Chewy Low Carb Pizza Crust Recipes

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CHEWY LOW CARB PIZZA CRUST



Chewy Low Carb Pizza Crust image

If you've missed real, chewy, bready pizza crust you are in luck! This crust has the chewiness of a "real" pizza crust but only has 2 net carbs!

Provided by Katherine Peters

Categories     Dinner

Time 20m

Number Of Ingredients 7

1 1/2 cups shredded mozzarella cheese
2 tablespoons grated parmesan cheese (, I used Kraft shelf stable Parmesan but fresh would probably work, too)
3/4 cup hemp seeds
1/2 teaspoon garlic powder (, or to taste)
1/2 teaspoon baking powder
Pinch of salt
3 eggs (, beaten)

Steps:

  • Preheat the oven to 350F.
  • Add silpat or parchment paper to a baking sheet.
  • Combine all of the ingredients in a bowl and stir well.
  • Let sit for about 5 minutes.
  • Using a 1/4 cup measure make 6 mounds of cheese mixture on the baking sheet.
  • Pat down to about 1/4 inch thickness.
  • Bake for 20 minutes.
  • Let cool before removing from pans.
  • Store in an airtight container in the refrigerator or freeze for up to 3 months for longer storage.

Nutrition Facts : Calories 268 kcal, Carbohydrate 2 g, Protein 18 g, Fat 20 g, SaturatedFat 5 g, Cholesterol 105 mg, Sodium 232 mg, ServingSize 1 serving

PIZZA CRUST - LOW CARB



Pizza Crust - Low Carb image

Pizza crust recipe that is gluten free and so yummy! Crispy and a bit chewy, made with cheese and coconut flour. This is from tropicaltraditions submitted by Lauren. Thank you Lauren!

Provided by Yogi8

Categories     Breads

Time 50m

Yield 4 serving(s)

Number Of Ingredients 5

2 cups mozzarella cheese or 2 cups monterey jack cheese, shredded
2 large eggs
2 tablespoons flax seed meal (though I made it without flax and think I like it better without)
2 tablespoons coconut flour
1/2 teaspoon baking powder

Steps:

  • Preheat oven to 350 degrees F. Cut 2 pieces of parchment paper out for baking sheet if you are making one large crust. For individual pizzas (this will make 4) no need for extra parchment- just flip them over with a spatula after 15 minutes of baking.
  • Mix cheese, eggs, flax, coconut flour, and baking powder together until a sticky wet dough is formed. Spread with a spatula or with dampened hands to ¼ inch thickness on a baking sheet lined with one piece of parchment paper.
  • Bake for 30 minutes in preheated oven. Halfway through the baking process, flip crust over by sliding it off the baking sheet with the parchment paper, placing the second piece on the sheet, and turning the crust over unto the new sheet and peeling the old paper off. Return to oven until done baking.
  • Remove from oven, slide off of parchment paper, and flip over again for cooling.
  • Once crust is cooled, top with sauce, pre-cooked veggies or meats, and cheese. Set crust with toppings under the broiler on high for a minute or two until cheese is melted and bubbly. Slice and serve.

Nutrition Facts : Calories 222.7, Fat 16.4, SaturatedFat 8.3, Cholesterol 137.2, Sodium 433.1, Carbohydrate 2.6, Fiber 1, Sugar 0.7, Protein 16.2

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