Chayote Squash Indian Style Recipes
10 EASY CHAYOTE SQUASH RECIPE COLLECTION
Add some unique flavor to your dinner with these easy chayote squash recipes. Its mild and almost apple-like finish will have you reaching for more.
Provided by insanelygood
Categories Recipe Roundup
Number Of Ingredients 10
Steps:
- Select your favorite recipe.
- Organize all the required ingredients.
- Prep a delicious recipe in 30 minutes or less!
Nutrition Facts :
CHAYOTE SQUASH, INDIAN-STYLE
Number Of Ingredients 11
Steps:
- 1. Heat the oil in a medium nonstick wok or saucepan over medium-high heat and add the mustard and cumin seeds they should splutter upon contact with the hot oil, so cover the pan and lower the heat until the spluttering subsides.2. Add the red chili peppers, curry leaves, chayote, turmeric, and asafoetida, and cook, stirring, about 2 minutes. Then add the salt and water, cover the pan, and bring to a boil over high heat. Reduce the heat to medium-low, cover the pan, and simmer until the chayote is soft, 15 to 20 minutes. Transfer to a serving dish, mix in the cilantro, and serve.VARIATION: Cook 1 large, thinly sliced onion until golden or lightly cook halved cherry tomatoes and add to the dish as a garnish.From "1,000 Indian Recipes." Copyright 2002 by Neelam Batra. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.
Nutrition Facts : Nutritional Facts Serves
CHAYOTE SQUASH WITH RED PEPPERS AND GINGER
This is a combination of several recipes I found. Thought it turned out well, so here it is. Great easy side dish with a little kick of spice.
Provided by captgeo18
Categories Side Dish Vegetables Squash
Time 30m
Yield 4
Number Of Ingredients 7
Steps:
- Heat a large skillet over medium heat, melt butter in the hot skillet, and stir chayotes, sugar, garlic, red pepper flakes, and ginger into butter. Cook, stirring frequently, until chayotes are tender, about 15 minutes; season with salt and black pepper.
Nutrition Facts : Calories 54 calories, Carbohydrate 6.6 g, Cholesterol 7.6 mg, Fat 3.2 g, Fiber 2 g, Protein 1.2 g, SaturatedFat 1.9 g, Sodium 23.3 mg, Sugar 2.3 g
CHAYOTE SQUASH, INDIAN-STYLE
Number Of Ingredients 11
Steps:
- 1. Heat the oil in a medium nonstick wok or saucepan over medium-high heat and add the mustard and cumin seeds they should splutter upon contact with the hot oil, so cover the pan and lower the heat until the spluttering subsides.2. Add the red chili peppers, curry leaves, chayote, turmeric, and asafoetida, and cook, stirring, about 2 minutes. Then add the salt and water, cover the pan, and bring to a boil over high heat. Reduce the heat to medium-low, cover the pan, and simmer until the chayote is soft, 15 to 20 minutes. Transfer to a serving dish, mix in the cilantro, and serve.VARIATION: Cook 1 large, thinly sliced onion until golden or lightly cook halved cherry tomatoes and add to the dish as a garnish.From "1,000 Indian Recipes." Copyright 2002 by Neelam Batra. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.
Nutrition Facts : Nutritional Facts Serves
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