Cheese And Mushroom Spiral Meatloaf Recipes

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ITALIAN SPIRAL MEAT LOAF



Italian Spiral Meat Loaf image

Take a classic comfort food to delicious new heights with this impressive recipe. Sausage, pizza sauce and mozzarella give Italian meatloaf roll extra personality. -Megan Krumm, Schererville, Indiana

Provided by Taste of Home

Categories     Dinner

Time 1h55m

Yield 12 servings.

Number Of Ingredients 14

2 large eggs, lightly beaten
1 cup pizza sauce, divided
1 cup seasoned bread crumbs
1 medium onion, chopped
1 medium green pepper, chopped
1 teaspoon dried oregano
1 garlic clove, minced
1/2 teaspoon salt
1/4 teaspoon pepper
2 pounds lean ground beef (90% lean)
1 pound bulk Italian sausage
1/2 pound sliced deli ham
2 cups shredded part-skim mozzarella cheese, divided
1 jar (6 ounces) sliced mushrooms, drained

Steps:

  • Preheat oven to 375°. In a large bowl, combine the eggs, 3/4 cup pizza sauce, bread crumbs, onion, green pepper, oregano, garlic, salt and pepper. Crumble beef and sausage over mixture and mix well., On a piece of parchment, pat beef mixture into a 12x10-in. rectangle. Layer the ham, 1-1/2 cups cheese and mushrooms over beef mixture to within 1 in. of edges. Roll up jelly-roll style, starting with a short side and peeling parchment away as you roll. Seal seam and ends. Place seam side down in a greased 13x9-in. baking dish; brush with remaining pizza sauce., Bake, uncovered, 1 hour. Sprinkle with remaining cheese. Bake until no pink remains and a thermometer reads 160°, 15-20 minutes longer. Using 2 large spatulas, carefully transfer meat loaf to a serving platter. Freeze option: Securely wrap and freeze cooled baked meat loaf in foil. To use, partially thaw in refrigerator overnight. Unwrap meat loaf; reheat on a greased shallow baking pan in a preheated 350° oven until heated through and a thermometer inserted in center reads 165°.

Nutrition Facts : Calories 386 calories, Fat 23g fat (9g saturated fat), Cholesterol 130mg cholesterol, Sodium 981mg sodium, Carbohydrate 12g carbohydrate (4g sugars, Fiber 1g fiber), Protein 31g protein.

MUSHROOM MEATLOAF



Mushroom Meatloaf image

This meatloaf is extremely juicy, and the mushrooms give it an interesting flavor!

Provided by RC2STEP

Categories     Main Dish Recipes     Meatloaf Recipes     Beef Meatloaf Recipes

Time 2h

Yield 4

Number Of Ingredients 8

2 pounds lean ground beef
½ pound fresh mushrooms, all minced except for 6
¾ cup fresh bread crumbs
½ cup minced onion
½ cup ketchup
2 eggs, beaten
1 ½ teaspoons salt
½ teaspoon ground black pepper

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • In a large mixing bowl, combine ground meat, minced mushrooms, bread crumbs, onion, ketchup, eggs, and salt and pepper. Mix well. Spread 1/2 of the mixture into the bottom of a loaf pan. Arrange 6 whole mushrooms stem down into meat. Top with rest of meat, patting to combine both halves.
  • Bake for 1 hour and 45 minutes, or until done. Internal temperature should measure 160 degrees F (70 degrees C) when done.

Nutrition Facts : Calories 765.3 calories, Carbohydrate 26.2 g, Cholesterol 263.3 mg, Fat 50.8 g, Fiber 2 g, Protein 48.5 g, SaturatedFat 19.9 g, Sodium 1549.9 mg, Sugar 10.1 g

HEAVENLY MEATLOAF WITH BLUE CHEESE, MUSHROOMS, AND SPINACH



Heavenly Meatloaf with Blue Cheese, Mushrooms, and Spinach image

A slightly different recipe using a combination of ingredients, this meatloaf tastes absolutely divine! Instead of the usual ketchup, tomato paste, and brown sugar, this meatloaf is more of an 'upscale' version of the traditional. Best served with mashed potatoes and asparagus. This is my own personal creation! I substitute ground deer meat occasionally instead of beef, only because I have a freezer full, and it's organic!

Provided by Rachel

Categories     Main Dish Recipes     Meatloaf Recipes     Beef Meatloaf Recipes

Time 1h

Yield 8

Number Of Ingredients 14

2 eggs
1 cup finely chopped fresh spinach
½ cup sliced fresh mushrooms
½ cup plain bread crumbs
½ small yellow onion, finely chopped
⅓ cup 2% milk
⅓ cup crumbled blue cheese
2 tablespoons reduced-sodium Worcestershire sauce
1 tablespoon minced garlic
¼ teaspoon cayenne pepper
1 pinch dried oregano
1 pinch dried basil
salt and ground black pepper to taste
1 ½ pounds extra-lean ground beef

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease a loaf pan.
  • Mix eggs, spinach, mushrooms, bread crumbs, onion, milk, blue cheese, Worcestershire sauce, garlic, cayenne pepper, oregano, basil, salt, and black pepper together in a large bowl. Add ground beef and mix thoroughly with your hands; pack into prepared loaf pan.
  • Bake in the preheated oven until no longer pink in the center, 45 to 60 minutes. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C).

Nutrition Facts : Calories 256.8 calories, Carbohydrate 7 g, Cholesterol 118.9 mg, Fat 14.2 g, Fiber 0.6 g, Protein 23.9 g, SaturatedFat 5.9 g, Sodium 213.1 mg, Sugar 1.5 g

CHEESE AND MUSHROOM-STUFFED MEATLOAF



Cheese and Mushroom-Stuffed Meatloaf image

My family's favourite meatloaf (OK, sometimes my little one picks out the mushrooms). This one is really good.

Provided by evelynathens

Categories     Cheese

Time 1h35m

Yield 6 serving(s)

Number Of Ingredients 14

2 tablespoons olive oil
1 medium onion, chopped
2 cloves garlic, minced
10 ounces sliced mushrooms
1 1/2 lbs ground beef
2/3 cup fresh breadcrumb
1/2 cup minced parsley
1/4 cup ketchup
1 egg, beaten to blend
1 teaspoon salt
1/2 teaspoon pepper
1/2 teaspoon dried thyme, crumbled
1/4 teaspoon dried sage, crumbled
1 1/2 cups grated cheddar cheese

Steps:

  • Heat oil in skillet over medium heat.
  • Add onion and sauté until translucent, about 4 minutes.
  • Add garlic and mushrooms.
  • Cook until mushrooms are golden-brown and liquid evaporates, about 8-9 minutes.
  • Cool.
  • Preheat oven to 350 degrees F (175C).
  • Mix beef and everything else but cheese.
  • Turn out onto large square of plastic wrap.
  • Pat into 9 x 12 inch rectangle.
  • Spread mushroom filling over rectangle, leaving a ½ inch border on all sides.
  • Cover mushrooms with cheese.
  • Starting at one short end, roll up jelly roll fashion. Take time and lovingly pat it into a compact shape to fit into your loaf pan - this will ensure that it doesn't crack as it bakes.
  • Arrange seam side down in 9 x 5 inch loaf pan.
  • (Can be prepared up to 6 hours ahead. Cover and refrigerate) Bake until loaf shrinks from sides of pan and browns, about 1 hour.
  • Pour off any drippings.
  • Gently turn out loaf and let stand 10 minutes before slicing.

SPIRAL MEATLOAF W/HAM, BROCCOLI AND CHEDDAR



Spiral Meatloaf W/Ham, Broccoli and Cheddar image

Make and share this Spiral Meatloaf W/Ham, Broccoli and Cheddar recipe from Food.com.

Provided by Wildflour

Categories     One Dish Meal

Time 1h20m

Yield 1 meatloaf, 6-8 serving(s)

Number Of Ingredients 11

1 1/2 lbs lean hamburger
1/2 cup old-fashioned oatmeal, can sub dried bread crumbs
1/4 cup milk
1/4 cup finely chopped onion
1 teaspoon seasoning salt
1 teaspoon Worcestershire sauce
1 egg
4 -6 slices deli ham (thin slices)
1 (10 ounce) package frozen chopped broccoli, thawed and drained
10 slices American cheese, can sub cheddar or 10 slices colby-monterey jack cheese, divided
pepper

Steps:

  • In large bowl combine first 7 ingredients til very well mixed.
  • Place mixture onto a sheet of foil.
  • Press out to a flat, even 8"x10" rectangle.
  • Top evenly with 6 slices ham to within 1/2" of edges.
  • Top with 6 slices american cheese.
  • Sprinkle cheese layer with chopped broccoli evenly. Chop any big pieces smaller.
  • Roll up starting from long side, lifting and using the foil to help you roll it all up.
  • Roll up tightly.
  • Pinch ends and seam closed VERY well. Place seam side down onto cookie sheet, or keep on the foil (seam side down)and place onto cookie sheet, that's what I did. Easier clean up!
  • Sprinkle with a little coarse ground pepper.
  • Bake in 350º oven for 55 minutes.
  • Cut remaining 4 slices cheese in half corner to corner. Place on top of meatloaf nicely, overlapping slices slightly, showing pointed sides.
  • Bake 5 minutes longer or til cheese is just melted.
  • Let rest 15-20 minutes before slicing.
  • Good served with mashed potatoes, baby carrots and fresh rolls.
  • *Some hams can turn ground beef slightly pink. It is done in 1 hour. Just check juices to see if they are running clear.
  • **"Do-ahead" Tip:This can be rolled up and refrigerated (covered)for up to 24 hours before baking.

CHEESY SPINACH-STUFFED MEAT LOAF



Cheesy Spinach-stuffed Meat Loaf image

For an extra special treat for supper, try this meatloaf. The combination of spinach and cheese makes it fancy enough to serve to guests.-National Livestock and Meat Board

Provided by Taste of Home

Categories     Dinner

Time 1h35m

Yield 6 servings.

Number Of Ingredients 14

1-1/2 pounds ground round
3/4 cup soft bread crumbs
1/4 cup egg substitute
1 teaspoon salt
1/8 teaspoon pepper
FILLING:
1 package (10 ounces) frozen chopped spinach, thawed and well drained
1/2 cup shredded part-skim mozzarella cheese
3 tablespoons grated Parmesan cheese
1 teaspoon Italian seasoning
1/8 teaspoon garlic powder
TOPPING:
3 tablespoons ketchup
1/4 cup shredded low-fat mozzarella cheese

Steps:

  • In a large bowl, lightly combine meat loaf ingredients. On a waxed paper, pat into a 14x10-in. rectangle. , In a small bowl, combine filling ingredients. Spread over rectangle, leaving 3/4 in. around edges. Starting with a short end, roll up jelly-roll fashion. Press meat mixture over filling at both ends to seal. Place loaf, seam side down, on a rack in a roasting pan. , Bake, uncovered, at 350° for 1 hour. Spread with ketchup; bake for 15 minutes longer. Sprinkle with cheese; let stand a few minutes. Cut into 1-in. thick slices.

Nutrition Facts :

SPIRAL MEATLOAF



Spiral Meatloaf image

Can you stand another meatloaf recipe? I saw this being made on a tv show -- but was vacuuming and didn't catch all the ingredients. So, I adapted my own (rather, my mother's) recipe and came up with this. My husband will not eat meatloaf any other way!

Provided by Aunt Willie

Categories     Meat

Time 1h10m

Yield 1 loaf, 8 serving(s)

Number Of Ingredients 14

1 lb ground chuck
1/2 lb ground pork
1/2 lb ground turkey
1 envelope lipton's onion soup
1/2 cup very hot water
3/4 cup oatmeal
1 egg, beaten
4 tablespoons steak sauce (I use A1)
1 clove garlic, minced
1/4 teaspoon crushed thyme
1/2 teaspoon crushed basil
1 tablespoon flat leaf parsley, chopped (reserve 1 tsp for top of loaf)
1 bag of ready to eat baby spinach leaves
2 cups shredded mozzarella cheese

Steps:

  • Mix the meats, soup mix, water, oatmeal, egg, steak sauce and herbs together in a large bowl.
  • Pat meat mixutre into a rectangle.
  • The meat should be about 1/2 inch thick.
  • Lay the baby spinach leaves over the meat, overlapping them to form a solid layer.
  • Sprinkle all but 1/2 cup of cheese over the spinach.
  • Carefully roll the meat up.
  • This can be a little tricky, but once the first roll is made, it gets easier.
  • Once rolled, pinch the ends to seal and place on a cooking sheet.
  • Sprinkle remaining cheese and reserved parsley on top.
  • Bake at 350 for 45-55 minutes.
  • Let rest for five minutes before slicing.

MUSHROOM AND SWISS BURGER MEATLOAF



Mushroom and Swiss Burger Meatloaf image

This meatloaf has everything you'd see on a delicious mushroom and Swiss cheeseburger. I tuck creamy Swiss cheese and sliced mushrooms into the middle of the meatloaf, offering a delicious surprise when you cut into it.

Provided by Anonymous

Categories     Meat and Poultry Recipes     Pork     Ground Pork Recipes

Time 1h30m

Yield 8

Number Of Ingredients 15

2 slices pumpernickel bread
1 pound ground chuck
1 pound ground pork
1 egg
½ cup finely chopped sweet onion
⅓ cup petite-cut diced tomatoes with sweet onions, drained and juice reserved
¼ cup finely chopped green pepper
1 tablespoon onion powder
½ teaspoon garlic salt
½ teaspoon ground black pepper
2 dashes Worcestershire sauce
2 dashes soy sauce
6 slices deli-sliced Swiss cheese
1 (4.5 ounce) can sliced mushrooms, drained
½ cup bottled sweet chili sauce

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease a 9x5-inch loaf pan. Tear the pumpernickel into pieces, and place into the work bowl of a food processor. Pulse several times to chop the bread into crumbs.
  • Lightly mix the pumpernickel crumbs, ground chuck, ground pork, egg, onion, diced tomatoes, 1/4 cup of the reserved juice from the tomatoes, green pepper, onion powder, garlic salt, black pepper, Worcestershire sauce, and soy sauce together in a bowl until the mixture is very well combined. Do not over mix, or the meat loaf will be tough.
  • Place half the meat mixture into the bottom of the prepared loaf pan, and gently press to smooth the top. Place 3 slices of Swiss cheese over the meat mixture, and spread the sliced mushrooms evenly over the cheese. Top the mushrooms with the remaining 3 slices of Swiss cheese, and spread the rest of the meat mixture in an even layer over the cheese. Press the top gently to smooth.
  • Bake the meatloaf in the preheated oven for 45 minutes, then remove from oven and spread with the chili sauce in an even layer. Return the meatloaf to the oven and bake until the juices run clear and the chili sauce has thickened into a glaze, about 15 more minutes. Let the meatloaf stand for 10 minutes before slicing.

Nutrition Facts : Calories 369.5 calories, Carbohydrate 12.8 g, Cholesterol 109.4 mg, Fat 24.3 g, Fiber 1.5 g, Protein 24.7 g, SaturatedFat 10.6 g, Sodium 616.5 mg, Sugar 3.4 g

MUSHROOM IN THE MIDDLE MEATLOAF



Mushroom in the Middle Meatloaf image

Made with ground pork sausage and beef, veggies and mushrooms. Not your old-fashioned meatloaf - meatloaf with a twist!

Provided by armywife2french

Categories     Meat and Poultry Recipes     Pork     Ground Pork Recipes

Time 1h

Yield 4

Number Of Ingredients 10

1 pound ground pork breakfast sausage
1 pound ground beef
2 eggs, beaten
1 cup seasoned bread crumbs
½ cup chopped onion
½ cup chopped green bell pepper
½ teaspoon salt
½ teaspoon ground black pepper
½ teaspoon garlic powder
1 (10.75 ounce) can condensed cream of mushroom soup

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • In a large bowl combine sausage, beef, eggs, bread crumbs, onion, bell pepper, salt, pepper and garlic powder. Mix well.
  • Roll out mixture flat, 8 inches by 8 inches square. Spread 1/2 can of soup over meatloaf, roll up and seal edges. Place in a loaf pan.
  • Bake in preheated oven for 30 minutes. Add remaining soup and bake for another 20 minutes.

Nutrition Facts : Calories 929.2 calories, Carbohydrate 30.7 g, Cholesterol 238.6 mg, Fat 70.8 g, Fiber 2.2 g, Protein 40.4 g, SaturatedFat 25.1 g, Sodium 2150.4 mg, Sugar 4.5 g

CHEESEBURGER MEATLOAF WITH MUSHROOM SAUCE



Cheeseburger Meatloaf with Mushroom Sauce image

This meatloaf is so yummy! The sauce is what makes it! Enjoy!

Provided by nattysmama (Amber)

Categories     Main Dish Recipes     Meatloaf Recipes     Beef Meatloaf Recipes

Time 1h

Yield 8

Number Of Ingredients 10

1 pound ground beef
1 onion, chopped
1 green bell pepper, chopped
1 cup shredded Cheddar cheese
2 tablespoons Worcestershire sauce
½ cup sour cream
1 cup crushed buttery round crackers (such as Ritz®)
1 (10.75 ounce) can condensed cream of mushroom soup
1 cup milk
1 ½ cups shredded Cheddar cheese

Steps:

  • Preheat an oven to 350 degrees F (175 degrees C).
  • Mix ground beef, onion, bell pepper, 1 cup Cheddar cheese, Worcestershire sauce, sour cream, and crackers together in a bowl. Place mixture on a baking dish and shape into a loaf.
  • Bake in the preheated oven until no longer pink in the center, 35 to 40 minutes. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C).
  • Heat the cream of mushroom soup, milk, and 1 1/2 cup Cheddar cheese in a saucepan over medium heat until the cheese has melted, about 10 minutes. Pour sauce over the meatloaf before serving.

Nutrition Facts : Calories 489.6 calories, Carbohydrate 24.4 g, Cholesterol 79.9 mg, Fat 33.6 g, Fiber 1 g, Protein 21.8 g, SaturatedFat 15 g, Sodium 807.9 mg, Sugar 5.2 g

CHEESY BEEF SPIRALS



Cheesy Beef Spirals image

"My mom shared this easy-to-assemble casserole years ago," recalls Brenda Marschall of Poplar Bluff, Missouri. "It's very good with garlic toast," she adds. Large shell macaroni or ziti noodles can be used instead of spiral pasta.

Provided by Taste of Home

Categories     Dinner

Time 55m

Yield 8-10 servings.

Number Of Ingredients 9

2 cups uncooked spiral pasta
2 pounds ground beef
2 small onions, chopped
1 garlic clove, minced
1 jar (26 ounces) spaghetti sauce
1 jar (4-1/2 ounces) sliced mushrooms, drained
1/2 cup sour cream
1/2 pound process cheese (Velveeta), cubed
2 cups shredded part-skim mozzarella cheese

Steps:

  • Cook pasta according to package directions. Meanwhile, in a large saucepan, cook the beef, onions and garlic over medium heat until meat is no longer pink; drain. Stir in spaghetti sauce and mushrooms; bring to a boil. Reduce heat; cover and simmer for 20 minutes., Place 1/2 cup of meat sauce in a greased shallow 2-1/2-qt. baking dish. Drain pasta; place half over sauce. Top with half of the remaining meat sauce; spread with sour cream. Top with process cheese and remaining pasta and meat sauce. Sprinkle with mozzarella cheese. , Cover and bake at 350° for 25-30 minutes. Uncover; bake 5-10 minutes longer or until bubbly. Freeze option: Freeze individual portions of cooled pasta mixture in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally and adding a little spaghetti sauce if necessary.

Nutrition Facts : Calories 464 calories, Fat 25g fat (12g saturated fat), Cholesterol 98mg cholesterol, Sodium 849mg sodium, Carbohydrate 24g carbohydrate (9g sugars, Fiber 2g fiber), Protein 33g protein.

CHEESE AND MUSHROOM SPIRAL MEATLOAF



Cheese and Mushroom Spiral Meatloaf image

I received this recipe thru a recipe an email recipe exchange. I have yet to try it, but it looks pretty good.

Provided by 911spatcher

Categories     Meat

Time 1h10m

Yield 1 spiral loaf, 4-6 serving(s)

Number Of Ingredients 11

1 medium onion, chopped
2 garlic cloves, minced
8 ounces sliced mushrooms
1 1/2-2 lbs ground beef
3/4 cup breadcrumbs
1 egg, beaten
1/2 teaspoon salt
1/2 teaspoon pepper
1/2 teaspoon thyme
1/4 teaspoon sage
1 1/2 cups monterey jack cheese or 1 1/2 cups cheddar cheese, grated

Steps:

  • Preheat oven to 350.
  • Saute onion and garlic. Add mushrooms and cook until liquid evaporates, Set aside.
  • Mix together ground beef, breadcrumbs, egg, salt, pepper, thyme and sage.
  • Turn out the meat mixture onto a large sheet of foil or wax paper (spray the foil or wax paper with Pam so the meat won't stick).
  • Form the meat into a 9x12x 1/2" rectangle/ Spread the mushroom filling onto the meat leaving 1/2" boarder around the edge. Cover the mushrooms with cheese. Roll up jelly roll style using the foil or paper to form.
  • Place seam side down in a 9x5 pan. Bake 1 hour. Pour off juice and let cool 10 minutes before slicing.

Nutrition Facts : Calories 648.2, Fat 40.9, SaturatedFat 18.7, Cholesterol 199.9, Sodium 800.3, Carbohydrate 20.1, Fiber 2.1, Sugar 3.8, Protein 48.5

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From wedishitup.com


ITALIAN MEATLOAF WITH MUSHROOMS - SIP AND FEAST
2021-11-05 Preheat the oven to 400f and set the rack to the middle level. In a large bowl, gently mix the ground meat, breadcrumbs, parsley, garlic, eggs, parmesan, salt, pepper, and milk. Once the ingredients are combined, form a 9 by 5" loaf and place it in a baking dish. Note: 9x5 measurement is approximate.
From sipandfeast.com


SPIRAL CHILI-CHEESE MEATLOAF (*PLUS CHILI-CHEESE GREEN BEANS)
2014-09-18 Onto a large sheet of foil, press meat mixture into a 11" x 12" rectangle. Top with the first bag, 2 cups, of cheese. From short side, slowly and carefully, roll up tightly using the foil to help roll. Seal ends and seam extremely well. Smooth any cracks and carefully place into a sprayed foil-lined 13x9 pan.
From wildflourskitchen.com


BEST-EVER MEATLOAF WITH MUSHROOM GRAVY - HOW TO FEED A LOON
2020-02-09 Preheat the oven to 375°F. Spray a lined baking sheet with the cooking spray. In a large bowl, combine the beef, pork, onion, breadcrumbs, ½ cup tomato sauce, eggs, Worcestershire sauce, 2 tbsp balsamic vinegar, thyme, parsley, cheese, salt, and pepper. Mix all the ingredients with clean hands until fully mixed.
From howtofeedaloon.com


MEATLOAF WITH BALSAMIC MUSHROOM SAUCE - GIRL GONE GOURMET
2016-01-25 In a large bowl combine the eggs, milk, onion, garlic, tomato paste, balsamic vinegar, and Worcestershire sauce. Next, stir in the breadcrumbs, parmesan cheese, and Italian seasoning. Stir until just combined. Add the ground beef and, using your hands, combine everything together just until the breadcrumb mixture is well combined with the beef.
From girlgonegourmet.com


ITALIAN SPIRAL MEAT LOAF - CHEF MATTHEW
Mix 3/4 cup sauce, crumbs, ointment, green pepper, oregano, garlic, salt and pepper in a large bowl. Mix well with the crumbling beef and gravy. Put beef blend into a 12×10-in on a piece of parchment. Rectangle. Spread onto the beef mixture, 1 …
From chefmatthew.com


MUSHROOM MEATLOAF - RECIPE - COOKS.COM
2022-07-15 Add enough milk or beef broth to liquid to measure 2/3 cup. In a large bowl, combine all ingredients except ketchup/chili sauce. On a baking sheet, shape into 2 loaves and place on a shallow roasting rack. Brush with ketchup/chili sauce. Season top with salt, pepper, granulated garlic, if desired. Bake in 350°F oven for 45-50 minutes, until ...
From cooks.com


CHEESE AND MUSHROOM-STUFFED MEATLOAF - CHAMPSDIET.COM
Cheese and Mushroom-Stuffed Meatloaf - champsdiet.com ... Categories ...
From champsdiet.com


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