CHEESY PEPPERONI-MUSHROOM FLATBREAD (WW)
Using reduced-fat cheese, fat-free marinara, and turkey pepperoni lets you enjoy the combination while keeping the fat count in check. Recipe is from Weight Watchers - per serving (1 square): 95 Cal., 4 g total fat, 2 g. sat fat, 12 mg. Chol, 321 mg Sod, 11 g carb, 1 g. fib, 6 g. prot, 85 mg. calc. Points Plus Value : 3.
Provided by DailyInspiration
Categories Lunch/Snacks
Time 1h
Yield 24 serving(s)
Number Of Ingredients 9
Steps:
- Adjust the oven racks to divide the oven in thirds and preheat the oven to 450 degrees F. Spray a 10.5 x 15.5 inch jelly-roll pan with nonstick spray.
- Spray a large skillet with nonstick spray and set over medium-high heat. Add the onion, pepper and mushrooms. Cook, stirring occasionally, until the vegetables are tender and the liquid evaporates, 8-10 minutes. Stir in the tomatoes and cook 1 minute. Set aside.
- With floured hands, press the dough over the bottom of the prepared pan. If the dough shrinks back, let is rest a few minutes before pressing again. Spread the marinara sauce evenly over the dough. Sprinkle with 1/2 cup of the mozzarella cheese and 1 tablespoon parmesan cheese. Top evenly with the onion mixture and the pepperoni.
- Bake on the lowest oven rack until the crust is browned on the bottom, 12-15 minutes. Sprinkle with the remaining 1 cup mozzarella and 1 tablespoons parmesan cheese. Bake until the cheese melts, 4-5 minutes longer. Cut into 24 squares and serve at once.
CHEESY FLATBREAD
From Canadian Living Posting for safe keeping I start with 2 cups of flour and add the other 1/2 cup as I knead it ( sometimes a bit less) I have also added some dried herbs into the dough to change the recipe up. This is a crunchy flatbread
Provided by wicked cook 46
Categories Breads
Time 1h5m
Yield 24 serving(s)
Number Of Ingredients 10
Steps:
- In bowl, combine water, egg whites, salt, sugar and yeast. Using wooden spoon, stir in 2 cups (500 mL) of the flour, cheese and thyme; beat until smooth. Add enough of the remaining flour to form soft dough. Turn out onto lightly floured surface; knead several times to form ball. Place in greased bowl, turning to grease all over. Cover with plastic wrap; let rise for 45 minutes.
- Punch down dough and turn out onto lightly floured surface; divide into 4 portions. Roll out each portion into 1/8-inch (3 mm) thick circle or oval. Place on lightly greased baking sheets; prick all over with fork. Brush lightly with water; sprinkle with poppy and sesame seeds.
- Bake in 400°F (200°C) oven for 10 to 15 minutes or until golden brown. Transfer to racks and let cool. Break into shards. (Flatbread can be stored at room temperature in airtight container for up to 3 days.).
Nutrition Facts : Calories 67.9, Fat 1.4, SaturatedFat 0.6, Cholesterol 3.3, Sodium 144.4, Carbohydrate 10.5, Fiber 0.5, Sugar 0.3, Protein 3.1
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