Chana Dal Authentic North Indian Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CHANA DAL (AUTHENTIC NORTH INDIAN RECIPE)



Chana Dal (Authentic North Indian Recipe) image

This chana dal fry is Punjabi style recipe of bengal gram lentils or hulled and spilt black chickpeas tempered and flavored with onions, tomatoes, herbs and spices.

Provided by Dassana Amit

Categories     Main Course

Time 1h30m

Number Of Ingredients 19

1 cup chana dal ((bengal gram or split chickpeas) - 200 grams)
2.5 to 3 cups water (for stovetop pressure cooking and 2 to 2.5 cups water for Instant Pot cooking)
¼ teaspoon turmeric powder
3 tablespoons oil (or ghee (clarified butter))
1 teaspoon cumin seeds
2 teaspoons finely chopped garlic (or 4 to 5 medium-sized garlic)
½ cup finely chopped onions
1 cup finely chopped tomatoes ( or 2 medium-sized tomatoes)
½ to 1 teaspoon finely chopped ginger (or 1 inch ginger)
½ teaspoon chopped green chilies (or serrano pepper or 1 green chilli)
½ teaspoon red chili powder
¼ teaspoon turmeric powder ((ground turmeric))
½ teaspoon Garam Masala
½ teaspoon dry mango powder ((amchur powder) or add as required * check point 4 in notes below)
1 pinch asafoetida ((hing) - optional)
1 teaspoon Coriander Powder ((ground coriander))
1 teaspoon dry fenugreek leaves ((kasuri methi) - crushed, optional)
salt (as required)
1 to 2 tablespoons chopped coriander leaves ( (cilantro))

Steps:

  • Pick and rinse the chana dal well in running water.
  • Soak the dal in enough water for an hour. Or soak in hot water (not boiling hot water) for 30 minutes.
  • Drain the lentils and add them to a 3 litre pressure cooker along with turmeric powder. Add 2.5 to 3 cups water in the cooker and stir well. For Instant pot add 2 to 2.5 cups water.
  • On a high heat pressure cook the lentils for 10 to 11 minutes or for 7 to 8 whistles or more, till the dal is softened and well cooked.
  • In the instant pot, pressure cook on high mode for 10 to 12 minutes.
  • Allow the cooker or Instant Pot to do a complete natural pressure release before unsealing the lid. That means to let the pressure falls on its own in the cooker or instant pot.
  • Check the lentils. They should be very soft and easy to mush with the back of a spoon.
  • Cover and set aside the cooked chana dal.
  • In another pan, heat oil or ghee.
  • Add the cumin seeds first and fry for a few seconds till they splutter.
  • Then add the garlic and fry till they become light brown.
  • Now add the onions and fry till they get golden stirring often.
  • Now add the chopped tomatoes, ginger and green chili.
  • Stir and add all the dry spice powders - turmeric powder, red chili powder, garam masala powder, asafoetida, dry mango powder and coriander powder.
  • Sauté stirring often till the tomatoes soften and the oil starts to leave the sides of the mixture.
  • Add the crushed dry fenugreek leaves (kasoori methi) and stir.
  • Pour the cooked chana dal together with its stock to the sautéed masala mixture or vice versa. Season with salt according to taste.
  • Stir and simmer the dal for 6 to 8 minutes or more till you get medium consistency of the dal. The consistency is neither thick nor thin.
  • Garnish with chopped coriander leaves.
  • Serve the chana dal hot with some basmati rice or roti or bread.

Nutrition Facts : Calories 272 kcal, Carbohydrate 34 g, Protein 8 g, Fat 12 g, SaturatedFat 1 g, Sodium 312 mg, Fiber 12 g, Sugar 4 g, ServingSize 1 serving

More about "chana dal authentic north indian recipes"

CHANA DAL RECIPE (BENGAL GRAM RECIPE) - SWASTHI'S RECIPES
chana-dal-recipe-bengal-gram-recipe-swasthis image
2021-08-01 Cooking lentils. 1. Wash half cup chana dal well a few times. Soak it for 1 to 4 hours depending on your convenience. 2. Drain the water and add …
From indianhealthyrecipes.com
Ratings 102
Calories 350 per serving
Category Main
  • Add chana dal to a pot or cooker. Rinse a few times until water runs clear. Soak it in regular water for 1 to 4 hours as per your convenience.


CHANA MASALA RECIPE - SWASTHI'S RECIPES
chana-masala-recipe-swasthis image
2022-03-11 Heat 2 tbsps oil and saute cinnamon, cloves, bay leaf and cardamom for 30 to 60 seconds. Optional – Add the fine chopped onions & saute until they turn golden. Next add the onion tomato paste, green chili, garam …
From indianhealthyrecipes.com


CHANA DAL | DAL RECIPES ~ INDIAN KHANA
chana-dal-dal-recipes-indian-khana image
2013-06-21 Add onion, green chilli and saute. 5. Once onion becomes soft add red chilli powder, coriander powder and remaining 1/2 tsp turmeric powder mix well. 6. Add tomato, mix cover and cook until tomato gets mashed. 7. Add …
From indiankhana.net


TOP 10 INDIAN RECIPES WITH CHANA DAL - TARLA DALAL
top-10-indian-recipes-with-chana-dal-tarla-dalal image
2020-08-06 Learn how to make healthy spinach chana dal . To make palak chana dal, combine the chana dal, salt, turmeric powder and ¾ cup of water in a pressure cooker, mix well and pressure cook for 2 whistles. Allow the steam to …
From tarladalal.com


CHANA DAL RECIPE - COOK WITH MANALI

From cookwithmanali.com
5/5 (23)
Total Time 45 mins
Category Main Course
Published 2021-01-22


RECIPE CHANA DAL : TOP PICKED FROM OUR EXPERTS
Explore Recipe Chana Dal with all the useful information below including suggestions, reviews, top brands, and related recipes,... and more. Vegetarian Recipe. Vegetarian Crustless Mini …
From recipeschoice.com


CHANA DAL (SPLIT CHICKPEAS) | ALJAZEERA
2022-07-15 1. First, rinse 1 cup of chana dal (split chickpeas) in running water for a couple of times. Drain thoroughly. 2. Place the lentils in a bowl. Then cover with water and soak the …
From aljazeera.co.in


AUTHENTIC CHANA MASALA (INDIAN CHICKPEA CURRY) - TEA FOR TURMERIC
2021-07-08 Use a wooden spatula to slightly crush the chickpeas. Sauté for another 2-3 minutes to desired consistency. Taste and adjust salt and seasoning. Turn off the heat and add the …
From teaforturmeric.com


CHANA DAL (AUTHENTIC NORTH INDIAN RECIPE) FOR COOKING LENTILS 1 …
Chana Dal (Authentic North Indian Recipe)<br><br>For Cooking Lentils <br>1 cup chana dal (bengal gram or split chickpeas) – 200 grams <br>2.5 to 3 cups water or add as required …
From vk.com


CHANA DAL (SPLIT CHICKPEAS) » DASSANA'S VEG RECIPES
2021-11-25 This Chana Dal is an easy and tasty recipe of split chickpeas and an authentic North Indian recipe like the way it is made in Punjabi homes.
From jdzxftl.com


CHANA DAL FRY | AUTHENTIC NORTH INDIAN RECIPE - YOUTUBE
Chana dal or Chana dal fry recipe is a delicious recipe of spiced dal curry that I make often with Chana dal. Chana dal is high in fiber, a rich source of pr...
From youtube.com


CHANA DAL (AUTHENTIC NORTH INDIAN RECIPE) | RECIPE CART
Add 2.5 to 3 cups water and stir well. Step 4. On a high flame, pressure cook the lentils for 10 to 11 minutes or for 7 to 8 whistles or more, till the dal is softened and well cooked. Step 5. Keep …
From getrecipecart.com


CHANA DAL RECIPE, HOW TO MAKE CHANA DAL FRY RECIPE | EASY CHANA …
May 12, 2015 - This Chana Dal is an easy and tasty recipe of split chickpeas and an authentic North Indian recipe like the way it is made in Punjabi homes. May 12, 2015 - This Chana Dal …
From pinterest.ca


TOP 48 CHANA DAAL RECIPE IN PAKISTAN RECIPES
Pakistani Style Chana Dal (Split Yellow Gram Dal) 1 week ago pakistaneats.com Show details . Recipe Instructions Rinse the chana daal and soak overnight.Place the daal and water in a …
From bguc.gilead.org.il


CHANA DAL AUTHENTIC NORTH INDIAN RECIPE - YOUTUBE
Chana dal is a lovely light dal addition to your weekday meals. This recipe uses very little fat and cooking time. This turns out very tasty chana dal fry, ...
From youtube.com


CHANA DAL (RESTAURANT STYLE) - THE DELICIOUS CRESCENT
2022-07-19 Cook Dal: Soak the split chickpeas in water with a pinch of baking soda and drain. Cook the lentils with bay leaves, whole spices, ginger, garlic and turmeric until soft and mushy. …
From thedeliciouscrescent.com


21 CHANA DAL RECIPES - SELECTED RECIPES
1) rinse dal (1 cup toor dal/arhar dal in this case) as usual and soak in water minimum for an hour or two. 2) heat double the amount of water in a pot/pan and let dal boil in the water on medium …
From selectedrecipe.com


CHANA DAL (SPLIT CHICKPEAS) » DASSANA’S VEG RECIPES
2022-07-15 Indian Food; Street food; Breakfast; Chinese; Italian Food; Wines; Japanese; Sweets; Teckblogs; Thai Foods ; Healthy Food. Hung Curd Sandwich | Greek Yogurt …
From gurugramfoodies.com


DAL RECIPES BY ARCHANA'S KITCHEN
Lentils like toor dal, urad dal, masoor dal, moong dal, moth dal, kuleeth dal and legumes like rajma, chana, lobia and many more are widely used across all north indian dal recipes. …
From archanaskitchen.com


CHANA MASALA RECIPE, SOUTH INDIAN STYLE - MYSPICYKITCHEN
2020-01-05 Chickpeas - One 15 oz can is about 1 ¼ - 1 ½ cups chickpeas. If using dry chickpeas, soak ¾ cup of chickpeas overnight or for at least 6 hours. Cook chickpeas and then …
From myspicykitchen.net


CHANA DAL FRY | AUTHENTIC NORTH INDIAN RECIPE – INSTANT POT TEACHER
2021-10-06 Chana Dal Fry | Authentic North Indian Recipe. Chana dal or Chana dal fry recipe is a delicious recipe of spiced dal curry that I make often with Chana dal. Chana dal is …
From instantpotteacher.com


Related Search