Chicken And Fruit Salad With Poppyseed Dressing Recipes

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CHICKEN AND FRUIT SALAD WITH POPPYSEED DRESSING RECIPE



Chicken and Fruit Salad With Poppyseed Dressing Recipe image

Chicken and Fruit Salad With Poppyseed Dressing Recipe - delicious spinach salad bursting with fresh berries, citrus, poppyseeds, and tender, juicy chicken!

Provided by Courtney O'Dell

Categories     Salads

Time 5m

Number Of Ingredients 19

For the salad:
1 1/2 cups diced cooked chicken breasts
2 cups spinach
1/2 cup strawberries, sliced
1/4 cup red grapes
1/4 cup green grapes
1/4 cup blueberries
1/4 cup blackberries
1/2 orange, peeled and sliced
1/4 cup sliced blanched almonds
2 tbsp hemp hearts, optional
For the citrus poppyseed dressing:
1/3 c. extra-virgin olive oil
1/4 c. freshly squeezed orange juice
1 tbsp fresh squeezed lime juice
1 tbsp fresh squeezed lemon juice
3 T. honey
1/4 tsp. celtic sea salt
1 1/2 tsp. poppy seeds

Steps:

  • In a large bowl, mix salad.
  • In a medium sized bowl, add all dressing ingredients and whisk well to combine.
  • Toss salad in dressing just as you are ready to serve.
  • Enjoy!

Nutrition Facts : Calories 436 calories, Carbohydrate 29 grams carbohydrates, Cholesterol 45 milligrams cholesterol, Fat 28 grams fat, Fiber 5 grams fiber, Protein 23 grams protein, SaturatedFat 4 grams saturated fat, ServingSize 1, Sodium 293 grams sodium, Sugar 21 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 23 grams unsaturated fat

STRAWBERRY POPPY SEED SALAD WITH CHICKEN



Strawberry Poppy Seed Salad with Chicken image

In this healthy copycat of a takeout salad favorite we combine precooked (or leftover) chicken and poppy seed dressing with fresh greens, strawberries and goat cheese for an easy throw-together meal that's ready in 10 minutes.

Provided by Joy Howard

Categories     5-Ingredient Chicken Recipes

Time 10m

Number Of Ingredients 6

4 cups mixed salad greens
1 cup diced cooked chicken
4 large strawberries, hulled and sliced
1 ounce goat cheese, crumbled (1/4 cup)
3 tablespoons poppy seed dressing (see Tip)
¼ cup chopped toasted pecans

Steps:

  • Place greens, chicken, strawberries and goat cheese in a large bowl. Add dressing and toss to coat. Sprinkle with pecans, if desired.

Nutrition Facts : Calories 265.3 calories, Carbohydrate 14.5 g, Cholesterol 56.3 mg, Fat 14.8 g, Fiber 3.4 g, Protein 18.3 g, SaturatedFat 3.6 g, Sodium 422.6 mg, Sugar 9.1 g

CHICKEN POPPY SEED SALAD



Chicken Poppy Seed Salad image

Juicy berries, crisp sugar snap peas and crunchy pecans complement the lime-marinated chicken in this pretty salad. The homemade sweet-sour dressing is simply delicious. -Rebekah Radewahn, Wauwatosa, Wisconsin

Provided by Taste of Home

Categories     Lunch

Time 45m

Yield 4 servings plus 1 cup leftover dressing.

Number Of Ingredients 18

3 tablespoons thawed limeade concentrate
1/4 teaspoon pepper
3/4 pound boneless skinless chicken breasts, cut into thin strips
1 tablespoon canola oil
DRESSING:
1/2 cup white vinegar
1/3 cup sugar
1 teaspoon dried minced onion
1 teaspoon ground mustard
1/2 teaspoon salt
1 cup canola oil
1 tablespoon poppy seeds
SALAD:
1 package (6 ounces) fresh baby spinach
2 cups sliced fresh strawberries
1 cup fresh sugar snap peas, trimmed
1 small red onion, chopped
1/2 cup pecan halves, toasted

Steps:

  • In a large bowl, combine limeade concentrate and pepper; add the chicken. Cover and refrigerate for 2 hours., Drain and discard marinade. In a large skillet, saute chicken in oil until no longer pink., Meanwhile, in a blender, combine the vinegar, sugar, onion, mustard and salt. While processing, gradually add oil in a steady stream. Stir in poppy seeds., In a large serving bowl, toss spinach with strawberries, peas, onion, chicken and 1/2 cup dressing. Sprinkle with pecans. Refrigerate leftover dressing.

Nutrition Facts : Calories 479 calories, Fat 35g fat (3g saturated fat), Cholesterol 47mg cholesterol, Sodium 167mg sodium, Carbohydrate 23g carbohydrate (15g sugars, Fiber 5g fiber), Protein 22g protein.

GRILLED CHICKEN SALAD WITH STRAWBERRY POPPY SEED DRESSING



Grilled Chicken Salad with Strawberry Poppy Seed Dressing image

Whether you serve this as a side or a main dish, this sweet and tangy poppy seed dressing and the flavorful smokiness of the grilled chicken are a perfect match!

Provided by SunnyDaysNora

Categories     Salad

Time 15m

Yield 8

Number Of Ingredients 12

1 cup sliced fresh strawberries
¾ cup olive oil
⅓ cup white vinegar
⅓ cup honey
2 tablespoons poppy seeds
1 tablespoon minced onion
2 teaspoons Dijon mustard
¼ teaspoon salt
¼ teaspoon ground black pepper
3 (6 ounce) grilled chicken breasts, diced
1 pint strawberries, sliced
1 cup pecan pieces

Steps:

  • Combine sliced strawberries, olive oil, white vinegar, honey, poppy seeds, onion, mustard, salt, and pepper in a food processor and process dressing until smooth.
  • Combine diced chicken, sliced strawberries, and pecans in a large bowl. Drizzle dressing over salad and toss gently to coat.

Nutrition Facts : Calories 433.9 calories, Carbohydrate 20.2 g, Cholesterol 41.8 mg, Fat 33.1 g, Fiber 2.9 g, Protein 18.1 g, SaturatedFat 4.5 g, Sodium 364.3 mg, Sugar 15.7 g

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