Chicken Alfredo Low Carb Recipes

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CHICKEN BROCCOLI ALFREDO - LOW CARB



Chicken Broccoli Alfredo - Low Carb image

Make and share this Chicken Broccoli Alfredo - Low Carb recipe from Food.com.

Provided by Principessa Salvato

Categories     Chicken

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 9

4 large skinless chicken breasts
salt and pepper
black pepper
1/2 small onion
2 cups heavy cream
1 cup of grated romano cheese
4 tablespoons butter
4 cups of cut up steamed broccoli
2 egg yolks

Steps:

  • Melt butter in a large frying pan.
  • Cut chicken into large strips sauté in the butter.
  • Add onions until golden brown.
  • Add broccoli and sauté for one minute.
  • Whisk eggs into heavy cream, otherwise if you add the yolks by themselves you will end up with scrambled eggs.
  • Add heavy cream and eggs mixture bring to a soft boil.
  • Add cheese and mix well.
  • Serves 4 people.

Nutrition Facts : Calories 788.4, Fat 66.7, SaturatedFat 39.8, Cholesterol 374.2, Sodium 573.1, Carbohydrate 11.2, Fiber 2.5, Sugar 2.3, Protein 38.3

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