Charred Eggplant Raita Recipes
CHARRED EGGPLANT RAITA
A very nice side dish of yogurt and eggplant. You can eat it poured on top of rice or eat it with chapatti. Even on its own its delicious but a bit spicy.
Provided by nausheen
Categories Onion Side Dishes
Time 30m
Yield 8
Number Of Ingredients 7
Steps:
- Char the skin of the eggplants by roasting them on all sides on a skewer over the open flame of a gas burner; or, blacken them under an oven's broiler. When thoroughly burnt, place in cold water to cool, then peel off the skin of the eggplants.
- Cut up the eggplant and place into a large bowl. Mash well with a fork or potato masher. Stir in the yogurt and onion. Season with cayenne pepper, salt and pepper to taste. Mix well, and spoon into serving dish. Sprinkle with serrano pepper and cilantro before serving.
Nutrition Facts : Calories 65.9 calories, Carbohydrate 12 g, Cholesterol 2.8 mg, Fat 1 g, Fiber 4.8 g, Protein 3.9 g, SaturatedFat 0.5 g, Sodium 181 mg, Sugar 6.8 g
CHARRED EGGPLANT RAITA
A very nice side dish of yogurt and eggplant. You can eat it poured on top of rice or eat it with chapatti. Even on its own its delicious but a bit spicy.
Provided by nausheen
Categories Onion Side Dishes
Time 30m
Yield 8
Number Of Ingredients 7
Steps:
- Char the skin of the eggplants by roasting them on all sides on a skewer over the open flame of a gas burner; or, blacken them under an oven's broiler. When thoroughly burnt, place in cold water to cool, then peel off the skin of the eggplants.
- Cut up the eggplant and place into a large bowl. Mash well with a fork or potato masher. Stir in the yogurt and onion. Season with cayenne pepper, salt and pepper to taste. Mix well, and spoon into serving dish. Sprinkle with serrano pepper and cilantro before serving.
Nutrition Facts : Calories 65.9 calories, Carbohydrate 12 g, Cholesterol 2.8 mg, Fat 1 g, Fiber 4.8 g, Protein 3.9 g, SaturatedFat 0.5 g, Sodium 181 mg, Sugar 6.8 g
CHARRED EGGPLANT RAITA
A very nice side dish of yogurt and eggplant. You can eat it poured on top of rice or eat it with chapatti. Even on its own its delicious but a bit spicy.
Provided by nausheen
Categories Onion Side Dishes
Time 30m
Yield 8
Number Of Ingredients 7
Steps:
- Char the skin of the eggplants by roasting them on all sides on a skewer over the open flame of a gas burner; or, blacken them under an oven's broiler. When thoroughly burnt, place in cold water to cool, then peel off the skin of the eggplants.
- Cut up the eggplant and place into a large bowl. Mash well with a fork or potato masher. Stir in the yogurt and onion. Season with cayenne pepper, salt and pepper to taste. Mix well, and spoon into serving dish. Sprinkle with serrano pepper and cilantro before serving.
Nutrition Facts : Calories 65.9 calories, Carbohydrate 12 g, Cholesterol 2.8 mg, Fat 1 g, Fiber 4.8 g, Protein 3.9 g, SaturatedFat 0.5 g, Sodium 181 mg, Sugar 6.8 g
CHARRED EGGPLANT RAITA
A very nice side dish of yogurt and eggplant. You can eat it poured on top of rice or eat it with chapatti. Even on its own its delicious but a bit spicy.
Provided by nausheen
Categories Onion Side Dishes
Time 30m
Yield 8
Number Of Ingredients 7
Steps:
- Char the skin of the eggplants by roasting them on all sides on a skewer over the open flame of a gas burner; or, blacken them under an oven's broiler. When thoroughly burnt, place in cold water to cool, then peel off the skin of the eggplants.
- Cut up the eggplant and place into a large bowl. Mash well with a fork or potato masher. Stir in the yogurt and onion. Season with cayenne pepper, salt and pepper to taste. Mix well, and spoon into serving dish. Sprinkle with serrano pepper and cilantro before serving.
Nutrition Facts : Calories 65.9 calories, Carbohydrate 12 g, Cholesterol 2.8 mg, Fat 1 g, Fiber 4.8 g, Protein 3.9 g, SaturatedFat 0.5 g, Sodium 181 mg, Sugar 6.8 g
CHARRED EGGPLANT RAITA
A very nice side dish of yogurt and eggplant. You can eat it poured on top of rice or eat it with chapatti. Even on its own its delicious but a bit spicy.
Provided by nausheen
Categories Onion Side Dishes
Time 30m
Yield 8
Number Of Ingredients 7
Steps:
- Char the skin of the eggplants by roasting them on all sides on a skewer over the open flame of a gas burner; or, blacken them under an oven's broiler. When thoroughly burnt, place in cold water to cool, then peel off the skin of the eggplants.
- Cut up the eggplant and place into a large bowl. Mash well with a fork or potato masher. Stir in the yogurt and onion. Season with cayenne pepper, salt and pepper to taste. Mix well, and spoon into serving dish. Sprinkle with serrano pepper and cilantro before serving.
Nutrition Facts : Calories 65.9 calories, Carbohydrate 12 g, Cholesterol 2.8 mg, Fat 1 g, Fiber 4.8 g, Protein 3.9 g, SaturatedFat 0.5 g, Sodium 181 mg, Sugar 6.8 g
GARLICKY ROASTED CHINESE EGGPLANT RAITA
Number Of Ingredients 11
Steps:
- 1. Prepare the cumin seeds. Then preheat the oven to 500° F. Put the eggplant in a bowl and toss with the oil, garlic, and cayenne pepper. Transfer to a broiler tray and roast on the center rack until browned on the underside, 5 to 7 minutes. Leaving the tray on the same rack, switch to the broiler heat (or raise the heat to broil and transfer the tray to the broiler, if needed). Broil until the tops of the vegetables are soft and lightly charred, 3 to 5 minutes. Let cool.2. Place the yogurt in a large serving bowl and mix in the salt and black pepper. Add the roasted eggplant and cilantro, and mix well. Garnish with the roasted cumin and paprika, and serve.From "1,000 Indian Recipes." Copyright 2002 by Neelam Batra. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.
Nutrition Facts : Nutritional Facts Serves
GRILLED VEGETABLES WITH MINT RAITA
Improv: Add or substitute corn on the cob, eggplant slices, or portobellos.
Provided by Mark Bittman
Yield Makes 6 servings
Number Of Ingredients 13
Steps:
- Spray grill rack with nonstick spray; prepare barbecue (medium-high heat). Grill vegetables until slightly charred in spots, turning occasionally, about 8 minutes.
- Serve vegetables and mint raita alongside Grilled Tandoori Lamb .
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Cut up the eggplant and place into a large bowl. Mash well with a fork or potato masher. Stir in the yogurt and onion. Season with cayenne pepper, salt and pepper to taste. Mix well, and spoon into serving dish. Sprinkle with serrano pepper and cilantro before serving.
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