BIG RAY'S WHITE BEAN, KALE, AND KIELBASA SOUP
This soulful soup, made with a Polish twist, uses kielbasa for a hearty meal to enjoy on those cool autumn evenings.
Provided by bfr610
Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas
Time 45m
Yield 4
Number Of Ingredients 9
Steps:
- Roll kale leaves into tight tubes and cut crosswise into 1/4-inch strips.
- Heat oil in a large, heavy saucepan over medium heat. Cook and stir kielbasa in hot oil until browned, about 5 minutes. Stir green onion with sausage; cook until onions soften, about 3 minutes. Add kale; cook and stir until kale wilts, about 3 minutes.
- Pour chicken broth over kielbasa mixture; add beans and stir. Bring the mixture to a boil, reduce heat to low, and cook at a simmer until kale is completely tender, about 15 minutes. Season mixture with salt and pepper and top with Parmesan cheese.
Nutrition Facts : Calories 404.4 calories, Carbohydrate 40.1 g, Cholesterol 37.6 mg, Fat 20.1 g, Fiber 9 g, Protein 19.7 g, SaturatedFat 5.9 g, Sodium 869.8 mg, Sugar 2.5 g
CHEESE TORTELLINI SOUP W/ KIELBASA, WHITE BEANS, SPINACH RECIPE - (4.6/5)
Provided by mytastytreasures
Number Of Ingredients 18
Steps:
- Heat the olive oil in a large Dutch oven over medium-high heat. Add the kielbasa, garlic, onion, thyme, and red pepper flakes and saute until browned, about 12 minutes. ( I threw the garlic in after about 8 minutes of cooking.. didn't want it to burn.) Add the broth and tomatoes and bring to a boil . Reduce heat to low and simmer for 15 minutes. Add the beans and tortellini to the soup. Simmer until the pasta is just tender to the bite, about 10 minutes. Stir the spinach into the soup and turn off the heat; let stand for about 2 minutes. Ladle the soup into bowls and sprinkle with Parmesan cheese before serving. ** Please note , add tortellini at another time if you aren't going to eat this all right away. It will become mushy if stored and absorbs some of the soup. I recommend boiling it as needed al dente, then throwing it in the soup for a couple of minutes.
CHEESE TORTELLINI AND KALE SOUP
A steaming bowl of this hearty soup is always a welcomed dish with both my family and neighbors. I often serve it when we get together during the cold months to watch football games. I add crusty bread, sliced cheese and grapes to round out the meal. -Marlena Liimatainen, Denton, Maryland
Provided by Taste of Home
Categories Lunch
Time 1h15m
Yield 12 servings (3 quarts).
Number Of Ingredients 12
Steps:
- In a large saucepan, cook the sausage, onion, fennel, garlic, thyme and pepper flakes in oil until sausage is no longer pink; drain. Add broth and water; bring to a boil. , Stir in kale and beans; return to a boil. Reduce heat; simmer, uncovered, until kale is tender. Add tortellini; simmer, uncovered, for 7-9 minutes or until tender.
Nutrition Facts : Calories 180 calories, Fat 8g fat (3g saturated fat), Cholesterol 20mg cholesterol, Sodium 641mg sodium, Carbohydrate 18g carbohydrate (2g sugars, Fiber 2g fiber), Protein 10g protein. Diabetic Exchanges
CHEESE TORTELLINI SOUP WITH CANNELLINI, KIELBASA, AND KALE
Categories Soup/Stew Bean Cheese Leafy Green Pasta Quick & Easy Dinner Lunch Sausage Kale Winter Bon Appétit Peanut Free Tree Nut Free Soy Free No Sugar Added
Yield Makes 6 servings
Number Of Ingredients 12
Steps:
- Heat oil in heavy large pot over medium-high heat. Add next 6 ingredients and sauté until vegetables are soft and kielbasa is brown, about 12 minutes. Add broth and bring to boil. Stir in kale and cannellini. Reduce heat to low and simmer until kale is wilted, about 4 minutes. (Can be made 1 day ahead. Cool slightly; cover and refrigerate. Bring to simmer before continuing.) Add tortellini to soup. Simmer until pasta is just tender but still firm to bite, about 5 minutes.
- Ladle soup into bowls. Serve, passing cheese separately.
- Available at Italian markets, specialty foods stores and some supermarkets.
KIELBASA, KALE, TORTELLINI SOUP
I think this is from Bon Appetit four or five years ago. Warm and comforting...and hearty. A meal in itself with some good bread.
Provided by BarbryT
Categories Low Cholesterol
Time 35m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Heat oil, fry sausage until beginning to brown, add vegetables and sauté until tender and translucent-15-20 minutes.
- Add broth and bring to a boil, add beans and kale and simmer 15 minutes or so. Add tortellini to soup and simmer until pasta is tender (about 5 more minutes).
- May serve topped with some freshly grated cheese.
Nutrition Facts : Calories 540.4, Fat 28.2, SaturatedFat 8.7, Cholesterol 54.6, Sodium 2499.3, Carbohydrate 42.8, Fiber 7.3, Sugar 5.3, Protein 28.7
CHEESE TORTELLINI SOUP WITH CANNELLINI & SPINACH
Make and share this Cheese Tortellini Soup With Cannellini & Spinach recipe from Food.com.
Provided by hungrykitten
Categories Beans
Time 20m
Yield 5 serving(s)
Number Of Ingredients 10
Steps:
- Heat oil in large pot over medium high heat; add the onion, garlic, thyme and red pepper flakes, sauté until the onion is softens and the flavors meld together, about 3 minutes.
- Add the chicken broth, raise the heat to high and bring to a boil. Stir in the tortellini, and cook for 4 minutes.
- Reduce heat to a simmer and add the spinach and cannelloni beans, continue to simmer until the spinach has wilted, and pasta is tender, about 1 minute.
- Ladle soup into bowls. Serve with Parmesan cheese on the side.
Nutrition Facts : Calories 414.9, Fat 13.7, SaturatedFat 4.7, Cholesterol 27.9, Sodium 1271.1, Carbohydrate 48.1, Fiber 7.6, Sugar 2.4, Protein 25.8
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