The chickpeas should have a melt in the mouth texture. If the chickpeas is not cooked, then add some more water and pressure cook for a few more minutes.
  • Drain all the water and keep the cooked chickpeas aside.
  • Peel the potato once it becomes warm. Then chop and keep aside.
  • Rinse, peel and then finely the onion, tomato and chilli. Also rinse and then finely chop some coriander leaves. Keep aside.
  • Take the cooked chickpeas in a mixing bowl.
  • Add all the spice powders - kashmiri red chilli powder, roasted cumin powder and chaat masala. Add both black salt and regular salt as per taste. For some tang, you can also add ½ teaspoon dry mango powder (amchur powder).
  • Add the chopped potatoes. Mix very well so the spice powders and salt coats the potatoes and chickpeas.
  • Add the finely chopped onions, finely chopped tomatoes, chopped green chillies and coriander leaves.
  • Add 1 to 2 teaspoons lemon juice or add as required.
  • Again mix very well. Check the taste and you can add salt, chaat masala, red chilli powder, green chillies, lemon juice more if you want.
  • Serve chana chaat in a bowl instantly. While serving garnish with some coriander leaves and sev. Adding sev is optional. You can even garnish with some crushed papdi or pani poori.

Nutrition Facts : Calories 238 kcal, Carbohydrate 42 g, Protein 11 g, Fat 3 g, Sodium 363 mg, Fiber 11 g, Sugar 7 g, ServingSize 1 serving

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