Steamed Salmon And Spinach With San Bai Su Recipes

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SALMON WITH SPINACH SAUCE



Salmon with Spinach Sauce image

You won't have to fish for compliments with this tasty recipe. Poaching is a quick and healthy way to prepare an entree as delicate as fish, keeping it moist and tender while cooking. And the flavorful spinach sauce adds a pretty green accent to the pink salmon. -Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 2 servings.

Number Of Ingredients 8

5 ounces frozen chopped spinach, thawed and squeezed dry (about 1/2 cup)
1/3 cup mayonnaise
1-1/2 teaspoons Dijon mustard
1 teaspoon lemon juice
1/8 teaspoon garlic salt
2 salmon fillets (6 ounces each)
1/2 teaspoon lemon-pepper seasoning
4 slices lemon

Steps:

  • In a small bowl, combine spinach, mayonnaise, mustard, lemon juice and garlic salt; cover and refrigerate until serving., Place trivet insert and 1 cup water in a 3- or 6-qt. electric pressure cooker. Place salmon on trivet; sprinkle with lemon pepper and top with lemon slices. Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 3 minutes. Quick-release pressure. A thermometer inserted in fish should read at least 145°., Discard lemon slices. Serve salmon with spinach sauce.

Nutrition Facts : Calories 533 calories, Fat 43g fat (7g saturated fat), Cholesterol 88mg cholesterol, Sodium 617mg sodium, Carbohydrate 4g carbohydrate (1g sugars, Fiber 2g fiber), Protein 32g protein.

STEAMED SALMON AND SPINACH WITH SAN BAI SU



Steamed Salmon And Spinach with San Bai Su image

not set

Provided by BigOven Cooks

Categories     Main Dish

Time 45m

Yield 4

Number Of Ingredients 12

1/4 c Unseasoned rice wine vinegar
Grated finely
1 lb Fresh spinach; washed,
Black Pepper freshly ground
1/4 c Light soy sauce
1 pk Firm tofu -; (14 oz)
Sliced thinly on the bias
1 lb Skinless; boneless salmon
3 Scallions; washed, and
1/4 c Mirin
1 Piece Fresh ginger -
2 tb Toasted sesame seeds

Steps:

  • Cut tofu into four slabs and place on a thin cotton towel or piece of cheesecloth to drain. Slice salmon fillet into eight slices, each about 3/4-inch thick. Place two salmon strips skin side together in a round, yin-yang patty and place on top of each piece of tofu. In a small saucepan, bring to a boil the soy sauce, mirin, rice wine vinegar, ginger, and black pepper. Remove from heat and reserve. Place a rack above boiling water in a large pot with a cover. Place tofu/salmon on rack in steamer, surround it with the spinach, and steam, covered, for 4 to 6 minutes. To serve, place a tofu/salmon in each of four shallow bowls and arrange hot spinach around edges. Pour soy mixture over each and sprinkle with scallions and sesame seeds. Serve immediately. This recipe yields 4 servings. Recipe Source: TOO HOT TAMALES WORLD TOUR with Susan Feniger and Mary Sue Milliken From the TV FOOD NETWORK - (Show # WT-1A17 broadcast 10-08-1997) Downloaded from their Web-Site - http://www.foodtv.com Formatted for MasterCook by Joe Comiskey, aka MR MAD - [email protected] ~or- [email protected] 10-23-1997 Recipe by: Susan Feniger and Mary Sue Milliken

Nutrition Facts : Calories 58 calories, Fat 1.946415 g, Carbohydrate 4.4810025 g, Cholesterol 0 mg, Fiber 0.938624988555908 g, Protein 2.4055375 g, SaturatedFat 0.272325 g, ServingSize 1 1 Serving (277g), Sodium 1068.411 mg, Sugar 3.54237751144409 g, TransFat 0.0915549999999998 g

STEAMED SALMON WITH SAUCE OF SORREL AND SPINACH



Steamed Salmon With Sauce Of Sorrel and Spinach image

Provided by Moira Hodgson

Categories     dinner, main course

Time 1h20m

Yield 4 servings

Number Of Ingredients 11

4 salmon steaks (about 6 ounces each), skinned and boned
Salt and freshly ground pepper to taste
1/4 cup light olive oil
3 tablespoons lemon juice
2 teaspoons capers
2 cups tightly packed, rinsed, drained and chopped sorrel
1 cup tightly packed, rinsed, drained and chopped spinach
2 cups heavy cream
1/2 cup dry white wine
2 tablespoons unsalted butter, cold, cut into small pieces
Lemon juice to taste

Steps:

  • Rub the salmon steaks with salt and pepper. Combine the oil, lemon juice and capers in a shallow bowl. Add the salmon and turn to coat with the marinade. Refrigerate for an hour.
  • Scald the sorrel and spinach in boiling water. Rinse under cold water, drain and squeeze thoroughly dry. Mince the sorrel and spinach in a food processor, together with a third of a cup of the cream.
  • Combine the remaining one-and-two-thirdscups of cream and wine in a medium-size saucepan. Boil over high heat until reduced by half, about seven minutes. Add the sorrel and spinach and cook two minutes more, stirring.
  • Off heat, stir in the butter a piece at a time, whisking after each addition until thoroughly incorporated. Season the sauce with salt and pepper. Add more lemon juice if a tarter flavor is desired.
  • To serve, divide the sauce among four plates and place the salmon on top.

Nutrition Facts : @context http, Calories 977, UnsaturatedFat 40 grams, Carbohydrate 8 grams, Fat 86 grams, Fiber 1 gram, Protein 38 grams, SaturatedFat 38 grams, Sodium 897 milligrams, Sugar 4 grams, TransFat 0 grams

STEAMED SALMON WITH A CREAMY CITRUS SAUCE OVER SPINACH



Steamed Salmon With a Creamy Citrus Sauce over Spinach image

Fresh summer citrus flavor. Light, healthy, easy, quick and easy on the budget too. Three components to this recipes, the citrus sauce, the seared spinach and the fish. The sauce is first and then as the fish cooks you can sear the spinach and in about 30 minutes - dinner is on the table. Serve with some baby new potatoes and you have a great dinner.

Provided by SarasotaCook

Categories     Spinach

Time 40m

Yield 4 Fillets, 4 serving(s)

Number Of Ingredients 22

4 salmon fillets
1 orange, sliced
1 cup white wine
2 tablespoons butter
salt
pepper
2 tablespoons butter
2 tablespoons flour
1 cup vegetable stock
1 cup heavy cream
1 orange, juice of
1 teaspoon lemon juice
1 teaspoon garlic, minced
2 tablespoons fresh parsley, fine chopped
salt
pepper
7 ounces Baby Spinach (1 bag pre washed)
1/4 diced pancetta, fine chopped
1 red onion (small cut in half and thin sliced)
1 tablespoon olive oil
vegetable broth
pepper

Steps:

  • Fish -- A easy way to steam salmon is to individually wrap the fillets in saran wrap and steam right in a colander over a pan of water. No clean up and easy. So, my trick is to set a 10x10 piece of plastic wrap in a small cereal bowl or something similar. Then, set the salmon skin side down on the plastic wrap and top with butter, salt and pepper, 2 orange slices and then 1/4 cup wine. Wrap up the salmon like a little package and you are ready to cook it. Bring a medium pan or pot of water to a boil and set a colander or strainer over the top. This way you will be steaming your fish. As the water comes to a boil, start your sauce.
  • Sauce -- In a small pot add the butter and melt on medium heat, add the flour and mix to make a roux. Cook another minute until well combined. Add in 3/4 cup of the vegetable broth, garlic and cream and cook on medium (not boiling) until thickened. It will take about 7-10 minutes. Once thickened, add the lemon and orange juice, parsley and check for seasoning and add salt and pepper to taste. Set on low while you finish the fish and spinach. Before I serve the sauce I add the remaining 1/4 cup broth to thin it out just a bit.
  • Fish Steaming -- Your water is boiling and the salmon is wrapped. As you were making the sauce. Just set your 4 packets on the colander or steamer and cover. You just want the water level so it doesn't come up through the colander or steamer. Cover -- I use an over sized lid or even just a piece of foil. Don't worry if it doesn't fit, it is just meant to keep some of the steam inches The fish will take around 15 minutes.
  • Spinach -- Sauce is done, fish is cooking. Time to saute your spinach. In a large saute pan, add the olive oil and pancetta and cook 4-5 minutes until golden brown. Add in the onion and cook another couple of minutes. Then add in the spinach and a couple of tablespoons of broth and cook just a few minutes until wilted. I don't like to over cook the spinach.
  • Plate -- Place a bed of spinach on each plate. Unwrap the steamed / poached salmon and place each piece on the bed of spinach. Don't worry about the wine in the bottom of the packets, that was just to keep the fish moist as it cooked, but it certainly couldn't hurt to add it right over the spinach.
  • Note: The skin should come right off when you remove from the packets.
  • Top the salmon with the citrus sauce and enjoy. Serve with some buttered new potatoes.
  • Plate the spinach, nicely wilted but still not too overdone, top with the salmon, orange slices and some of the wine and butter and then top with the citrus sauce.
  • Add some new potatoes on the side or rice pilaf makes for a very nice dinner.

Nutrition Facts : Calories 818.9, Fat 48.2, SaturatedFat 23.3, Cholesterol 277.4, Sodium 362.1, Carbohydrate 17.3, Fiber 2.5, Sugar 7, Protein 67.4

SALMON, STEAMED SPINACH, AND A LEMON SALAD



Salmon, Steamed Spinach, and a Lemon Salad image

Categories     Salad     Side     Steam     Lemon     Salmon     Spinach

Yield enough for 2

Number Of Ingredients 9

salmon - two 8-to 9-ounce (225 to 250g) pieces
olive oil
spinach - 1 pound (500g)
For the Salad
lemons - 2
superfine sugar - 2 teaspoons
olive oil - 2 tablespoons
flat-leaf parsley - a small bunch
capers - a heaping tablespoon

Steps:

  • Brush the salmon on both sides with olive oil, then season with salt. Get a nonstick frying pan hot. Place the fish, skin side down, in the pan and cook over medium heat for four or five minutes, until the skin has crisped. Turn, cover with a lid, and cook for a further five minutes or so, until the fish is lightly cooked through to the center.
  • Meanwhile, make the salad by cutting away the skin and white pith from the lemons with a sharp knife and slicing the lemons thinly. Put them into a bowl with the sugar, olive oil, and a good handful of parsley leaves, left whole. Add the capers and toss the salad gently. Let sit for a few minutes, during which time the sharpness of the lemon will mellow a little.
  • Wash the spinach thoroughly, then steam in a lidded pan for a minute or two, until tender. Drain.
  • Put the lemon salad and the spinach on warm plates and slide on the salmon.

STEAMED SALMON AND VEGETABLES



Steamed Salmon and Vegetables image

I studied abroad and didn't have an oven. Since I usually bake salmon and didn't have an oven, I had to get creative with the stove and came up with this steamed version.

Provided by Jace

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Salmon Steak Recipes

Time 30m

Yield 4

Number Of Ingredients 9

water as needed
4 cups frozen green beans
2 cloves garlic
4 white mushrooms, or more to taste
¼ white onion
½ orange
1 tablespoon Italian seasoning
4 (4 ounce) salmon steaks
1 tablespoon seafood seasoning (such as Old Bay®), or to taste

Steps:

  • Fill a skillet with 1/2 inch water. Add frozen beans, turn heat to high, and allow beans to thaw and cook, about 10 minutes.
  • Meanwhile, mince garlic, cut mushrooms and onion into slices, and slice orange into rings. Layer into the skillet in that same order and sprinkle Italian seasoning on top. Place salmon steaks on top and sprinkle heavily with seafood seasoning.
  • Reduce heat to medium, cover, and cook until fish flakes easily with a fork, about 10 minutes. Serve with green beans.

Nutrition Facts : Calories 215.5 calories, Carbohydrate 10.5 g, Cholesterol 50.4 mg, Fat 6.8 g, Fiber 4 g, Protein 26.7 g, SaturatedFat 1.5 g, Sodium 429.4 mg, Sugar 3.9 g

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